I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.
I CHOOSE MY BEST LIFE
Claim This Podcastby Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar
4.7(90 reviews)
213 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
84
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality97
Social0
YouTube85
Engagement92
Podcast Overview
I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.
Language
🇺🇲
Publishing Since
5/5/2022
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84
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality97
Social0
YouTube85
Engagement92
9
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2
Good Performance
8
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
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good
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3.0/5
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Recent Episodes
June 17, 2026
360 Where Is Your Energy Going
Dr. Saundra Dalton-Smith explores how your energy shapes your life, revealing hidden drains and offering insights to align your focus with what truly matters.
June 10, 2026
359 The Weight You Were Never Meant to Carry
Dr. Saundra Dalton-Smith guides listeners to release invisible burdens like disappointment and outdated identities, fostering peace and freedom.
June 3, 2026
358 Is the Life You're Building Still the Life You Want?
Dr. Saundra Dalton-Smith guides listeners to assess if their current life path aligns with their true desires, moving beyond obligation and expectation.
213 total episodes available with 123 transcripts
Recent guests on I CHOOSE MY BEST LIFE
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Pearl Barrett
Guest
Serene Allison
Guest
Angel Price Brown
Guest
Dorina Lazo Gilmore-Young
Guest
LaTan Murphy
Guest
Latan
Guest
Portia Collins
Guest
Darla Morrison
Guest
Brad Mitchell
Guest
Heidi Mitchell
Guest
Angela Mackey
Guest
Keith Spurgin
Guest
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Frequently asked questions
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- What is I CHOOSE MY BEST LIFE?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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