I AM WELL PODCAST

About I AM WELL PODCAST

The I Am Well Podcast is a heart-centered sanctuary for collective healing, rest, joy, and grounded growth. Each week, host HYPEYOGI weaves personal storytelling with research-backed practices to nourish your mental, emotional, and spiritual well-being—especially for those navigating transitions, burnout, or the path of big dreams. Episodes offer somatic tools, breathwork, reflections, and sacred rituals—accessible and abundant, never out of reach. We center BIPOC voices and lived experiences, rooted in the truth that wellness isn’t just self-care—it’s community care. Come as you are.

Publisher

hypeyogi

Category

education

Language

en

Explicit

No

First episode

29 May 2025

Latest episode

15 Jul 2025

Latest episodes

5 episodes in the feed.

1. 

   15 Jul 2025

   Ep. 5 From Routine to Ritual: Returning with Intention

   After a soul-filled pause, host hypeyogi returns to the mic with deep gratitude for her global community—shouting out listeners from Tanzania to Tulum to Seattle. In this heart-centered episode, she reflects on the shift from routine to ritual, and why intention makes all the difference in our daily lives. Letting go of the pressure to be polished, hypeyogi invites you into a more grounded, honest space—like catching up with a friend over tea. She shares personal updates from her wellness journey (including breaking up with caffeine) and offers reflections on slowing down, showing up, and finding meaning in the small, sacred moments. This is your reminder: you don’t have to hustle to heal. Tune in and return to what truly nourishes you.

2. 

   19 Jun 2025

   Ep. 4 Stillness, Safety, and the Immigrant Story: A Meditation on Power, Rest, and Resilience

   Hypeyogi reflects on her immigrant journey and the importance of stillness, rest, and resilience amidst collective unrest, offering guided breathwork and somatic meditation to reclaim presence.

3. 

   12 Jun 2025

   Ep. 3 Free Your Body, Free Your Mind: Somatic Practices for Everyday Wellness

   Hypeyogi introduces somatic movement practices, including breathwork and body scans, to release tension and promote everyday wellness, offering listeners practical tools for self-regulation in this interview.

4. 

   5 Jun 2025

   Ep. 2 Amplifying Joy — Small Shifts, Big Impact

   HYPEYOGI explores the daily practice of joy and how small, science-backed actions significantly improve well-being in this episode, providing listeners with simple tools to amplify joy in their lives.

5. 

   29 May 2025

   Ep. 1 Dreams, Doubts and Determination

   KJ Terrado shares her journey of launching the podcast, discussing the challenges of doubt and burnout, and emphasizing the importance of mental health and personal transformation.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Podcast Authority Score: 18 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

22

Social presence

0

YouTube

0

Engagement

32

Contact I AM WELL PODCAST

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.