Welcome to this podcast series where I talk all things eating disorder recovery, mental health (particularly in the Black community), pop culture, and anything else that comes to mind!
In this podcast, I hope to inspire, encourage and take the listener through my musings as I try to make sense of this very wild world!
Hosted by me, Olimata, I hope this podcast gives you a welcoming space where you feel seen and heard!
You can also watch this podcast on YouTube, as well as keep up on my day-to-life on IG, both of which are @wellwitholi.
‘I Don’t Know Who Needs to Hear This, But…’ - is it everyday hustle culture?
✮ Welcome to episode 3 of ‘I Don’t Know Who Needs to Hear This, But…’, hosted by me, Olimata!
In this week's episode, I talk all things HUSTLE CULTURE, toxic productivity, the pressures of ‘making it’ - especially with the influence of social media & I share my experience of growing up with a humble background and how that’s shaped my outlook on things like money as an adult
The more of these episodes I record, the more it’s sinking in that navigating your 20s is actually kinda hard! 😅 idk about you, but I grew up with everyone older than me saying their 20s were the “best years of their life”, and I’m thinking - DO I NEED A REFUND?!😂
Jokes aside, I’m very grateful for life and I’m grateful for YOU spending time with me here whilst we all figure it out!
Wherever you’re at, I just want to remind you that you are so loved, needed, and wanted!
Believe in yourself.
As always, I’d LOVE to hear your thoughts, so please do drop me a message or comment over on Instagram or YouTube and we can have a chat about it all! Let me know your musings on this topic!
Take care, Ols xxx
Find me:
IG: @wellwitholi
YouTube: @wellwitholi
TikTok: @wellwitholi
12 Jul 2021
Friendships, female friendships & love languages!
✮ Welcome to episode 2 of ‘I Don’t Know Who Needs to Hear This, But…’, hosted by me, Olimata!
In this week's episode, I chat about all things friendships, reciprocity, love languages & taking yourself on dates!
Navigating friendships as well as discerning when it might be a good time to let a friendship go can be hard at any age, however, as someone living in their early 20s, I feel like this isn't a conversation that's had all that much! Social media alongside films and TV shows like 'Friends' set the tone of what society thinks friendships *should* look like, and that can feel like a LOT of pressure, so I want to challenge that!
Whatever space you're in now, I just want to remind you that you are so loved, needed, and wanted!
I’d LOVE to hear your thoughts, so please do drop me a message or comment over on Instagram or YouTube and we can have a chat about it all! Let me know your musings on this topic!
Take care, Ols xxx
Find me:
IG: @wellwitholi
YouTube: @wellwitholi
TikTok: @wellwitholi
15 Jun 2021
Has Cancel Culture gone too far? (spoiler, yes)
✮ Welcome to the first episode of ‘I Don’t Know Who Needs to Hear This, But…’, hosted by me, Olimata!
In this week's episode I introduce who I am and what I do, alongside my reasoning for starting a podcast, steering away from shorter-form content and CANCEL CULTURE!
Ironically, the fear of getting cancelled by expressing a personal dislike for Cancel Culture is very real, so in this episode, I share my 2-cents on it all and question what *exactly* it is that people want from cancelling someone.
I’d love to hear your thoughts, so please do drop me a message or comment over on Instagram or YouTube and we can have a chat about it all!
✮ Find me:
IG: @wellwitholi
YouTube: @wellwitholi
TikTok: @wellwitholi
✮ Things mentioned in the pod!:
What White People Can Do Next, By Emma Dabiri: https://www.penguin.co.uk/books/443/443684/what-white-people-can-do-next/9780141996738.html
Africa Brooke: https://instagram.com/africabrooke?utm_medium=copy_link
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