A podcast about mental health, faith, love, life and growth. Join Day as she navigates her mental health journey and works on self-love and growth.
The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.
Publisher
Day
Category
health & fitness · religion & spirituality · society & culture
In this episode, Day talks about a really entering a new chapter of her life and the surprising grief that's come with that.
Follow the podcast Social Media Pages:
Instagram: @iamnotokaypod
Facebook Page: I am not okay with Day
Facebook Private Group: I am not okay with Day Private Group
Twitter: @iamnotokaypod
E-mail: iamnotokaypod@gmail.com
The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.
18 Sept 2025
Letter To My Younger Self
In this episode, Day is joined by her bestie and recurring guest, Lisa and they share things they would tell to their younger selves.
Follow the podcast Social Media Pages:
Instagram: @iamnotokaypod
Facebook Page: I am not okay with Day
Facebook Private Group: I am not okay with Day Private Group
Twitter: @iamnotokaypod
E-mail: iamnotokaypod@gmail.com
The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.
4 Sept 2025
Healing From Vaginismus
In this episode, Day talks about her experience healing from vaginismus.
Follow the podcast Social Media Pages:
Instagram: @iamnotokaypod
Facebook Page: I am not okay with Day
Facebook Private Group: I am not okay with Day Private Group
Twitter: @iamnotokaypod
E-mail: iamnotokaypod@gmail.com
The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
18 ratings
Spotify
5.0 / 5
2 ratings
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