What if we remembered that we are enough? What happens when we know we have choices, that things can be done differently and that we are all full of potential?
In this Podcast we share stories, experiences and tools, our own as well as others who join us to share their journey towards enoughness. We challenge cultural beliefs and patterns, and draw on the Wisdom of Nature exploring how all of this can support us in seeing our wholeness and create new possibilities.
Forget being perfect; authenticity is what builds trust
Perfectionism can look like professionalism, until your body starts sending louder messages. We sit down with Marie Dove, an embodiment coach and nature-based practitioner, to talk about what happens when you are the one “holding it all together” and chronic migraines force you to slow down. The conversation is honest about the behind-the-scenes reality of supporting others: the self-doubt after sessions, the pressure to get it right, and the quiet fear that vulnerability will make us s...
25 Jun 2026
Are You Chasing Safety Or Creating Wholeness
“Safe space” is a popular phrase, but what does it look like when real people walk into a room with real histories, triggers, opinions, and nerves? Lyn Man is joined by Mark Henderson, Alex Papworth, and Scott Plate to unpack psychological safety and emotional safety with honesty, nuance, and a few unexpected lessons from the natural world. We explore the uncomfortable truth that facilitators cannot decide whether someone feels safe, even with the best intent. What we can do is b...
11 Jun 2026
Increase your Capacity for Change: Let your Body Lead
Your life can look fine on paper and still feel unbearable in your body. That disconnect sits at the heart of our conversation with Shannon Eastman, founder of the HOSA Institute and co-architect of Human Operating System Architecture (HOSA). We talk candidly about what happens when years of personal development, mindset training and “doing all the right things” still do not create change that holds, and why that is often a capacity problem rather than a character flaw. We unpack capac...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
1,199
Score snapshot 15 Sept 2025
Podcast Authority Score: 33 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
39
Social presence
0
YouTube
68
Engagement
0
Host of I am Enough?
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