The I Can Do This Podcast is an small podcast based out of Alberta, Canada where we focus on highlighting and sharing inspriation. Join us for tips and ideas for enriching family life and entrepreneurship to empower you to believe that you truly can do anything you set your heart on. I hope you feel like we are BFFs sharing thoughts and encouragement over a nice cup of tea. Follow me or DM on Instagram @MrsLizSenneker or @icandothis_podcast
I Can Do This
Claim This Podcastby Liz Senneker
5.0(1 reviews)
40 episodes
Updated Daily
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Podcast Overview
The I Can Do This Podcast is an small podcast based out of Alberta, Canada where we focus on highlighting and sharing inspriation. Join us for tips and ideas for enriching family life and entrepreneurship to empower you to believe that you truly can do anything you set your heart on. I hope you feel like we are BFFs sharing thoughts and encouragement over a nice cup of tea. Follow me or DM on Instagram @MrsLizSenneker or @icandothis_podcast
Language
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Publishing Since
11/15/2020
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Recent Episodes
April 1, 2023
I Can... Strive for Inclusion in Friendship
Join Us in today's episode to hear (a lot of nervous laughs) a bit about what it is like being a parent of a special needs child, things we can do as parents to be more inclusive of kids with different abilities, and how we as friends can create better support systems for each other. ***Disclaimer*** We are not doctors; these are our opinions and thoughts shared from our readings and personal experiences. Secret Sidebar: Alexa has no idea I am linking this in the show notes, but the Kassian's Life would benefit significantly from having access to a Texo Trainer Full Time. If you loved this story and are looking for a way to help support them in their journey, I linked the Go Fund Me Below and the link to what the Trexo Trainer does. Kassian had access to one as a part of a clinical study, but because it is considered experimental, it is not covered by or funded by our government. Robotic technology seen in the Trexo Trainer has significantly improved the quality of life and trains the muscles to hold proper form for walking. Trexo Trainer: https://www.trexorobotics.com/ Link to the News Article Showing the benefits: https://www.childrenshospital.ab.ca/your-impact/latest-news/trexo-alberta-childrens-hospital/ Link To Go Fund Me for the Texo Trainer: Kassian's Super Hero Fund https://gofund.me/4bebb598 Social Media Links: https://www.instagram.com/alexa_senneker/ Thanks, everyone, for listening. I am learning so much about my new recording equipment and look forward to improving with each episode for you all! If you like this episode, please leave it a review. I can't wait to bring you more great episodes like these in the future. If you want to get in touch, I can be reached at: Instagram: https://www.instagram.com/icandothis_podcast/ LinkedIn: https://www.linkedin.com/in/liz-senneker-i-can-do-this-podcast
April 1, 2023
I Can... Pursue Sustainable Health & Wellness
<p>Have you ever looked around at the weight loss culture and felt incredibly frustrated? "Be Keto! Except when you're Vegan... Eat Fruits and Vegetables except when they are cooked. Don't skip a meal unless it is intermittent fasting. Carbs are the devil unless you are carb loading." WE HAVE TO! Leaving us feeling hoodwinked by weight loss marketing. These frustrating, confusing weight loss tips inspired the science-based approach used by Nock Sustainable Wellness to this day. Stephanie - CEO and Co-Founder of Nock Sustainable Wellness - joins us to discuss how her background inspired her to launch a holistic approach to health and wellness, her journey starting a company, and some of the hardships she faced. As Stephanie shares, her journey in creating Nock Sustainable Wellness was not about creating a fast fix for unsustainable weight loss but changing people's lives for the better. Stephanie shares more on how it has been imperative to encourage people to focus not only on what people are eating but also on areas of our lives that are often ignored, like how we manage their stress levels, encouraging creative outlets and promoting good rest. Nock Sustainable Wellness offers a science-based team approach to wellness that empowers corporations to create high-impact habits, creating a workforce of happy, healthy, thriving individuals. Nock Wellness's 12-week Leadership course is inspirational and filled with incredible tools and neat tech, and I hope all of our leaders out there try it. Stephanie Fee is a Certified Master Health Coach specializing in working with leaders and teams who want to make significant changes. She is also an incredibly talented writer specializing in memoirs and her book MANic (linked below). </p> <p><br></p> <p> Do you want to get in touch with Stephanie or Nock Sustainable Wellness? Website: https://www.nockwellness.com/ Instagram: https://www.instagram.com/nockwellness/ Stephanie's Instagram: https://www.instagram.com/stephanielynnfee/ Contact Nock Sustainable Wellness: admin@nockcollaborative.com Where to download the Nock Wellness App: https://www.nockwellness.com/nockapp </p> <p><br></p> <p> Thanks, everyone, for listening. I am learning so much about my new recording equipment and look forward to improving with each episode for you all! If you like this episode, please leave it a review. I can't wait to bring you more great episodes like these in the future. If you want to get in touch, I can be reached at: Instagram: https://www.instagram.com/icandothis_podcast/ LinkedIn: https://www.linkedin.com/in/liz-senneker-i-can-do-this-podcast</p> <p><br></p>
March 1, 2023
I Can… Parent with a Light Heart
<p>Welcome to a short and sweet episode on parenting. Today’s Episode is more of a fireside chat and giggles about the little struggles we all go through as parents. We are constantly working on being the best versions of ourselves with no road map, and sometimes it is just nice to hear that not all parents are perfect or have it all together. We love our kids dearly and work daily to grow and learn. Links are coming May 2nd, 2023, to showcase some of our favourite resources and tools that the help us thrive.</p> <p><br></p> <p>***Disclaimer*** </p> <p>We are not experts; these are our opinions and thoughts shared from our readings and personal experiences.</p> <p><br></p> <p>Thanks, everyone, for listening. I am learning so much about my new recording equipment and look forward to improving with each episode for you all! If you like this episode, please leave it a review. I can't wait to bring you more great episodes like these in the future. If you want to get in touch, I can be reached at: Instagram: https://www.instagram.com/icandothis_podcast/ LinkedIn: https://www.linkedin.com/in/liz-senneker-i-can-do-this-podcast</p> <p><br></p> <p><br></p>
40 total episodes available
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Frequently asked questions
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- What is I Can Do This?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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