Jade Siao and Alison Casanova are both Licensed Marriage and Family Therapists in the Bay Area. This podcast addresses a wide range of mental health and therapy topics, ranging from what therapy looks, how to pick the right therapist for you and different types of treatments to how to handle certain difficult situations, current findings in the mental health field and our personal thoughts on self-disclosure in therapy.
I Didn't Sign up for This
Claim This Podcastby Jade Siao and Alison Casanova
5.0(2 reviews)
22 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Jade Siao and Alison Casanova are both Licensed Marriage and Family Therapists in the Bay Area. This podcast addresses a wide range of mental health and therapy topics, ranging from what therapy looks, how to pick the right therapist for you and different types of treatments to how to handle certain difficult situations, current findings in the mental health field and our personal thoughts on self-disclosure in therapy.
Language
🇺🇲
Publishing Since
11/13/2018
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Recent Episodes
August 28, 2020
Series 1, Episode 5: Growth in Relationships
In the last episode of Series 1, Jade and Alison talk about growth in relationships - what kind of changes you might see in different relationships and how to navigate and manage them. NOTES: "O is for Opportunity" article: https://www.gottman.com/blog/o-is-for-opportunity/
August 21, 2020
Series 1, Episode 4: Boundaries in Intimate Relationships
In Episode 4, Jade and Alison talk about boundaries what boundaries are, how you can identify them, why they're important and how to hold them.
August 14, 2020
Series 1, Episode 3: Internal Validation versus External Validation
In the third episode of season 1, Jade and Alison get into the differences between internal validation and external validation, as well as some topics around co-dependency.
22 total episodes available
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Frequently asked questions
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- What is I Didn't Sign up for This?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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