Podcast thumbnail for I am not okay with Day

I am not okay with Day

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by Day

5.0(20 reviews)
63 episodes
Updated Weekly
Accepts GuestsHas Sponsors

Podcast Overview

A podcast about mental health, faith, love, life and growth. Join Day as she navigates her mental health journey and works on self-love and growth. The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

Language

🇺🇲

Publishing Since

1/7/2021

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Recent Episodes

Episode thumbnail for Why Do I Feel So Sad?

October 2, 2025

Why Do I Feel So Sad?

<p>In this episode, Day talks about a really entering a new chapter of her life and the surprising grief that's come with that. </p><p>Follow the podcast Social Media Pages:</p><p>Instagram: @iamnotokaypod</p><p>Facebook Page: I am not okay with Day </p><p>Facebook Private Group: I am not okay with Day Private Group</p><p>Twitter: @iamnotokaypod</p><p>E-mail: iamnotokaypod@gmail.com</p><p>The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.</p>

Episode thumbnail for Letter To My Younger Self

September 18, 2025

Letter To My Younger Self

<p>In this episode, Day is joined by her bestie and recurring guest, Lisa and they share things they would tell to their younger selves.</p><p>Follow the podcast Social Media Pages:</p><p>Instagram: @iamnotokaypod</p><p>Facebook Page: I am not okay with Day </p><p>Facebook Private Group: I am not okay with Day Private Group</p><p>Twitter: @iamnotokaypod</p><p>E-mail: iamnotokaypod@gmail.com</p><p>The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.</p>

Episode thumbnail for Healing From Vaginismus

September 4, 2025

Healing From Vaginismus

<p>In this episode, Day talks about her experience healing from vaginismus. </p><p>Follow the podcast Social Media Pages:</p><p>Instagram: @iamnotokaypod</p><p>Facebook Page: I am not okay with Day </p><p>Facebook Private Group: I am not okay with Day Private Group</p><p>Twitter: @iamnotokaypod</p><p>E-mail: iamnotokaypod@gmail.com</p><p>The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.</p>

63 total episodes available

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Frequently asked questions

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What is I am not okay with Day?

A podcast about mental health, faith, love, life and growth. Join Day as she navigates her mental health journey and works on self-love and growth.

The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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