"I am Enough" with Scott Fried: Lectures on Hope & Healing
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Podcast Overview
<p>Welcome to a collection of favorite lectures from Scott Fried, international award-winning speaker and author, who has dedicated over 30 years to spreading comforting messages of love, mental wellness, and healing.</p><p>We hope these lectures provide you with inspiration and valuable insights.</p><p><br><br></p>
Language
🇺🇲
Publishing Since
9/12/2025
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Recent Episodes
May 15, 2026
The Night I Got Infected with HIV
Twenty years after my HIV diagnosis in 1987, I invited my friends and family to a major anniversary celebration in New York City. During that event, I shared the story of my HIV journey through storytelling and song. Now, decades later, reflecting back on that evening, I am sharing this recording in the hopes that we can all celebrate our personal milestones together.
April 15, 2026
What to Say When You Don't Know What to Say (BIRVAM)
This episode is about a communication technique I developed called BIRVAM. It is a six-step process involving reflective listening and supportive responses, which is particularly effective when you want to be helpful but are unsure of what to say. While the steps can be used in any order, the most critical component is "V" for Validation. Validating statements are healing statements. When someone receives a BIRVAM response, they feel heard, understood, and supported. This technique was discus...
March 12, 2026
How to Talk to the Creature in Your Car
How can we maintain a meaningful presence for young people, even when we may not have the answers to their most challenging questions? Drawing on the tools outlined in my book, "How to Raise an Elegant Teen: The ABCs of Gen Z Parenting," I offer practical strategies to help parents, grandparents and guardians navigate the complexities of supporting todays' teens through life's various transitions. Additionally, this talk emphasizes the vital role of adult self-care. Use this episode as valida...
10 total episodes available
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- What is "I am Enough" with Scott Fried: Lectures on Hope & Healing?
<p>Welcome to a collection of favorite lectures from Scott Fried, international award-winning speaker and author, who has dedicated over 30 years to spreading comforting messages of love, mental wellness, and healing.</p><p>We hope these lectures provide you with inspiration and valuable insights.</p><p><br><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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