I Am Well
Claim This Podcastby Jemma Waterstone
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Podcast Overview
<p><b>I Am Well</b> is a raw and real coaching podcast about creating a healthy lifestyle that’s actually human. Life isn’t perfect! There’s no flawless diet, mindset, or routine that is considered "The Best" and we’re not here to pretend otherwise. </p><p>We are parents in our early 30's chasing big dreams and we will share our own ups and downs while bringing you honest conversations on nutrition, hormones, mindset, and what it truly means to live well. </p><p><br></p><p>I'm not perfect, but I Am Well.</p>
Language
🇺🇲
Publishing Since
3/17/2024
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Recent Episodes
October 30, 2025
Why Every Pivot You Make Is Pushing You Towards Success.
Half marathons, health fads, and a whole lot of life lessons. Jemma and Shane get real about why detours are never mistakes, how the internet’s “wellness wisdom” is often garbage, and why every cringe-worthy moment ends up guiding you right where you’re meant to be. Expect laughs, lightbulb moments, and a few well-timed pivots. Find my Freebies here Try this journalling practice
October 23, 2025
Stop Chasing What Doesn’t Matter: How to Get Clear On What You Want & Stay Consistent.
In a world full of noise, clarity is power. This is the episode Jemma goes into how to help you uncover your values, release comparison, and realign your energy toward what truly fulfils you. We also chat about daily journaling habits, Jemma's FAV morning routine and why it's finally working for her, and Shane’s inspiring half-marathon journey, and what he is doing to prepare. Stay tuned for video content coming soon to our new Youtube platform. If you want to get more serious about your heal...
October 16, 2025
You Are The Architect Of Your Life! Take Control
What if you could completely shift your life… just by changing your perspective? In this episode, we share how Shane’s skydiving experience sparked massive clarity and why trusting yourself is the key to creating the life you actually want. If you're ready to work with a nutritionist that focuses on your hormones, mind and lifestyle, go to www.iamwellhub.com.au to get started!
81 total episodes available
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Frequently asked questions
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- What is I Am Well?
<p><b>I Am Well</b> is a raw and real coaching podcast about creating a healthy lifestyle that’s actually human. Life isn’t perfect! There’s no flawless diet, mindset, or routine that is considered "The Best" and we’re not here to pretend otherwise. </p><p>We are parents in our early 30's chasing big dreams and we will share our own ups and downs while bringing you honest conversations on nutrition, hormones, mindset, and what it truly means to live well. </p><p><br></p><p>I'm not perfect, but I Am Well.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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