A healthy platform for you listen to different health topics and get practical day to day help and advice that you can use to create a healthier life for you and the people around you.
Where to start when you don’t know how to best transform your health?
A really fascinating discussion with Ben Calder from Integral Health discussing the disciplines of Health that Ben uses in his clinic to approach health concerns that manifest in our bodies if not tended to.
You can reach Ben over on www.bencalder.co.uk
Here is a list of events Ben is doing so far this year:
Shropshire Wellbeing Seminar, Exhibition and Concert Sunday 26th Feb https://www.facebook.com/events/561658825299578
Spring Retreat Day Sunday 12th March https://fb.me/e/2CpNu7UYT
Summer Retreat Day Sunday 14th May https://fb.me/e/2Mko2Kppm
Soul Medicine Festival 26th-29th May https://www.soulmedfest.co.uk/camp-out-shropshire/
Eden Festival 8-11th June https://edenfestival.co.uk/
Living Well Festival Sunday 2nd July https://fb.me/e/4711ItD3V
Russell Brand's Community Festival 14th-17th July https://www.russellbrand.com/community/
Late Summer Retreat Day Sunday 23rd July https://fb.me/e/2d0zWjCSS
Autumn Retreat Day Sunday 1st October https://fb.me/e/3adw92ZhA Winter Retreat Day Sunday 3rd December https://fb.me/e/2qVONunmv
As always you can find my details over at www.iamhealth.co.uk and don’t forget to subscribe to my monthly newsletter which always covers topics that you can learn and benefit from.
Until next time Best of Health,
Neha
26 Jan 2023
Healthy Habits
Join me talking to guest Marcus Matthews from Make Your Life Count, a award winning clinical Hypnotherapist and Life Coach. We talk about healthy habits (along with many other things Health and mind related) that can help kick start you into a new year. Enjoy listening and as always please share this podcast with others that will benefit listening in. You can find me over on www.iamhealth.co.uk and Marcus over on www.makeyourlifecount.co.uk so get in touch. If you would like a free hypnosis that Marcus has created especially for I Am Health listeners then email me on neha@iamhealth.co.uk and I can email it to you.
6 Dec 2022
What is Nutrition?
What is the role of nutritional practitioner and how do I make people feel better?
Links
• Website : www.iamhealth.co.uk
• Instagram: @i.am.health
• Facebook: i.am.health
Thank you for joining me. I would love to know more about you too so head over to instagram or Facebook and let me know more about you.
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified health care provider with any questions you have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
2 Feb 2022
Episode 1 - Getting organised
Has January left you feeling like you didn't stick to those new year goals? Are you feeling like you don't know where to start?
Getting organised can help you feel like you have a direction to get started with other areas of your life too.
Getting organised in life can help getting organised with your health and that's what I am passionate about.
I have spoken of ways to get started so it is not so overwhelming.
Start with the small changes which will have big positive effects to your life.
Best of Health
Neha
x
Links
Website : w (http://ditch-the-diet.co.uk/)ww.iamhealth.co.uk
Instagram: @i.am.health
Facebook: i.am.health
Thank you for joining me. I would love to know more about you too so head over to instagram or Facebook and let me know more about you.
3 Jan 2020
Welcome to my podcast
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