Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

I Am Real

Claim This Podcast

by WestwoodWestwood

5.0(15 reviews)

10 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Welcome to I AM REAL. A mental health and wellbeing podcast hosted by journalist Yola Robert and actress-writer-producer Marta Pozzan. Both Yola and Marta live with mental illness and have spent years working with their mental health to overcome their traumas. As mental health advocates, the pair joined forces to create I AM REAL to help their community of listeners overcome, manage, and improve their journey towards mental health. Each week Yola and Marta open up with guests from all different backgrounds to discuss how to navigate mental health and wellbeing paired with what means to be real in your own skin. You can expect to hear inspiring stories while learning about different kinds of therapies, meditation practices, types of mental illness, biohacking solutions, healthy lifestyle habits, and ways to get you out of a funk! Connect with Yola Robert: @yolarobert Connect with Marta Pozzan: @martapozzan I AM REAL is produced by WestwoodWestwood.

Language

🇺🇲

Publishing Since

11/5/2020

Visit Website View on Apple Podcasts RSS Feed

1 verified contact email on file for I Am Real

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

March 8, 2021

S1E9 - Celebrating International Women’s Day Presented By BCBG

<h1></h1> <p>Marta and Yola celebrate International Women's Day to highlight collaboration over competition, the way strong women can shape your life, the power fashion can have on your confidence, and celebrating womanhood. _ In honor of International Women’s Day, BCBGMAXAZRIA is excited to donate 15% of the day’s sales to support women leaders everywhere. Shop now at <a href="http://bcbg.com/" rel="nofollow">bcbg.com</a>._</p> <p>Make sure you subscribe on Apple Podcasts, Spotify, or wherever you listen to podcasts so you never miss an episode.</p> <p>Connect with Yola: @yolarobert Connect with Marta: @martapozzan I Am Real is produced by <a href="https://westwoodwestwood.com/" rel="nofollow">WestwoodWestwood</a>.</p>

February 11, 2021

S1E8 - Dan Hoban of Sadire

<h1></h1> <p>Dan Hoban is the founder of <a href="https://www.instagram.com/sadire/?hl=en" rel="nofollow">Sadire</a>, a clothing brand whose goal is to create an inclusive space to talk about sadness, a portion of their profit goes towards supporting the <a href="https://www.crisistextline.org/" rel="nofollow">Crisis Text Line</a>. We talk to him about building a community around sadness being okay, how the digital age has affected our mental health, and the importance of using humor, irony, exaggeration, or ridicule to poke fun at the societal norms that are making us unhappy.</p> <p>Make sure you subscribe on Apple Podcasts, Spotify, or wherever you listen to podcasts so you never miss an episode.</p> <p>Connect with Yola: <a href="https://www.instagram.com/yolarobert" rel="nofollow">@yolarobert</a> Connect with Marta: <a href="https://www.instagram.com/martapozzan" rel="nofollow">@martapozzan</a> Connect with Dan: <a href="https://www.instagram.com/danhoban" rel="nofollow">@danhoban</a> I Am Real is produced by <a href="https://westwoodwestwood.com/" rel="nofollow">WestwoodWestwood</a>.</p>

January 25, 2021

S1E7 - Amy Will from Girl Gang The Label

<h1></h1> <p>Amy Will started Girl Gang The Label as a platform for female creatives to connect and build a community. We're so lucky to have her on the show this week to talk about the current state of her mental health, how she deals with anxiety, depression, and now more than ever, the importance of having a group to support and uplift each other. We also talk about how to use your mental health as a tool to achieve your goals!</p> <p>Make sure you subscribe on Apple Podcasts, Spotify, or wherever you listen to podcasts so you never miss an episode. Connect with Yola: <a href="https://www.instagram.com/yolarobert" rel="nofollow">@yolarobert</a> Connect with Marta: <a href="https://www.instagram.com/martapozzan" rel="nofollow">@martapozzan</a> Connect with Amy: <a href="https://www.instagram.com/girlgangthelabel/" rel="nofollow">@g</a>irlgangthelabel I Am Real is produced by <a href="https://westwoodwestwood.com/" rel="nofollow">WestwoodWestwood</a>.</p>

10 total episodes available

Deep-dive analytics for I Am Real

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is I Am Real?: Welcome to I AM REAL. A mental health and wellbeing podcast hosted by journalist Yola Robert and actress-writer-producer Marta Pozzan. Both Yola and Marta live with mental illness and have spent years working with their mental health to overcome their traumas. As mental health advocates, the pair joined forces to create I AM REAL to help their community of listeners overcome, manage, and improve their journey towards mental health. Each week Yola and Marta open up with guests from all different backgrounds to discuss how to navigate mental health and wellbeing paired with what means to be real in your own skin. You can expect to hear inspiring stories while learning about different kinds of therapies, meditation practices, types of mental illness, biohacking solutions, healthy lifestyle habits, and ways to get you out of a funk!

Connect with Yola Robert: @yolarobert

Connect with Marta Pozzan: @martapozzan

I AM REAL is produced by WestwoodWestwood.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.