by Latreya Monteiro
Hey Girl Hey! A melting pot of spirituality, relationships, weight loss, and all the selfs (care, worth, love, esteem and respect) with some tears and laughter thrown in. Please send questions, comments, or concerns to latreyathelifecoach@gmail.com Donate CashApp: $Latreyathelifecoach
Language
🇺🇲
Publishing Since
10/28/2020
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August 7, 2025
<p>After years of struggling with my weight, chronic joint pain, and an up-and-down relationship with food, I made a bold, prayerful, Spirit-led decision to try Wegovy.</p><p>In this episode, I’m getting real about: Why I chose to start Wegovy</p><ul><li>The nightmare insurance approval process</li></ul><ul><li>The real side effects</li></ul><ul><li>Losing 1–2 pounds a week but way more inches</li></ul><ul><li>The food, fitness, and faith shifts that made it work</li></ul><ul><li> And how this journey became a form of worship, not punishment</li></ul><p>This is not about being skinny. It’s about being strong, healthy, and free.</p><p>Whether you’re on your own weight loss journey, curious about Wegovy, or just need encouragement to choose YOU — this one’s for you, sis.</p><p><br></p><p>🔗 Let’s connect:</p><p>Instagram: @latreyamonteiro</p><p>Podcast updates: #ICussDoYogaAndLoveGod</p><p>Website: www.latreyamonteiro.com </p>
July 1, 2025
Latreya Monteiro explores the generational and cultural conditioning of Black women equating their worth with giving, urging listeners to reclaim rest, joy, and boundaries.
June 24, 2025
Host discusses her year-long hiatus and sobriety journey, sharing how God met her in her mess and walked her into healing, also reclaiming her health through movement, therapy, prayer, and boundaries.
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Latreya Monteiro
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Hey Girl Hey!
A melting pot of spirituality, relationships, weight loss, and all the selfs (care, worth, love, esteem and respect) with some tears and laughter thrown in.
Please send questions, comments, or concerns to latreyathelifecoach@gmail.com
Donate CashApp: $Latreyathelifecoach
This podcast updates weekly.
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Yes, this podcast regularly features guests.
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