I CHOOSE MY BEST LIFE
Hosted by Saundra Dalton-Smith and Dr Saundra · Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar
4.7from 90 ratings
- 225
- Episodes
- 135
- Transcribed
- 90
- Ratings
- Daily
- Cadence
- 2022
- First episode
- 37K
- YouTube views
About I CHOOSE MY BEST LIFE
I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.
- Publisher
- Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 5 May 2022
- Latest episode
- 30 Sept 2026
Latest episodes
135 of 225 episodes have a transcript.
30 Sept 2026TRANSCRIPT
372 Dare to Wait Well
23 Sept 2026TRANSCRIPT
371 Surrender Your Story
18 Sept 2026TRANSCRIPT
370 Grieving Non-Death Losses
Inside a recent episode
372 Dare to Wait Well
Published 30 Sept 2026 · Transcript excerpt
[…] And a lot of that was understanding my own brokenness and sinfulness, which sounds heavy, but it was actually so beautiful because the gospel is that Jesus died for our sins so that we can be restored to relationship with him. But until we have an understanding of our sin and our brokenness, we can't fully appreciate what he actually did for us and the new life that he came to bring us. And so a lot of it was moving from this, like, I'm this good Christian girl. And yes, I know Jesus died for my sin, but really exposing some of those sins in my heart, pride and identity that thought that being married young and having kids young was going to give me a sense of purpose, give me a sense of identity. […]
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See plansWho has been a guest on I CHOOSE MY BEST LIFE
Names identified in recent episode analyses. Showing up to five guests.
- Kaci Nicole Harlow
- Diane Les Becquets
- Nicole Langman
- Wendy Speake
- Jerome Gay Jr
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 36,989
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.7 / 5
- 80 ratings
- Spotify
- 5.0 / 5
- 10 ratings
Podcast Authority Score: 84 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 97
- Social presence
- 0
- YouTube
- 85
- Engagement
- 92
Contact I CHOOSE MY BEST LIFE
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about I CHOOSE MY BEST LIFE
Who hosts I CHOOSE MY BEST LIFE?
Saundra Dalton-Smith and Dr Saundra host the show. Published by Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does I CHOOSE MY BEST LIFE take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
135 of 225 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of I CHOOSE MY BEST LIFE?
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