Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

I am my Sister's Keeper, and She is Mine

Claim This Podcast

by Randi Berenguer & Heather Honold

5.0(8 reviews)

8 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

An older sister living with Bipolar Disorder, Complex PTSD & BPD, and the baby sister who loves her & who also lives with BPD & Anxiety Disorder. We look at mental health from a different perspective, both as sufferers of mental illness and as people who love someone with mental illness. Our mission is to remove the stigma around mental illness and create a support system for sufferers of mental illness as well as those who love them. **We are not mental health professionals nor aim to give medical advice. Never stop or change your medication without speaking with your doctor.

Language

🇺🇲

Publishing Since

9/14/2022

Visit Website View on Apple Podcasts RSS Feed

1 verified contact email on file for I am my Sister's Keeper, and She is Mine

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

February 15, 2023

Motherless Daughters

Today would have been our mother's 72nd birthday.  Today we are discussing her and how she impacted our lives.  We get honest about our mother-daughter experiences as they relate to our mental health.  Also, in today's episode, we are discussing the need for safety and security in relationships, the need for control, self-worth, the concept of time, and, as usual, so much more. We are also discussing the future of the My Sister's Keeper Mental Health podcast.   Join the discussion as we talk about the term "play it by ear."  We do know the correct term, but we are asking you you say it.

January 11, 2023

There's Pee in my Bed

You've heard that saying, "Who pissed in your cereal this morning?".  That's what we're talking about on today's episode of My Sister's Keeper Mental Health podcast.  Heather is talking about her experiences with therapy since Randi advised her to start on the last episode.  At the same time, we're talking about the struggles Randi is having finding a new therapist and the lack of mental health resources available to those in need.  We're also finally diving into Heather's new-found relationship with her brother, who recently popped back into her life. As always, we're discussing an array of topics, from everyday annoyances and struggles to life before and after trauma, crying in the shower, being your own advocate and riding around on big wheels.   You can find the free reflection journal referenced in today's episode <a href="https://www.heatherhonold.com/reflection-journal/" target="_blank">here</a>.

December 14, 2022

The End of the Line

We are covering a vast range of topics in this episode, from seasonal blues to sexuality and everything in between.  Find out why Randi tells Heather to seek psychological treatment.  Hear one of the reasons Heather has a strong mistrust for therapists.  We're talking about the importance of reflecting on the year and acknowledging ALL of our accomplishments, big and small. We discuss the realization that our family and family traditions end with us, which gets us to the topic of mortality.  Randi is sharing with us how MD Motivator impacted her life and changed her view of society.  Heather is sharing some tips to help you make your social media feed more positive.   If previous episodes had you thinking that we tend to go off-topic, this episode won't disappoint. And as always, we have some good laughs.  Living with mental illness is heavy; laughing at ourselves and each other helps make it a bit lighter. Don't forget, you can view transcripts of this and all of our episodes <a href="https://mysisterskeepermentalhealth.com/category/podcast-transcripts/">here</a>. Also, Heather referenced a Reflection Journal she created, you can download that for free <a href="https://www.heatherhonold.com/reflection-journal/" target="_blank">here</a>.

8 total episodes available

Deep-dive analytics for I am my Sister's Keeper, and She is Mine

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is I am my Sister's Keeper, and She is Mine?: An older sister living with Bipolar Disorder, Complex PTSD & BPD, and the baby sister who loves her & who also lives with BPD & Anxiety Disorder. We look at mental health from a different perspective, both as sufferers of mental illness and as people who love someone with mental illness. Our mission is to remove the stigma around mental illness and create a support system for sufferers of mental illness as well as those who love them.

**We are not mental health professionals nor aim to give medical advice. Never stop or change your medication without speaking with your doctor.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.