A podcast for moms who care about being a great mom; those looking to be a better them and thrive, rather than survive, one day at a time.
Come hang out with me daily over on instagram and join my e mail list for monthly events and upcoming retreats.
www.withelizabetho.com
The question I end up asking myself *just about* every month as my fall hits. Opening up my monthly zoom calls for this Tuesday, March 7,2023 with a drop in option. Check the episode for details.
Need a better way to track your cycle? Download a free tracking sheet here. (https://rockthemomjeans.com/product/cycle-tracker/?v=7516fd43adaa)
Follow along over on instagram (https://instagram.com/withelizabetho) for daily tips on living a cyclical life.
9 Feb 2022
Ep: 23 Summer
Summer = Ovulation. What if you're not tracking your fertility? Let's optimize your productivity!
Summer is the time you have the most energy. If you capitalize on that deep well of energy, you'll be ready for the rest that is ahead.
Get your cycle tracker here (https://rockthemomjeans.com/product/cycle-tracker/?v=7516fd43adaa)and start tracking now to plan ahead.
Come join the conversation over on instagram (https://instagram.com/withelizabetho) and join my community for tips on maximizing your cycle, mental health and monthly events.
3 Feb 2022
Cycle Seasons: Spring
The Follicular phase correlates with Spring! Find out how you can optimize the first week of your cycle to reach your goals.
Start tracking your cycle now. (https://rockthemomjeans.com/product/cycle-tracker/?v=7516fd43adaa)
www.withelizabetho.com (https://rockthemomjeans.com)
Learn more and book at 30 minute call with Elizabeth here. (https://calendly.com/rockyourmomjeans/30min)
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