Grow Your Life with Kim & Jackie is a weekly podcast where two holistic healers and business partners share real, raw conversations on healing, mindset, and personal growth. We dive into unlearning limiting beliefs, rewiring the nervous system, and creating success in life and business. Along with our own stories, we bring on inspiring guests who share powerful journeys of transformation. If you’re ready to release blocks, build confidence, and step into your best life, this podcast is for you!
I Am Me Initiative
Claim This Podcastby Kimberly McIntosh and Jackie Payne
5.0(11 reviews)
147 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
55
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality83
Social0
YouTube0
Engagement68
Podcast Overview
Grow Your Life with Kim & Jackie is a weekly podcast where two holistic healers and business partners share real, raw conversations on healing, mindset, and personal growth. We dive into unlearning limiting beliefs, rewiring the nervous system, and creating success in life and business. Along with our own stories, we bring on inspiring guests who share powerful journeys of transformation. If you’re ready to release blocks, build confidence, and step into your best life, this podcast is for you!
Language
🇺🇲
Publishing Since
1/27/2023
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55
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality83
Social0
YouTube0
Engagement68
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Publishing Consistency
Every 8 days
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good
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3.0/5
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Recent Episodes
June 15, 2026
S:4 E:10 What are you Tuned Into??
<p>What are you tuned into?</p><p>In this episode, Kim and Jackie explore the concept of attunement and how the things we notice, focus on, and give our attention to influence our experiences and the results we create in our lives.</p><p>A simple conversation about awareness, perspective, and becoming intentional with where we place our focus.</p><p>Thank you to our sponsors:</p><p>• <a href="https://www.thepetpad.net/" target="_blank" rel="noopener noreferer">Lloydminster Pet Pad</a><br>• <a href="https://gelbvieh.ca/" target="_blank" rel="noopener noreferer">Canadian Gelbvieh Association</a><br>• <a href="https://podcasts.apple.com/us/podcast/next-gen-cattle-podcast/id1847485474" target="_blank" rel="noopener noreferer">Next Gen Cattle Podcast</a></p>
May 26, 2026
S: 4 E:9 Stress Isn’t Drive......It’s Dependency
<p>“If your nervous system had a mascot… would it be a majestic eagle or an over-caffeinated raccoon screaming into the void?” 😅</p><p>In this episode of the Grow Your Life Podcast, Kim & Jackie dive into stress addiction, cortisol, nervous systems, and why so many humans unconsciously become attached to chaos, urgency, pressure, and survival-mode living.</p><p>We talk about:<br>✨ Why stress can become chemically addictive<br>✨ Why calm and stillness can feel uncomfortable<br>✨ The nervous system patterns behind “high functioning” burnout<br>✨ Why humans recreate pressure even when they crave freedom<br>✨ How stress impacts our relationships, health, and animals<br>✨ The surprising connection between nervous system regulation and personal growth</p><p>If you’ve ever said:<br>“I work better under pressure…”</p><p>…this episode may lovingly expose you. 😂</p><p>🐴 Interested in learning more about the connection between humans, animals, intuition, healing, and nervous systems?</p><p>Check out<a href="www.aimhealing.ca" target="_blank" rel="noopener noreferer"> AIM - Animal Intuitive Method</a><br>Or <a href="www.growyourlifewithkimandjackie.com" target="_blank" rel="noopener noreferer">Grow Your Life with Kim & Jackie</a></p><p>🎙 Thank you to our show sponsors:<br>🐶<a href="https://www.thepetpad.net/" target="_blank" rel="noopener noreferer"> The Lloydminster Pet Pad</a><br>🐂 <a href="https://gelbvieh.ca/" target="_blank" rel="noopener noreferer">The Canadian Gelbvieh Association</a><br>🎧 <a href="https://podcasts.apple.com/us/podcast/next-gen-cattle-podcast/id1847485474" target="_blank" rel="noopener noreferer">The NextGen Cattle Podcast</a></p><p>Thanks for supporting the conversations that help humans and animals live with more awareness, regulation, connection, and freedom.</p>
May 5, 2026
S:4 E:8 Homeostasis....Your Body is Loyal to Familiar NOT Your Goals!
<p>Have you ever set goals, felt motivated, and still found yourself circling back to the same patterns? In this episode, Kim and Jackie break down the concept of homeostasis and how your body is wired to keep you the same, even when you consciously want change.</p><p>They explore why resistance shows up, why forcing change often backfires, and how your nervous system plays a key role in maintaining familiar patterns. This conversation shifts the perspective from “what’s wrong with me?” to understanding how your system is actually trying to protect you.</p><p>When you learn to work with your body instead of against it, real, sustainable change becomes possible.</p><p><strong>What We Cover:</strong></p><ul><li>Why change feels so hard (even when you want it)</li><li>The real reason you keep repeating the same patterns</li><li>What homeostasis actually is (in simple terms)</li><li>How your nervous system keeps you in the familiar</li><li>Why forcing change creates more resistance</li><li>The difference between pushing change vs. allowing it</li><li>How to start working with your system instead of against it</li></ul><p><strong>Key Takeaway:</strong><br>You’re not broken, you’re patterned. And those patterns exist for a reason but you can work with this and create lasting change!</p><p>Here is our <a href="https://drive.google.com/file/d/1N3hz5VrlQ9zXm7B2x4vHKlsT-knWQ8Uo/view?usp=sharing" target="_blank" rel="noopener noreferer">Bird's Eye View meditation</a>. Use this for releasing tethers to what is not serving you in your life, when you take a bird's eye view!</p><p><br></p><p><strong>Special thank you to our show sponsors:</strong></p><p><br></p><p><a href="https://www.thepetpad.net/" target="_blank" rel="noopener noreferer"><strong>The Lloydminster Pet Pad</strong></a></p><p><br></p><p><a href="https://gelbvieh.ca/" target="_blank" rel="noopener noreferer"><strong>The Canadian Gelbvieh Association</strong></a></p><p><br></p><p><a href="https://podcasts.apple.com/ca/podcast/next-gen-cattle-podcast/id1847485474" target="_blank" rel="noopener noreferer"><strong>The NextGen Cattle Podcast</strong></a></p><p><br></p><p><br></p><p><br></p>
147 total episodes available
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Frequently asked questions
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- What is I Am Me Initiative?
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This podcast updates daily.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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