Listen to inspiring stories from ordinary people who've experienced healing--whether physical, mental, or otherwise. The more we hear stories like these, the more we understand the only thing keeping us from our own healing, is the belief some external factor is holding us back, or that our healing is impossible.
But healing is possible. No matter what society says. No matter your circumstances. Your story isn't anything more, less, better, worse than any of the ones you'll find here or from anyone else you may someday meet. It's your choice to believe in the possibility of your healing.
Overcoming Chronic Pain & Fibromyalgia w/ Pippa Cossens EP 007
Today’s guest is Pippa Cossens, an osteopath with lived experience of chronic pain. She is passionate about helping people recover from chronic pain and its associated symptoms. Having recovered, herself, from Fibromyalgia, she shares her story to bring hope to others. Based in the UK, Pippa loves being out in the beautiful countryside and truly values the tranquility that nature can bring. Her aim is to live a life of stillness and ease.
In this episode, we discuss:
The pros and cons behind receiving a diagnosis
Why people often find it difficult to make time for self-care
The perfect phrase to set a boundary without giving a detailed explanation
The frustration of others not understanding or acknowledging your needs when you don’t have a diagnosis
And much more!
Connect with the I Am Healing Podcast on social!
Facebook: https://www.facebook.com/iamhealingpodcast (https://www.facebook.com/iamhealingpodcast)
Instagram: https://www.instagram.com/iamhealingpodcast (https://www.instagram.com/iamhealingpodcast)
TikTok: https://www.tiktok.com/@iamhealingpodcast (http://www.tiktok.com/@iamhealingpodcast)
12 Apr 2022
Miraculous Healing Through Rapid Transformational Therapy w/ Rachel Claire Farnsworth & Emily Parsons EP 006
Today’s guests are Rachel Claire Farnsworth & her daughter, Emily Parsons.
Rachel lives in a small market town in Lincolnshire, England with her daughter, Emily. She found RTT when she was looking for something that she wanted to learn for herself. Rachel had no idea at the time that this was her toolkit to help her daughter overcome an autoimmune disease Emily had been suffering from since she was a baby. Rachel has learnt that there is emotional pain lying behind the physical symptoms and she loves helping her clients analyse and release it so their symptoms can be reversed. We all have the power to heal ourselves, and that power lies in our subconscious minds.
Emily had suffered with an autoimmune disease since she was a year old. She thought her professional dreams would never be realised as her joints were so very painful due to Juvenile Idiopathic Arthritis. Emily is so happy now that she is pain and symptom-free, and fulfilling her dreams.
In this episode, we discuss:
The idea that illness is simply a messenger
The powerful mental action you can take to help yourself let go and heal
Why ‘people pleasing’ is a trauma response
The incredible abilities of your subconscious and the role it plays in healing
And much more!
29 Mar 2022
Journeying Through Bulimia & Beauty Standards w/ Selin Bilgin EP 005
Today’s guest is Selin Bilgin, B.A, C.H.N. She is a speaker, podcast host, author of the Painless Period Guide, and the founder of Luscious Living: Where Personal Growth Meets Wellness.
Selin is a Trail Blazer Award nominated holistic nutrition consultant who is passionate about helping women become more confident, healthy, and radiant from the inside out. Selin’s work also intricately connects the mind (thoughts, emotions and values) and the body (nutrition and lifestyle) for lasting and sustainable wellness.
In this episode, we discuss:
Figuring out who you are without your illness
The idea of ‘conscious parenting’ within ourselves
How confidence, courage, & boundaries play a role in healing
The difficulty in distinguishing your thoughts from society’s beauty standards
And much more!
Connect with the I Am Healing Podcast on social!
Facebook: https://www.facebook.com/iamhealingpodcast (https://www.facebook.com/iamhealingpodcast)
Instagram: https://www.instagram.com/iamhealingpodcast (https://www.instagram.com/iamhealingpodcast)
TikTok: https://www.tiktok.com/@iamhealingpodcast (http://www.tiktok.com/@iamhealingpodcast)
22 Mar 2022
A Millenial’s ‘Eckhart Tolle’ Awakening w/ Ardeshir Afshari EP 004
Today’s guest is Ardeshir Afshari. He was born in Tehran, Iran and moved to England, United Kingdom in 2005 at the age of 11. Ardeshir experienced an extremely unhappy childhood and spent many years drowning himself in negativity and self-pity until the age of 25 when he decided to get his act together and live better.
Ardeshir is an actor and poet. Besides acting and writing, he is passionate about traveling around the world, seeing as many countries as he can, and learning about different cultures.
In this episode, we discuss:
The first habit he created after his awakening
The thoughts that allowed him to drastically change his life
The key that allowed him to positively reframe his self-talk and eliminate self-doubt
How health issues may seem to benefit us by offering an external–though deluded–sense of control
And much more!
Connect with the I Am Healing Podcast on social!
Facebook: https://www.facebook.com/iamhealingpodcast (https://www.facebook.com/iamhealingpodcast)
Instagram: https://www.instagram.com/iamhealingpodcast (https://www.instagram.com/iamhealingpodcast)
TikTok: https://www.tiktok.com/@iamhealingpodcast (http://www.tiktok.com/@iamhealingpodcast)
15 Mar 2022
Overcoming MS & A Victim Mindset w/ Nicole Hassaballa EP 003
Today’s guest is Nicole Hassaballa. She is an Empowerment Catalyst who resides in New Jersey. In her work, she incorporates spirituality, healing, and self-awareness. She believes that to live our happiest lives, we must be authentic!
Nicole considers herself a true observer of life, and so enjoys cloud and star gazing, as well as watching animals in their natural habitat.
In this episode, we discuss:
The phenomenon of feeling guilty for symptoms that aren’t ‘enough’
How a victim mindset affects the process of healing
The limitations around believing an illness is incurable
The common misconception that someone who looks ‘normal’ has perfect physical/mental health
And much more!
Connect with the I Am Healing Podcast on social!
Facebook: https://www.facebook.com/iamhealingpodcast (https://www.facebook.com/iamhealingpodcast)
Instagram: https://www.instagram.com/iamhealingpodcast (https://www.instagram.com/iamhealingpodcast)
TikTok: https://www.tiktok.com/@iamhealingpodcast (http://www.tiktok.com/@iamhealingpodcast)
15 Mar 2022
Why I Started This Podcast EP 001
In this first episode, I introduce the I Am Healing Podcast. And as your host, I’ll introduce myself a little bit here as well.
Around 12 years ago, I became conscious of this winding journey I’ve been on in search of healing. I began this podcast as an outlet to share the conversations I’d been having with people who have experienced healing so that I might bring hope and encouragement to others along their own journeys. I'm passionate about all things health, but what intrigues me most, is the healing essence of an empowering mindset. And as such, my desire is to empower us all to live healthier, happier lives.
Some of my favorite things include acro yoga, walking under the stars, life-changing conversations with ‘strangers’, and food (most notably: gluten-free pizza and nice cream.)
In this episode, I discuss:
My idea of what healing means
The difficulty in trusting your healing journey
Why others beliefs can cause you pain
The importance of curiosity, especially towards a perspective you may not agree with
And much more!
Connect with the I Am Healing Podcast on social!
Facebook: https://www.facebook.com/iamhealingpodcast (https://www.facebook.com/iamhealingpodcast)
Instagram: https://www.instagram.com/iamhealingpodcast (https://www.instagram.com/iamhealingpodcast)
TikTok: https://www.tiktok.com/@iamhealingpodcast (http://www.tiktok.com/@iamhealingpodcast)
15 Mar 2022
How Cancer Taught a Survivor to Find Happiness w/ Sheyla Zito EP 002
Today’s guest is Sheyla Zito. At the age of 30, Sheyla realized how unhappy she was, and prayed for a change. The change came as a lightning bolt in the form of two back-to-back cancer diagnoses, being forced to stop breastfeeding her 4-month-old baby due to her treatment, having to run away from an abusive marriage, and facing bankruptcy.
Her survival journey has taught her so many lessons: love unconditionally, honor yourself, maintain your integrity, be your best in all that you are and do, and treasure each moment.
In this episode, we discuss:
How an unhealthy marriage can affect your physical health
Going through cancer as a mother with young children
The impact an empowered mindset has on your healing
The importance of living in the present moment
And much more!
Connect with the I Am Healing Podcast on social!
Facebook: https://www.facebook.com/iamhealingpodcast (https://www.facebook.com/iamhealingpodcast)
Instagram: https://www.instagram.com/iamhealingpodcast (https://www.instagram.com/iamhealingpodcast)
TikTok: https://www.tiktok.com/@iamhealingpodcast (http://www.tiktok.com/@iamhealingpodcast)
14 Mar 2022
I Am Healing Podcast Trailer EP 000
For over a year now, I've been putting together a podcast where I connect with people who have experienced healing, with the intention of sharing hope and encouragement with those on their own healing journeys.
The idea randomly came to me back in 2020, and truthfully, the thought of hosting my own podcast completely freaked me out. But before fear stifled that inner voice, curiosity stepped in, as well as some amazing people in my life who believed in me before I believed in myself.
I still have work to do when it comes to self-belief, and the past year has been a journey to say the least. But with each step, I gracelessly (let's be real) knocked the fear down and moved past it, because in my heart, I knew this was my path. A path, I'm happy to say, that has lit my spirit back up, and I hope through this podcast, I might spread that same light to all who listen.
The podcast will be launching this coming Tuesday, March 15, 2022. In the meantime, you're welcome to connect with the I Am Healing Podcast on fb/IG/tiktok: @iamhealingpodcast
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