About "I DIGRESS" ...Random, Righteous With a Spinkle of Ratchet
Welcome to "I Digress" with your Girlfriend/Host Mo Greggs aka Sunshiny Mo. "I Digress" is a Real, Raw & Relevant podcast where we discuss Real concerns impacting Our Person, Communities and World In a soft clinical, free-spirited & nonjudgemental environment. What's unique about us, is that we come from a Biological, Societal and Psychological viewpoint. "I Digress" is all about laying aside our professional caps and embracing our Fungirl & WildGuy sides in a spontaneous and free flowing fashion. Self-discovery & Healing on a Personal and Global scale is our aim. Welcome to group therapy! ☀
Welcome to the Season 2. This edition is all about applying my many lessons learned in life, to my life Today! Walk with me on my journey. This First episode is encouraged by a conversation I had with a good girlfriend of mine. I entitled our conversation “A Leilani Love Letter” inspired after her brand. ( no edits, raw emotion, beware 😆)
12 Jun 2020
Sex Before Marriage
Sex Before Marriage
2 Jun 2020
I See Me:Audio Journal of Gratitude as I experience seeing myself in a new way for the first time.
I See Me: Is an Audio version of my personal Journaling process as I express, real time in the moment my experience of seeing myself in a whole new way. Chains are broken and weights are dropped for the first time. No more second guessing and distrusting those who has been proven to be trustworthy. Not everyone has an aim. I affirm in this episode that I am loving, lovable and loved and authentically embraced the exclamations Carpe Diem, ever reminding and urging myself to seize the opportunity and make the most of the present moment, giving little thought to the future.
20 May 2020
The Feeling That You Get When You Know He's the One #Explosive
Your entire life changes when you know and live in your purpose. Living in mine led me straight to mine. It's quite possible it's my Boaz and never did I ever consider. My young fresh Boaz. Basically this is my feelings behind the thought 'Could this Be THAT? That Feeling That You Get When You Know He's the One #Explosive ...People talk about it, I've always wanted to experience it or at least while I'm still connected to the situation. Listen to find out more !!!
18 May 2020
Daily Meditation: Honesty and Pure Motivations Will Set One Free Emotionally
Daily-Meditation: Honesty and Pure Motivations Will Set One Free Emotionally Meditation. Be honest, Keep it 1000 with yourself. The truth will set you free, It did so for me 😊
13 May 2020
Daily Meditation:Who's Responsible for your happiness?
Who's Responsible for your happiness? I am responsible for my happiness.
13 May 2020
TableTherepy Ratchet Communication Game: We Need A Resolution
TableTherepy is a conversational game that's intended to improve our communication with one another, assumptions we make and the we have with ourselves and voices in our head. In this game Table Topics are presented and the group will come up with a Resolution. The questions are Inspired by the great late singer Aaliyah's Hit of 2000's "Resolution " Life is too short, for misunderstandings and confusion, We Need A Resolution!!! Yes ,No & Why ?
8 May 2020
Late Nights w/Mo: Cooking, Chattin & Cattin
Tonights menu includes Cod Tacos, Tequila and Talk with my friends. Della stopped by to eat and converse about one of life's biggest questions " What's Holding me back from living my dreams"? We ponder this thought In my favorite free-spirited fashion form, Randomness, Righteousness and Ratchetness lol. Just another #FreeFlowFriday Here on I Digress.
6 May 2020
The Feel Goods
I was Inspired to share my afternoon meditation entitled "Feel Good" from the book Language of Letting Go.
Healing Work: In this episode I share my feelings as I process journal entries from 21 DayGR8 Gratitude Journey Journal. Real, Raw and uncut. Healing, dealing and growing.
4 Apr 2020
Late Nights w/Mo "Chattin & Cattin... Conversation and Cocktails
Late Nights With Mo Mo. Hanging out with my shy friend. We are just Kickin it, Chattin' and Cattin'...Randomness, Righteousnes and a lil Ratchetness yet alway positive Vibes. #FreeFlowFriday
29 Mar 2020
Healing the "Inner Child" ACA's "Laundry List" ( 14 Traits of an Adult Child )
In this episode we are working on Healing the "Inner Child" that lives within us all. Using ACA's "Laundry List" 14 Traits of an Adult Child: Helps us identify traits of Childhood Traumas that keeps us stuck. We discuss the Solution, ACA's Promisses and Affirmations.
29 Mar 2020
Intro: "Exclusive yet Inclusive" MO's Motto & Vision for podcast
This episode focuses on trying to find balance and or transition from the corporate work-life of a 9-5 to living our Dream Life. A life that is truly our own and that's truly our best. A life that's Full of vitality and Harmony. A life free, unbothered and "unbossed"!!!
28 Mar 2020
Hello. Hello. Hello.
I Digress, is a Real, Raw, Relevant yet Random podcast where professionals come and let their corporate hates down and embrae their Inner fun/girl wild/guy side. we discuss real issues impacting our communities and world, In a passionate, unique, free-spirited, free-thinking way. What's unique, is we look at issues from a Biological, Societal and Psychological viewpoint. We're all about letting our professional caps go and embracing our fun girl side by speaking to people who do what I secretly want to be, FREE and Entrepreneurial.
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