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I AM MOM Parenting Podcast

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by Dimple Arora & Shaista Fatehali

5.0(2 reviews)

70 episodes

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Podcast Overview

Welcome to the I AM MOM Parenting Journey! This is a parenting podcast to help you become present, calm and connected while creating a family environment where everyone can thrive. The I AM MOM Parenting Podcast provides Inspiration and Actionable Steps to help you Manifest the Meaningful and Magical life you desire for you and your family. Hosted by Dimple Arora, Founder of Mindful Evolution and Shaista Fatehali, Founder of Thrive Kids. Dimple and Shaista are two moms passionate about sharing effective parenting and mom life strategies based on modern science and thousands of hours of combined experience, both in the classroom and by providing life coaching for moms and kids of all ages. Listen as they geek out on everything you need to know to create the joyful family life that you desire and your kids deserve. Listen to Stay inspired, Take Action and Create Magic!

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5/26/2021

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Recent Episodes

November 15, 2022

Ep 69 - Will and Estate Planning That Keeps Families Together With Guest David Edey (Author and Certified Executor Advisor)

No one wants to talk about death and inheritances. During this episode, I spoke with David Edey, Certified Executor Advisor and author of the book Executor Help: How To Settle An Estate, Pick an Executor and Avoid Family Fights.Tune into this conversation to ensure your family's wealth, welfare, health, and future happiness. Be sure to listen for:<ul><li>David’s personal family story, despite his parents having a will</li><li>What to consider when choosing a guardian for your child</li><li>What the role of your executor is in settling your estate and how to prepare them for the triangle of conflict, amongst other things</li><li>The professionals you need to settle your estate</li><li>Safe guarding and handling your digital assets</li><li>The questions that arise and the process to begin getting your will and estate planning in place</li><li>How to avoid sibling rivalry</li><li>The best way to handle the death of a parent...and more!</li></ul> About The Guest:Be sure to connect with David and visit his website <a href="https://www.davidedey.com" rel="noopener noreferrer" target="_blank">https://www.davidedey.com</a> to<ul><li>Listen to his podcast</li><li>Purchase the book</li><li>Access the executor checklist</li><li>Take the quiz: What Kind of Family Are You?</li></ul> About the Hosts:About Dimple Arora – Founder of Mindful EvolutionDimple Arora is the founder of Mindful Evolution (ME) — a parenting movement that aims to empower parents and their kids towards positive transformation and life changing results...one thought, one emotion and one choice at a time.Dimple is an expert in women and teen empowerment and specializes in helping individuals reduce the debilitating effects of stress and anxiety using mindfulness, nutrition, EFT tapping and other energy psychology modalities. Dimple is a Certified Life Coach, EFT and NLP Practitioner, Holistic Nutritionist and Energy Therapist. She holds degrees in mathematics, business, and education and was previously employed in the corporate world and as a high school math teacher.You can book a complimentary coaching call with Dimple on her website at <a href="https://www.mindfulevolution.ca/" rel="noopener noreferrer" target="_blank">https://www.mindfulevolution.ca</a> and connect with her on social media. Facebook: <a href="https://www.facebook.com/DimpleMindfulEvolution" rel="noopener noreferrer" target="_blank">https://www.facebook.com/DimpleMindfulEvolution</a>Instagram: <a href="https://www.instagram.com/dimple.holisticlifecoach" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dimple.holisticlifecoach</a>Thanks for Listening!We are so grateful to have you join us! To continue the conversation and connect with us and other like minded moms, head on over to join our free Facebook<a href="https://www.facebook.com/groups/484551749519935" rel="noopener noreferrer" target="_blank"> I AM MOM Parenting Community!</a>   We are honoured to use this podcast as a platform for real mom conversations that help you feel inspired to take action to create a family environment where everyone can thrive. We want you to not only feel inspired as a parent, but as a WOMAN. If you know of someone who can benefit from this message or who would be an awesome addition to our community, please share using the social media buttons on this page!Please post questions or notes about this episode in the comments section below! Follow Us!We would love to keep you Follow Us! updated on every episode! To get automatic updates of new podcast episodes released every week, please follow

October 18, 2022

Ep 68 - Women in Leadership Election Edition Chat with Candidate, Sameera Ali

During this special election edition of the podcast, Sameera Ali, current town councillor for Milton Ward 4, (Ontario, Canada)  gives us the scoop on the upcoming municipal election on Oct. 24, 2022.  Sameera says that representing Milton Ward 4 as Town Councillor has been the honour of her life.  She is now the only woman in Milton running for the position of Regional Councillor.  Sameera discusses her goals if elected, her challenges, her triumphs, her religion, managing motherhood and everything in between.   Listen as we discuss life as a public servant for this mom.Be sure to listen for:<ul><li>The journey of how she got to where she is today</li><li>The differences between:</li><li>Federal, provincial and municipal elections          </li><li>Town and Regional Councillor</li><li>Sameera’s reasons for running in this election for Regional Councillor</li><li>The skills required to provide heart-centred leadership while delivering results</li><li>Her top priorities to be addressed if elected</li><li>Sameera’s challenges in politics being a Muslim woman of colour</li><li>The systems she has in place to keep her family life running smoothly and joyfully</li><li>Her work with youth and what she wants all young people to know</li><li>How she manages her social schedule and keeps her immune system robust</li><li>What she is most grateful for, proud of and looking forward to </li></ul> About The Guest:Sameera has been Town Councillor for Ward 4 in Milton ON, Canada since 2018. She is a long time resident of Milton and blessed to call Canada her home for the past two decades.  Sameera is a mom of four children and has been balancing her career with family life for a very long time.Sameera has over 15 years of experience in marketing and communications with a masters degree in international relations and political science.You can learn more and connect with Sameera atWebsite:  https://sameeraali.com/Email:      votesameeraali@gmail.comAbout the Hosts:About Dimple Arora – Founder of Mindful EvolutionDimple Arora is the founder of Mindful Evolution (ME) — a parenting movement that aims to empower parents and their kids towards positive transformation and life changing results...one thought, one emotion and one choice at a time.Dimple is an expert in women and teen empowerment and specializes in helping individuals reduce the debilitating effects of stress and anxiety using mindfulness, nutrition, EFT tapping and other energy psychology modalities. Dimple is a Certified Life Coach, EFT and NLP Practitioner, Holistic Nutritionist and Energy Therapist. She holds degrees in mathematics, business, and education and was previously employed in the corporate world and as a high school math teacher.You can book a complimentary coaching call with Dimple on her website at <a href="https://www.mindfulevolution.ca/" rel="noopener noreferrer" target="_blank">https://www.mindfulevolution.ca</a> and connect with her on social media. Facebook: <a href="https://www.facebook.com/DimpleMindfulEvolution" rel="noopener noreferrer" target="_blank">https://www.facebook.com/DimpleMindfulEvolution</a>Instagram: <a href="https://www.instagram.com/dimple.holisticlifecoach" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dimple.holisticlifecoach</a>About Shaista Fatehali – Founder of Thrive KidsShaista Fatehali is the founder of Thrive Kids BC where she works with children and families to help nurture connection, empower a sense of self - worth...

September 14, 2022

EP 67 - Optimize Your Sleep

In this episode, Dimple has compiled the most useful suggestions to ensure that you are getting the perfect slumber night after night in order to wake up feeling rejuvenated and ready for a productive day.You’ve all heard the terms “morning person” or “night owl’.  Different people function better at certain times of day depending on their  biological programming.  To determine your sleep chronotype, take this quiz written by Dr. Michael Breus, known as <a href="@thesleepdoctor." rel="noopener noreferrer" target="_blank">@thesleepdoctor.</a> <a href="https://thesleepdoctor.com/sleep-quizzes/chronotype-quiz/" rel="noopener noreferrer" target="_blank">https://thesleepdoctor.com/sleep-quizzes/chronotype-quiz/</a>Be sure to listen for:<ul><li>Brief explanation of why we sleep, the circadian clock and homeostatic sleep pressure</li><li>What’s happening in our bodies when we sleep</li><li>The hormones involved in sleep and how to optimize the behaviours and habits that</li><li>affect them.</li><li>What constitutes a good sleep environment</li><li>What to do in the first hour of waking up in order to create the life you want</li><li>How to combat our cortisol levels at night</li><li>The best supplements to take for better sleep</li><li>What direction is the best for sleep according to eastern philosophies</li></ul> About the Hosts:About Dimple Arora – Founder of Mindful EvolutionDimple Arora is the founder of Mindful Evolution (ME) — a parenting movement that aims to empower parents and their kids towards positive transformation and life changing results...one thought, one emotion and one choice at a time.Dimple is an expert in women and teen empowerment and specializes in helping individuals reduce the debilitating effects of stress and anxiety using mindfulness, nutrition, EFT tapping and other energy psychology modalities. Dimple is a Certified Life Coach, EFT and NLP Practitioner, Holistic Nutritionist and Energy Therapist. She holds degrees in mathematics, business, and education and was previously employed in the corporate world and as a high school math teacher.You can book a complimentary coaching call with Dimple on her website at <a href="https://www.mindfulevolution.ca/" rel="noopener noreferrer" target="_blank">https://www.mindfulevolution.ca</a> and connect with her on social media. Facebook: <a href="https://www.facebook.com/DimpleMindfulEvolution" rel="noopener noreferrer" target="_blank">https://www.facebook.com/DimpleMindfulEvolution</a>Instagram: <a href="https://www.instagram.com/dimple.holisticlifecoach" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dimple.holisticlifecoach</a>About Shaista Fatehali – Founder of Thrive KidsShaista Fatehali is the founder of Thrive Kids BC where she works with children and families to help nurture connection, empower a sense of self - worth and discover what is needed for individual families to thrive. Shaista is a speaker and the author of the children’s book BACK HOME; which has received accolades nationwide. She is a certified children’s and parent life coach and works with clients to build soft skills such as interpersonal awareness, effective communication, emotional agility emotional regulation, problem solving, transition planning and mindfulness . As a teacher and mother of two young girls, her true passion lies in giving her children, her students and clients the tools to reach their most true authentic selves.To book a complimentary call with Shaista or to learn more about Shaista and the programs she offers at Thrive Kids BC, please visit her website at <a href="https://thrivekidsbc.ca/" rel="noopener

70 total episodes available

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Frequently asked questions

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What is I AM MOM Parenting Podcast?: Welcome to the I AM MOM Parenting Journey!

This is a parenting podcast to help you become present, calm and connected while creating a family environment where everyone can thrive.

The I AM MOM Parenting Podcast provides

Inspiration and Actionable Steps to help you Manifest the Meaningful and Magical

life you desire for you and your family.

Hosted by Dimple Arora, Founder of Mindful Evolution and Shaista Fatehali, Founder of Thrive Kids.

Dimple and Shaista are two moms passionate about sharing effective parenting and mom life strategies based on modern science and thousands of hours of combined experience, both in the classroom and by providing life coaching for moms and kids of all ages. Listen as they geek out on everything you need to know to create the joyful family life that you desire and your kids deserve.

Listen to Stay inspired, Take Action and Create Magic!
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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