I am Enough
Claim This Podcastby Lyn Man at Earthaconter
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Podcast Overview
<p>What if we remembered that we are enough? What happens when we know we have choices, that things can be done differently and that we are all full of potential?<br><br>In this Podcast we share stories, experiences and tools, our own as well as others who join us to share their journey towards enoughness. We challenge cultural beliefs and patterns, and draw on the Wisdom of Nature exploring how all of this can support us in seeing our wholeness and create new possibilities.</p>
Language
🇺🇲
Publishing Since
12/19/2024
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Recent Episodes
May 28, 2026
The Nature Embedded Mind
“We are nature” is a comforting phrase until you notice how often you live like you’re outside of it. I sit down with Julie Brams, author of The Nature Embedded Mind, to explore what actually helps that idea land in the body not as a belief, but as a lived experience that changes how we breathe, choose, and relate. Julie brings her work as an earth-centred psychotherapist and a nature and forest therapy guide, unpacking why reconnection is an experiential healing. We talk about forest ...
May 16, 2026
How To Stay Human In A Polarised World
Polarisation not only splits countries, it splits families, teams, friendships, and even our inner life. When the world feels tense, the temptation is to grip harder, pick a side, and defend it as if certainty will keep us safe. In this episode we wanted to ask a different question: how do we increase our capacity to hold two opposing possibilities, without collapsing into judgement or losing ourselves? We start with a familiar UK flashpoint, Brexit, to identify the ongoing tribalism a...
April 17, 2026
Worth isn't Conditional on Fixing Your Body
Your body is not a problem to solve, even if you have spent years being told it is. I sit down with Claire Ashton, a body image and eating coach with a background in health, to talk about the moment her entire relationship with food, exercise, and control was forced to change. After an accident in 2016 left her in a wheelchair and facing the possibility of not walking again, the old promise of diet culture, that a “fixed” body creates a fixed life, simply stopped making sense. We...
39 total episodes available
Recent guests on I am Enough
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Lisa Michaels
Guest
Sami Aaron
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- What is I am Enough?
<p>What if we remembered that we are enough? What happens when we know we have choices, that things can be done differently and that we are all full of potential?<br><br>In this Podcast we share stories, experiences and tools, our own as well as others who join us to share their journey towards enoughness. We challenge cultural beliefs and patterns, and draw on the Wisdom of Nature exploring how all of this can support us in seeing our wholeness and create new possibilities.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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