I Didn't Sign Up For This
Alzheimer's Arkansas
3.0from 2 ratings
- 19
- Episodes
- 2
- Ratings
- Weekly
- Cadence
- 2024
- First episode
About I Didn't Sign Up For This
I Didn't Sign Up For This is the podcast where we navigate the unexpected journey of caring for loved ones with dementia. Host Carolyn invites you into candid conversations with caregivers and individuals whose lives have been touched by dementia. From moments of confusion to acts of profound love, we explore the challenges, the joys, and the unexpected twists that come with this journey. Brought to you by Alzheimer's Arkansas and underwritten by Elder Independence Home Care.
- Publisher
- Alzheimer's Arkansas
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 27 Feb 2024
- Latest episode
- 25 Feb 2026
Latest episodes
19 episodes in the feed.
25 Feb 2026
Better Together: Friendship Strengthened Through Caregiving
🎙️ Season 2 Finale — Part 1: Patti & Trudy’s Story Begins In Part 1 of this two-part season finale, we welcome Patti and Trudy—two friends whose lives became deeply intertwined through their shared roles as caregivers. Their journey brought them together through workshops and support programs offered by Alzheimer’s Arkansas, where they found practical guidance, emotional support, and a sense of belonging during some of their most challenging seasons. This episode focuses on the early chapters of their caregiving stories: how each woman found herself stepping into a role she never expected, the fears and uncertainties that came with that responsibility, and the emotional toll of watching a loved one change. Patti and Trudy openly share what it was like to feel unprepared, overwhelmed, and unsure of what the future held. Listeners will hear how education became a lifeline, how asking for help became an act of courage, and how friendship grew out of shared vulnerability. Through laughter, honesty, and reflection, Patti and Trudy show that even in the hardest moments, connection can bring strength. Part 1 is an introduction to their bond and their resilience—reminding caregivers everywhere that learning, healing, and hope often begin when we choose not to walk alone. #caregiver #alzheimersarkansas #support #dementiaresources #alzheimers #chronicillness #bettertogether
27 Nov 2025
Making the Holidays Manageable: Encouragement for Every Caregiver
In this special Holiday Episode of I Didn’t Sign Up for This, host Carolyn shares a short, heartfelt, and educational message designed specifically for caregivers navigating the hectic holiday season. Whether you're caring for a loved one living with Alzheimer’s, dementia, memory loss, chronic illness, mobility challenges, or aging-related needs, this episode offers gentle guidance and realistic strategies to help you find calm in the chaos. Carolyn delivers compassionate insight into why the holidays often amplify caregiver stress, from changes in routine and overstimulation to emotional pressure, family expectations, and the unique needs of the person you care for. She offers simple, practical caregiving tips that can be implemented at any stage of the caregiver journey—whether you’re brand new to caregiving or years into supporting someone you love. Listeners will find encouragement and actionable ideas about: Reducing holiday stress for caregivers and loved ones Managing expectations and creating realistic holiday plans Balancing family gatherings with the needs of someone living with Alzheimer’s or dementia Protecting routines, minimizing overstimulation, and choosing sensory-friendly activities Setting boundaries to prevent caregiver burnout Creating meaningful moments without overwhelm Finding joy, connection, and peace—even when the season looks different than before This episode is a gentle reminder that it’s okay to slow down, simplify, and choose what works best for your family. Whether you're caring for a parent with dementia, supporting a spouse with chronic illness, or juggling multiple caregiving responsibilities, Carolyn’s message offers warmth, validation, and hope for a more manageable holiday season. If you’ve been searching for holiday caregiver support, stress-relief tips for dementia caregivers, or ways to make this time of year smoother for both you and the person you care for—this episode is your soft place to land. You can find caregiver activities on our website, www.AlzArk.org, and we are here to help you as you navigate this holiday season and all other seasons of life as a caregiver.
6 Nov 2025
More than a Month – Stephenie’s Alzheimer’s Story as a Daughter, Caregiver, and Advocate
In this episode of I Didn’t Sign Up for This, host Carolyn sits down with Stephenie Cooke, Executive Director of Alzheimer’s Arkansas, for a vulnerable conversation about what it truly means to navigate the caregiver journey—both personally and professionally. Stephenie reflects on her earliest experience caring for her grandmother, a chapter that first introduced her to the realities of Alzheimer’s disease. Now, she faces that journey again—this time with her mother, who is in the early stages of dementia. Stephenie shares what early-stage caregiving looks like from the inside: the uncertainty, the planning, and the importance of finding support early rather than waiting for a crisis. As both a daughter and an advocate, she shines a light on the gap between knowing about Alzheimer’s and living it. In honor of Alzheimer’s Disease Awareness Month, Stephenie also opens up about a reality many caregivers quietly hold onto: the possibility that dementia may one day be her story, too. She talks candidly about genetic risk and the importance of preparing emotionally, legally, and financially—not just for the person you care for, but for yourself. Listeners will walk away with reminders that: * Alzheimer’s awareness isn’t just about a month—it’s about a lifetime of care, learning, and community. * The caregiver journey evolves at every stage, and no one should walk it alone. * Love, responsibility, and hope can exist at the same time. * Support services—like those offered by Alzheimer’s Arkansas—can be the lifeline caregivers didn’t know they needed. Whether you’re caring for a parent with memory loss, supporting a spouse with dementia, or wondering what the future may hold for your own brain health, this episode offers honesty, validation, and encouragement from someone living every angle of the experience. #caregiving #dementiaawareness #alzheimersdisease #healthy #hopeful #encourager #AlzheimersArkansas
15 Oct 2025
Caregiving and the Long Goodbye with Jennifer Hobbs
In this impactful episode of I Didn’t Sign Up for This, presented by Alzheimer’s Arkansas, host Carolyn sits down with Jennifer Hobbs, who shares her deeply personal journey of caring for her husband after his early onset dementia diagnosis following a heart attack at age 61. Jennifer opens up about the real-life “I didn’t sign up for this” moments as she navigates the emotional shift from being a wife and partner to becoming a full-time caregiver. She talks about how love looks different now, what keeps her grounded, and why staying present and connected through even the hardest days matters most. Jennifer also emphasizes the importance of self-care and finding strength through caregiver support programs, like the workshops and resources offered by Alzheimer’s Arkansas. These opportunities give caregivers a safe space to connect, share experiences, and gain practical tools to manage the emotional and physical demands of caregiving. As Jennifer explains, caring for yourself isn’t selfish—it’s essential to being the best support for your loved one. This episode shines a light on the realities of spousal caregiving, the emotional toll of dementia care, and the strength it takes to keep showing up when life doesn’t go as planned. Jennifer’s story is one of love, loyalty, and resilience—a reminder that while the caregiving journey may be long, no one has to walk it alone. #caregiving #dementia #AlzheimersArkansas #memories #caregiversupport #selfcare #family #dementiaawareness #resilience #spousalcaregiver
2 Oct 2025
Karen Walker Speaks: Finding Strength and Self-Care Through Caregiving
In this compelling episode of I Didn’t Sign Up For This, presented by Alzheimer’s Arkansas, host Carolyn sits down with caregiver and speaker Karen Walker to share her deeply personal journey. After the sudden death of her sister, Karen stepped into the role of caregiver for both of her parents. She discusses losing her father, navigating her mother’s ongoing care, and experiencing her own health scare with a stroke. Karen also emphasizes the importance of self-care, community, and maintaining relationships outside of caregiving, reminding listeners that caregivers must care for themselves in order to be present and strong for others. At the close of the conversation, Karen alludes to the recent transition of her mother into Hospice care, and she shares how important it is for caregivers to connect with organizations like Alzheimer’s Arkansas, which provide education, resources, and community support to help families navigate every step of the caregiving journey. Caregiving is filled with challenges; no one has to walk it alone. Whether you’re in the beginning stages of providing care or facing the difficult transition into Hospice, Karen’s story offers comfort, wisdom, and hope.
17 Sept 2025
Rooted in Faith, Steadfast in Care: A Young Caregiver's Perspective
In this inspiring episode of "I Didn’t Sign Up For This" presented by Alzheimer’s Arkansas, host Carolyn sits down with Bri, a 30-year-old caregiver who has spent nearly a decade walking alongside her mother through a Multiple Sclerosis diagnosis. Bri shares how faith has grounded her during the ongoing transition from child to caregiver, highlighting the unique challenges of navigating family roles and shifting responsibilities while caring for a parent at a young age. Through her story, listeners gain an intimate perspective on the resilience required to honor both family and faith while embracing the realities of caregiving. This episode sheds light on the strength found in love, the hope rooted in belief, and the steadfast care that defines so many caregiving journeys. Whether you’re a caregiver yourself, part of a family navigating chronic illness, or seeking encouragement, Bri’s perspective offers both comfort and inspiration. #caregiving #faith #family #support #chronicillness #resilience #multiplesclerosis
27 Aug 2025
Caring for our Caregivers, an Interview with Carolyn
For this interview, we switch things up a bit. Our host, Carolyn, reflects on the powerful moments and lessons from Season 1, where caregivers opened up about their raw, unfiltered experiences of walking alongside loved ones with Alzheimer’s disease, dementia, and other chronic illnesses. Caregiving is often described as an act of love, but it is also one of the most challenging and exhausting responsibilities a person can take on. Carolyn shares how these stories have shaped her own perspective, the ways they continue to impact her daily life, and why supporting caregivers is just as important as supporting the person receiving care. In this episode, Carolyn highlights: The biggest takeaways from Season 1 and how those lessons carry into Season 2. Why the emotional, mental, and spiritual well-being of family caregivers must be prioritized. The everyday reality of what it means to care for the caregivers. A look ahead at Season 2, including upcoming stories, resources, and ways to strengthen our caregiving community. Whether you are a caregiver yourself, have a family member in this role, or simply want to better understand the unique challenges of dementia care and caregiving, this episode is a reminder that you are not alone. By continuing these conversations, we shine a light on the resilience of caregivers and remind them that their sacrifices, struggles, and love matter. #caregiver #Alheimers #dementia #support #family #connections #AlzheimersArkansas
13 Aug 2025
Living Without, Loving Always: Theba One Year Later
We begin Season 2 of I Didn’t Sign Up For This with a conversation that is as tender as it is powerful. Host Carolyn welcomes back her dear friend Theba, a familiar voice from Season 1, who shared her journey as a devoted caregiver to her mother living with Alzheimer’s. Today, Theba joins us on the cusp of a deeply personal milestone — the one-year anniversary of her mother’s passing. Together, Carolyn and Theba revisit the moments that shaped her caregiving journey. They speak candidly about the complex emotions that surface when the role of caregiver comes to an end, the emotional and physical demands of daily care, and the intimate joys and moments of grace that Alzheimer’s could not take away. Theba opens up about how she has navigated this first year without her mother, the ways she continues to honor her memory, and how her experience has reshaped her understanding of love, resilience, and the value of community support. This episode is for anyone who has ever loved and lost, for caregivers wondering what life will look like when their work is done, and for those seeking a reminder that healing is not a straight line — but love remains constant. #Alzheimers #dementia #IDidntSignUpForThis #podcast #caregiver #remember #neverforget
22 Nov 2024
A Life Rewritten: The Caregiver’s Shift
Theba Lolley shares her deeply personal and transformative journey as a caregiver to both parents with dementia, revealing how their loss reshaped her view on life, love, and family.
23 Oct 2024
The Father's Mental Decline with Stephen Svetz
Carolyn with Alzheimer's Arkansas and Stephen Svetz discuss the complexities of caregiving, particularly in the context of distance caregiving for loved ones with Alzheimer's. Stephen shares his personal journey of caring for his father as his mental capacity declined. navigating the emotional and challenge of having to stop the sale of his father's house and cooking disasters. Finding humor where he can, Stephen talks about this very difficult transition of his father changing from upstanding business owner to someone who constantly needs someone to watch and take care of him. Thank you to Independence Home Care for underwriting this season of I Didn't Sign Up for This. Find more from Alzheimer's Arkansas at https://www.alzark.org/.Episodes are produced by American Business Engine.
24 Sept 2024
A Cowboy's Tale of Dementia
Clint Bailey shares his unexpected journey into caregiving for his father, who suffered from Parkinson's and Alzheimer's. He discusses the challenges and dynamics within his family, the emotional toll of caregiving, and the joys of reconnecting with his father during this time. Clint emphasizes the importance of communication and planning within families to navigate the complexities of caregiving and offers insights for future caregivers based on his experiences. #dementiacaregiver #dementiacare #alzheimerscaregiver #alzheimer #alzheimersdisease
31 Aug 2024
Unexpected Realities of Caregiving: Navigating Dementia with Compassion, Humor, and Self-Care
In this conversation, Carolyn and Brittany Rush discuss the challenges and complexities of being a caregiver to someone with Alzheimer's and other forms of dementia. They explore the unexpected aspects of caregiving that people often don't sign up for, such as bathing a parent, dealing with sexual advances from a loved one, and navigating difficult family dynamics. They emphasize the importance of self-care for caregivers and the need for a non-judgmental and supportive environment. The conversation also touches on the impact of the COVID-19 pandemic on caregiving and the role of humor in coping with the challenges. Takeaways: Caregiving often involves tasks and responsibilities that people don't anticipate or sign up for, such as bathing a parent or dealing with sexual advances from a loved one. Family dynamics play a significant role in the caregiving journey, and each person's experience is unique. Self-care is crucial for caregivers, and taking time for oneself is not selfish but necessary for maintaining mental and physical health. Creating a non-judgmental and supportive environment for caregivers is essential, as they often feel isolated and alone in their experiences. Humor can be a powerful tool for coping with the challenges of caregiving and providing moments of relief and connection. #alzheimers #dementia #caretaker
1 Aug 2024
Embracing Change: A Caregiver’s Guide to a Recent Dementia Diagnosis
In this episode of "I Didn't Sign Up For This," Carolyn has the privilege of speaking with Jennifer, who shares her personal journey following her mother’s recent dementia diagnosis. Jennifer provides an intimate look into the emotional and practical challenges she encountered during the early stages of adapting to this new reality. Throughout the conversation, she offers thoughtful insights into the complexities of caregiving, the process of managing shifting expectations, and the importance of finding adequate support. Tune in to hear Jennifer’s story and gain a richer understanding of the resilience required as one adjusts to the profound changes that come with a loved one’s dementia diagnosis.
2 Jul 2024
Radio Host to Caregiver | Jeff Allen
In this heartfelt episode of "I Didn't Sign Up For This," we sit down with Jeff Allen, the beloved radio host of The Point 94.1. Jeff opens up about his deeply personal journey into the world of dementia care, sharing the challenges and triumphs he has faced while caring for a loved one with dementia. Through candid conversation, Jeff reveals the emotional and practical realities of being a caregiver, offering invaluable insights and advice for others who find themselves in similar situations. From navigating the healthcare system to maintaining a sense of normalcy and finding moments of joy, Jeff's story is a testament to the resilience and dedication of caregivers everywhere. Join us as we explore the complexities of dementia care and draw strength from Jeff's experiences. Whether you are a caregiver yourself or seeking to understand the journey of those who are, this episode provides a powerful reminder that you are not alone in facing the challenges of dementia care. Tune in to "I Didn't Sign Up For This" for an inspiring and informative discussion that highlights the importance of support, community, and compassion in the caregiving journey. #alzheimers #dementia #cargiver
30 May 2024
The Art of Caring in Difficult Times
In this heartfelt episode of I Didn't Sign Up For This, we delve into the emotional journey that caregivers experience while supporting loved ones with dementia. Caring for someone with dementia can be overwhelming, and it's crucial to understand that you are not alone in this journey. Hosted by Alzheimer's Arkansas and underwritten by Elderly Independent Living, this episode provides practical advice and emotional support for caregivers. We explore the common feelings of frustration, guilt, and grief, and discuss healthy coping mechanisms to manage these emotions. Joining us this week is Jan Parks, who shares her personal story of caring for a loved one with dementia. Jan's journey is both inspiring and insightful, as she opens up about the challenges she faced and the strategies she used to maintain her mental health and find moments of joy and connection amidst the difficulties. Tune in to hear Jan's valuable experiences and tips, as well as insights from experts in dementia care. Whether you're a seasoned caregiver or new to this role, this episode aims to offer solace and solidarity, reminding you that it's okay to seek help and prioritize your well-being. Join us for a compassionate conversation that reinforces the message: you are not alone, and together, we can navigate the complexities of dementia care with resilience and hope.
30 Apr 2024
Dementia Care and Beyond: An Interview with Dr. Bell
In this episode of "I Didn't Sign Up For This," host Carolyn sits down with Dr. Brian Bell, a distinguished hospice and palliative medicine specialist based in North Little Rock, AR. With over 28 years of experience, Dr. Bell has been at the forefront of caring for patients with dementia and supporting their families through challenging times. Join Carolyn as she explores Dr. Bell's journey into hospice and palliative care, discussing his insights into dementia care and how it has evolved over the years. Dr. Bell shares valuable advice on managing the complexities of dementia, emphasizing the importance of compassion and individualized care. In this compelling conversation, you'll learn about the unique challenges of working in hospice and palliative medicine, the critical role of family support, and Dr. Bell's approach to providing comfort and dignity to patients in their final stages of life. Whether you're a caregiver, healthcare professional, or simply curious about dementia care, this episode offers a deeper understanding of the field and highlights the human stories behind the statistics. Tune in to "Dementia Care and Beyond: An Interview with Dr. Bell" to gain valuable insights and inspiration.
27 Mar 2024
Caregiving in Strained Relationships: Navigating Triggers and Finding Resilience
Join host Carolyn and special guest Holly Fish in this powerful episode of "I Didn't Sign Up For This." Sponsored by Elder Independence Homecare, Carolyn and Holly delve into the emotional complexities of caregiving for loved ones in strained relationships, particularly those affected by Alzheimer's and dementia. Carolyn and Holly discuss the challenges of navigating triggers and practicing self-care while fulfilling caregiving responsibilities. Holly candidly shares her personal journey of caring for her mother, Jane Fish, amidst a turbulent relationship dynamic. From coping with guilt and frustration to seeking support and finding resilience, Holly's story offers valuable insights and relatable experiences for caregivers facing similar struggles.Throughout the conversation, Carolyn and Holly emphasize the importance of self-awareness and non-judgment in the caregiving journey. They challenge the myth that everyone is inherently equipped to be a caregiver, emphasizing the need for self-awareness and support to navigate the complexities of caregiving effectively.Tune in to this insightful episode of "I Didn't Sign Up For This" on [platform], where Carolyn and Holly provide support, understanding, and valuable advice for caregivers facing challenging relationships and difficult caregiving situations.#alzheimersawareness #dementia #caregiver
28 Feb 2024
A Spouse's Journey Through Dementia Care
In the inaugural episode of "I Didn't Sign Up For This," host Carolyn embarks on a poignant exploration of the complexities of dementia caregiving, focusing on the unique perspective of spouses. Joined by Kim Clatworthy, owner of Elder Independence Home Care, the episode delves into the emotional upheaval experienced by caregivers as they witness their beloved partners' profound transformations. From grappling with the loss of familiar routines to navigating communication challenges, Carolyn and Kim candidly discuss the myriad struggles faced by spouses on the dementia caregiving journey. Kim shares personal anecdotes that shed light on the heart-wrenching process of adapting to a new reality while preserving the dignity and essence of their loved ones. With empathy and understanding, the conversation delves into the importance of education and compassion in supporting caregivers through the evolving landscape of dementia care. By highlighting the vital role of quality in-home care services, the episode offers practical insights and guidance for caregivers navigating the complexities of the caregiving journey. Join Carolyn and Kim as they navigate the emotional terrain of dementia caregiving, offering solace, understanding, and hope to listeners grappling with similar challenges along the way.
27 Feb 2024
I Didn't Sign Up For This Trailer
I Didn't Sign Up For This is a podcast by Alzheimer's Arkansas and underwritten by Elder Independence Home Care. These conversations with caretakers and family members of those who are affected with the many forms of dementia will help you navigate your own path through caring for someone with Alzheimer's or and other forms of dementia. Subscribe, rate, and review to help us reach those who need the support.
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