I AM Too Sexy! is the podcast that proves confidence isn’t just a mindset—it’s built through action. This high-energy, no-BS show is all about creating healthy habits, moving your body, and showing up for yourself. Expect real talk, relatable stories, and the motivation to keep going. Confidence starts from the outside in—so let’s put in the work and make it happen. Sexy is confidence. Sexy is swagger. And it starts right here!
This episode explores the comparison trap, revealing how it manifests in health, fitness, and nutrition, ultimately providing strategies to overcome its limiting effects.
25 Jun 2025
Your Shortcut to Energy, Confidence & Results
The hosts discuss how incorporating intentional movement into your routine boosts energy and confidence, leading to improved results.
18 Jun 2025
Breaking The Pattern
This episode discusses breaking free from unproductive habits and routines by interrupting default patterns to build momentum toward achieving goals.
11 Jun 2025
Building Something Beyond The Scale
This episode explores how showing up builds confidence, trust, and momentum, creating changes beyond weight loss.
4 Jun 2025
The Sneaky Thing Killing Your Progress
This episode explores how guilt undermines personal progress, examining its manifestations and empowering listeners to prioritize themselves and overcome self-reproach.
28 May 2025
No, Respectfully.
This episode explores how to confidently decline requests that deplete your energy and reclaim your time without feeling guilty.
21 May 2025
The Gap Between Goals and Results
You’ve got the S.E.X.Y goal. But will you choose it?
This one’s for the people who keep setting goals… and wondering why nothing’s changing.
The truth? The gap between where you are and where you want to be isn’t more motivation—it’s daily choices. Let’s talk about it.
Hit play + tag @toosexymovement (https://www.instagram.com/toosexymovement) with you ah-ha moment!
14 May 2025
Making Your Goals S.E.X.Y
Tired of setting goals that fall apart by Friday? In this episode, we’re breaking down how to make your goals S.E.X.Y. — the kind that actually fit your life, fire you up, and keep you moving forward. No more burnout, no more all-or-nothing. Just real talk, real results, and real momentum.
Let’s go! And don’t forget to tag @toosexymovement (https://www.instagram.com/toosexymovement) on IG when your goals start hitting different... because they will!
7 May 2025
No More Avoiding the A-Word
If you’ve ever felt the pressure or avoided it because you didn’t think you could commit, this one's for you. We’re diving into the real reason we struggle with staying accountable, how to flip that script, and the powerful hacks to make sure we show up – not just for ourselves, but for each other.
Come hang with us in the Too Sexy for This Fat (https://www.facebook.com/share/g/19D1iedTYB/)community and connect with others on the same journey.
If you're on socials, tag us @toosexymovement (https://www.instagram.com/toosexymovement) and share what you're up to – we’d love to hear from you!
30 Apr 2025
Own Your Morning To Own Your Day
In this episode, we’re diving into the power of a morning routine and how it can set you up to own your day. If you’ve ever hit snooze one too many times or rushed through your morning in a blur, this one's for you! Get ready to learn why owning your morning is a game-changer and how a few simple, intentional steps can transform your energy, focus, and productivity.
You’ll leave this episode ready to conquer your mornings and your life. Tune in for tips, motivation, and a challenge to start making your mornings non-negotiable!
Want to take it a step further? Check out CONQUER30 (https://www.iamtoosexymovement.com/conquer30) for a 10-day jumpstart to build your powerful morning routine!
Tag us in your morning routine or DM us on IG—we want to hear how you’re making your mornings work for you: @toosexymovement (https://www.instagram.com/toosexymovement/).
Get ready to own your morning, own your day!
23 Apr 2025
The Trick That Makes It Stick
In this episode, we’re talking about the trick that makes it all stick — how to build habits that hold you down whether life feels smooth or a little chaotic. No fluff, no pressure, just smart, simple shifts that help you take the load off and keep showing up on autopilot.
Be sure to follow along on socials @toosexymovement (https://www.instagram.com/toosexymovement) and tag us with your favorite takeaway or aha moment
16 Apr 2025
The Lies We Tell Ourselves
Ever catch yourself talking wild in your own head?
Yeah… same. More than once.
In this episode, we’re getting into that voice—the one that keeps you stuck, second-guessing, and playing small. I’m sharing one of those spiraled moments (because trust, I’ve had plenty), and how I started flipping the script.
If you’ve been spiraling, self-sabotaging, or just stuck in your own head—this one's for you.
Because it’s time to stop believing the lies we’ve been telling ourselves.
Listen in, then tag @toosexymovement with your biggest takeaway or the lie you're done believing—I want to hear what hit.
9 Apr 2025
Where To Start
Not sure where to start on your health journey? Let’s stop overthinking and just show up! In this episode, we’re talking about how small shifts lead to big results.
No stress, no overwhelm—just simple, actionable steps to set you up for success. Ready to take that first step? Let’s go!Catch us on Instagram: @toosexymovement (https://www.instagram.com/toosexymovement)— share your journey with me!
2 Apr 2025
The All or Nothing Trap
You commit to doing this healthy thang—and somehow, without meaning to, you find yourself trying to do everything at once.
Sound familiar?
This episode is all about calling out that all-or-nothing trap so many of us fall into—and offering a better way to actually make it stick.
If you’ve ever started strong and fallen off fast, this one’s for you.
It’s time to stop the cycle and build something that actually lasts.
Follow along on IG: @toosexymovement
26 Mar 2025
Just (Re)Start
Whether you’re starting for the first time or starting again—this one’s for you. If you’ve been stuck in that “I’ll start Monday” cycle or waiting for the perfect moment to get back on track… it’s time to break that pattern.
In this episode, we’re digging into the slippery slope that follows “just one day off,” and why you don’t need a clean slate—you just need your next choice.
We’re not waiting anymore. We’re recommitting.
Not Monday. Not next week. Right now.
19 Mar 2025
Keep Your Why From Wearing Out
You’ve probably heard it before—“Find your why.” But what happens when that why isn’t strong enough to hold up when life gets busy, motivation fades, or progress slows down?
In this episode, we’re digging into what makes a why powerful enough to keep you going, how to spot a weak why before it wears out, and what you can do to reinforce it so it lasts. I’m sharing my own wake-up call—one that completely changed how I show up for myself—so you can do the same.
If you’re ready to build a why that won’t wear out when things get tough, hit play and let’s lock it in!
12 Mar 2025
(Re)Defining Sexy
We are kickin' things off by diving into the truth about what it really means to be "sexy." It’s not about flawless looks or fitting into society’s standards—it’s about confidence, swagger, and owning the heck out of your life. Learn how you can develop your own sexy through action, showing up for yourself, and embracing healthy habits, even on the toughest days. Sexy isn’t a look; it’s a feeling, and it’s yours to build.
It’s time to redefine sexy, step into your power, and own it—starting today!
3 Mar 2025
Trailer
Welcome to the I AM Too Sexy! podcast—this is your first taste of what’s coming.
This trailer is more than an intro—it’s your wake-up call. If you’ve been waiting for the right time to start feeling better, moving more, and building real confidence, that time is now.
No fluff, no extremes—just real talk, small shifts, and the push you need to show up for yourself. So take a deep breath, hit subscribe, and get ready. Because you, my friend, are TOO SEXY to stay stuck.
Reach and audience
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Apple Podcasts (US)
5.0 / 5
7 ratings
Podcast Authority Score: 36 / 100
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Quality
59
Social presence
0
YouTube
0
Engagement
32
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