I Didn't Sign up for This

About I Didn't Sign up for This

Jade Siao and Alison Casanova are both Licensed Marriage and Family Therapists in the Bay Area. This podcast addresses a wide range of mental health and therapy topics, ranging from what therapy looks, how to pick the right therapist for you and different types of treatments to how to handle certain difficult situations, current findings in the mental health field and our personal thoughts on self-disclosure in therapy.

Publisher

Jade Siao and Alison Casanova

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

13 Nov 2018

Latest episode

28 Aug 2020

Latest episodes

22 episodes in the feed.

1. 

   28 Aug 2020

   Series 1, Episode 5: Growth in Relationships

   In the last episode of Series 1, Jade and Alison talk about growth in relationships - what kind of changes you might see in different relationships and how to navigate and manage them. NOTES: "O is for Opportunity" article: https://www.gottman.com/blog/o-is-for-opportunity/

2. 

   21 Aug 2020

   Series 1, Episode 4: Boundaries in Intimate Relationships

   In Episode 4, Jade and Alison talk about boundaries what boundaries are, how you can identify them, why they're important and how to hold them.

3. 

   14 Aug 2020

   Series 1, Episode 3: Internal Validation versus External Validation

   In the third episode of season 1, Jade and Alison get into the differences between internal validation and external validation, as well as some topics around co-dependency.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Contact I Didn't Sign up for This

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.