by Day
A podcast about mental health, faith, love, life and growth. Join Day as she navigates her mental health journey and works on self-love and growth. The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.
Language
🇺🇲
Publishing Since
1/7/2021
Email Addresses
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April 4, 2024
<p>In this episode, Day talks about her experience with dating after divorce and what she has learned. </p><p>Follow the podcast Social Media Pages:</p><p>Instagram: @iamnotokaypod</p><p>Facebook Page: I am not okay with Day </p><p>Facebook Private Group: I am not okay with Day Private Group</p><p>Twitter: @iamnotokaypod</p><p>E-mail: [email protected]</p><p>The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.</p>
March 28, 2024
<p>In this episode, Day shares her experience with shame and how she was been working on building shame resilience.</p><p>Follow the podcast Social Media Pages:</p><p>Instagram: @iamnotokaypod</p><p>Facebook Page: I am not okay with Day </p><p>Facebook Private Group: I am not okay with Day Private Group</p><p>Twitter: @iamnotokaypod</p><p>E-mail: [email protected]</p><p>The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.</p>
February 22, 2024
<p>In this episode, Day gets vulnerable about her experience with vaginismus.</p><p>Follow the podcast Social Media Pages:</p><p>Instagram: @iamnotokaypod</p><p>Facebook Page: I am not okay with Day </p><p>Facebook Private Group: I am not okay with Day Private Group</p><p>Twitter: @iamnotokaypod</p><p>E-mail: [email protected]</p><p>The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.</p>
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