I’m Rehab Mustafa and I’m here today to share with you my journey with PTSD. I also talk about how I got diagnosed and how I’m receiving help now to heal.
I’m sharing this story in hope that my voice will reach you wherever you are and be of some kind of help.
Don’t forget to follow me on my Instagram page @i_am_grateful
to stay updated and do share my episodes with your family, friends and loved ones♥️
Sending you love and light wherever you are and thank you again for listening.
Rehab Mustafa
7 Jun 2022
Episode 3: Losing Yourself
Never give up on yourself…there’s always a light that’s waiting to shine your path 🧡 https://bit.ly/3Q4nl1O https://bit.ly/3xaxy4a
23 May 2021
Season 2, episode 2 NADINE
A story told by a mother’s journey with a special needs child. A story full of hope, faith, contentment and unconditional love 🧡 I hope my voice will reach you no matter how far you are. Don’t forget to share this episode with your loved ones🙏🏼🧡🌟✨ Sending love to everyone out there. Thank you for listening 🧡 And I am grateful for all the support I have been receiving 🙏🏼🧡 Follow and subscribe to all my channels and follow me on my Instagram page -I am grateful-. #podcast#IamGrateful Signal To Noise by Scott Buckley https://soundcloud.com/scottbuckley Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/signal-to-noise https://bit.ly/3oJrs6j
29 Mar 2021
Season 2 Episode 1: A Letter to my Daughter
So happy to announce that season 2 is finally out 🧡
Episode 1 is a very special episode for my daughter. A letter written by me on how to deal with the different phases of life. I hope my voice will reach out no matter how far you are and be of some help. Don’t forget to share this episode with your loved ones🙏🏼🧡🌟✨ Sending love to everyone out there. Thank you for listening 🧡 And I am grateful for all the support I have been receiving 🙏🏼🧡 Follow and subscribe to all my channels and follow me on my Instagram page -I am grateful-. #podcast#IamGrateful Signal To Noise by Scott Buckley https://soundcloud.com/scottbuckley Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/signal-to-noise https://bit.ly/2PEv5wU https://bit.ly/2PEv5wU
8 Feb 2021
Episode 8: Forgiveness
We carry inside us the wonders we seek outside us. ~RUMI~ A special episode written by me on forgiveness. I hope my voice will reach out no matter how far you are and be of some help. Don’t forget to hit the like button and share this episode with your loved ones🙏🏼🧡🌟✨ Sending out love to everyone out there. Thank you for listening 🧡 And I am grateful for all the support I have been receiving 🙏🏼🧡 Follow and subscribe to all my channels and å me on my Instagram page #podcast#IamGrateful Signal To Noise by Scott Buckley https://soundcloud.com/scottbuckley Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/signal-to-noise https://bit.ly/2YJI6qd https://bit.ly/3q4evnvå
3 Jan 2021
Episode 7: Your Opinion Does Not Matter
This episode was written by HADEEL MUSTAFA. An interesting episode on dealing with and feeling gratitude towards resentful people.
Tune in and listen to my English translated version🧡
Don’t forget to hit the like button and to share this episode with your loved ones🙏🏼🧡🌟✨
Sending out love to everyone out there. Thank you for listening 🧡
Follow and subscribe to all my channels and follow me on my Instagram page #podcast#IamGrateful Signal To Noise by Scott Buckley https://soundcloud.com/scottbuckley Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/signal-to-noise
21 Dec 2020
Episode 6: My Rebirth after 30
If you can’t fly, then run. If you can’t run then walk, if you can’t walk then crawl.
But whatever you do, you have to keep moving forward. ~Martin Luther King Jr.~
This episode was written by HADEEL MUSTAFA. A very special episode on surviving sudden surgery.
Tune in and listen to my English translated version🧡
This is REHAB MUSTAFA. Thank you for listening 🧡
Follow and subscribe to all my channels and follow me on my Instagram page #podcast#IamGrateful Signal To Noise by Scott Buckley https://soundcloud.com/scottbuckley Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/signal-to-noise Music promoted by Audio Library https://bit.ly/34wAYAK
7 Dec 2020
Episode 5: Places Like No Other
You are not meant for crawling, so don’t. You have wings. Learn to use them and fly. ~RUMI~ This episode was written by HadeeL Mustafa. She went down memory lane and recalls memories about places like no other. It’s about finding strength within you to move on and start over as well. Tune in and listen to my English translated version 🧡 Sending out love to everyone out there listening 🧡 This is Rehab Mustafa. Thank you for listening 🧡
Follow and subscribe to all my channels and follow me on my Instagram page #podcast#IamGrateful Signal To Noise by Scott Buckley https://soundcloud.com/scottbuckley Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/signal-to-noise Music promoted by Audio Library https://bit.ly/3lOCALM
9 Nov 2020
Episode 3: Pain
This podcast was written by Hadeel Mustafa. We are launching this podcast to tell everyone listening that it’s ok to feel broken after encountering painful moments and situations. However, if we look at the situation from a different perspective, we’ll come to realize that it actually has made us stronger and wiser in many ways. Hold on to your faith, hold on to hope. This too shall pass ✨✨✨ Follow and subscribe to all my channels and follow me on my Instagram page #podcast#IamGrateful Signal To Noise by Scott Buckley https://soundcloud.com/scottbuckley Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/signal-to-noise Music promoted by Audio Library https://youtu.be/of0Ei_T4isc https://youtu.be/FBuIBaDSOa4
25 Oct 2020
Episode 2: The Life of an Immigrant
Episode 2: This podcast written by Hadeel Mustafa talks about the emotional challenges immigrants face throughout their journey. However, these challenges somehow end up being their greatest blessings. Follow and subscribe to all my channels and follow me on my Instagram page #podcast#IamGrateful Signal To Noise by Scott Buckley https://soundcloud.com/scottbuckley Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/signal-to-noise Music promoted by Audio Library https://youtu.be/of0Ei_T4isc
17 Oct 2020
Episode 1: Introduction: I am Grateful
Gratitude is feeling thankful and content with all that is around us. Gratitude is pausing to notice and appreciate the simplest things in our lives that we often take for granted. Gratitude is balance. It is inner peace. It is seeing beauty in big things and seeing beauty in little things. A grateful heart is what attracts miracles, just be grateful- This podcast was created by Hadeel Mustafa in Arabic. We are connecting to all those who appreciate every detail in their lives whether it be gratitude for the new car you were finally able to buy or simply grateful for a nice cup of coffee you had in the morning. It is for those who have gotten used to only seeing beauty around and to those who wish to see beauty everywhere- This is Rehab Mustafa speaking. I will be broadcasting a podcast every week on Gratitude either in translation to Hadeel Mustafa’s podcasts or my own. Every week we will be grateful for one thing that deserves gratitude. Follow and subscribe to all my channels. And follow me on my Instagram page #podcast#IamGrateful Signal To Noise by Scott Buckley https://soundcloud.com/scottbuckley Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/signal-to-noise Music promoted by Audio Library https://youtu.be/of0Ei_T4isc
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