Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

I AM FIT

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by Reuben J Pandian

15 episodes

Updated Daily

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Podcast Overview

Everyone is meant to be FIT is the fundamental philosophy of the I AM FIT podcast. In each episode ,your host Reuben J Pandian a Sports and Fitness evangelist will be in conversation with people who have overcome obstacles, changed sedentary lifestyles and crafted new ones by reviving or re imagining their personas. This podcast will motivate and inspire you to Turn Fitness into a way of life by creating an “I AM FIT ” identity, A powerful internal force that will drive all aspects of life. It’s not about just being Fit - it’s about being Happy

Language

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Publishing Since

7/26/2020

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Recent Episodes

January 3, 2021

Fit Trotter, Surya Prasad's fitness mantra from across the globe

Surya Prasad shares his perspective on the 10 domains of Fitness. Today he exhibits the whole gamut, from endurance, agility to strength and power. He has travelled across 70 countries and imbibed the Fitness mantra - - ‘keep moving’ from the fitness cultures of the world. He took to Cross fit at the age of 50 and has been practicing and participating in the CrossFit Open event since the last 6 years. He sheds light on the myths of accepting loss of muscle fitness with age and the importance of core strength and conditioning for all irrespective of age or gender. He is a successful entrepreneur, the Co - founder of Bank buddy.ai that was adjudged the best start-up of the year. At the energetic age of 56, he has the strength to do 230 pound deadlifts, the endurance and stamina to run a mile, follow it with 100 pull ups, 200 push ups, 300 squats and run the mile again and the heart to bungee jump from the Victoria falls.

December 2, 2020

Life segues Fitness stays– Sauvik’s journey from cricketer to Tech evangelist

Sauvik shares his journey from a being professional cricketer to a technology Evangelist.. His unwavering commitment to maintain his I am FIT identity. In spite of injuries, shift in geographies and career landscape . Sauvik Banerjee is the CTO at Tata Digital ( The digital venture  of India's largest conglomerate) and on the board of multiple tech start-ups and an Artificial Intelligence (AI) evangelist. He is also  first Indian origin person to be on the  Springer Data ethics team that governs and defines ethical usage of AI for all tech providers across the globe. He shares his take on technology and connected fitness  and mantras to sustain ones fitness in spite of COVID restrictions. HE epitomises, mental and  physical Fitness -  most importantly he  imbibes the ‘HAPPINESS  Philosophy'. Regularly hits the gym and works hard to have  the Body of the ROCK. How do you do a crow pose if you weigh a 105 kg.. Well ... you need to have an I am FIT identity.

November 15, 2020

Walk to Fitness – Hemant Buch's journey step by step

His exciting career involved excessive travel and  late hours. All this did take a toll on his health, weight and vitals. He got hit by a series of ailments. Not able to immediately take on any high intensity exercises, Hemant decided to walk his way back to fitness. Hemant is a sports broadcaster by profession and a sportsman by passion A very late detection of Ankylosing Spondylitis - This auto immune ailment unfortunately impacted his eye and caused Uveitis. The treatment further led to a stage of Glaucoma in one of his eyes. When he almost lost his vision. All this led to him having to stop active sports. He shares his journey to re-create his I am FIT identity by  a starting a disciplined walking routine. He soon realises the  benefits of Walking. And now there is no stopping. An Ex-Ten Sports Head and Sr Vice President of Production and a sports writer. An alumni of the prestigious St Stephens college. Hemant works on live broadcast of cricket all over the world. When he isn’t working, he’s probably writing about cricket. During the pandemic Hemant got time to reflect on his life. He decided to re-calibrate and focus on his fitness first to  gain control of his life. You can connect with him on Instagram and FB.

15 total episodes available

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Frequently asked questions

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What is I AM FIT?: Everyone is meant to be FIT is the fundamental philosophy of the I AM FIT podcast. In each episode ,your host Reuben J Pandian a Sports and Fitness evangelist will be in conversation with people who have overcome obstacles, changed sedentary lifestyles and crafted new ones by reviving or re imagining their personas.

This podcast will motivate and inspire you to Turn Fitness into a way of life by creating an “I AM FIT ” identity, A powerful internal force that will drive all aspects of life. It’s not about just being Fit - it’s about being Happy
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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