Podcast thumbnail for I F'd Up!

by I F'd Up!

5.0(5 reviews)
17 episodes
Updated Weekly
Accepts GuestsHas Sponsors

Podcast Overview

<p>In the I F'd Up! podcast, host Noelle interviews guests from diverse career experiences on a mistake they made at work. Through honest and unfiltered conversations, guests unpack how they came to make a work mistake, how they navigated the fallout and what they learned in the process. By creating a space for honest discussions about how we show up at work, we hope to challenge limiting beliefs around value and perfectionism, fostering a shift in mindset and in life.</p>

Language

🇺🇲

Publishing Since

9/16/2023

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Recent Episodes

Episode thumbnail for Rebecca French on Perfectionism, Partnerships & the Value of Career Relationships

November 28, 2025

Rebecca French on Perfectionism, Partnerships & the Value of Career Relationships

Send us a text Today on the pod, we have Rebecca French, a global brand partnerships professional whose career has taken her from the Toronto International Film Festival to Manchester International Festival, and now Factory International — one of Europe’s most ambitious cultural venues. Rebecca’s story is full of passion for creativity and collaboration. In our conversation, she shares how perfectionism shaped her relationship with mistakes, and her I f’d up moment that taught her the power o...

Episode thumbnail for Monique Chery on Office Politics, Gut Instincts & Lessons in Leadership

November 13, 2025

Monique Chery on Office Politics, Gut Instincts & Lessons in Leadership

Send us a text Today on the pod, we have Monique Chery. With over 20 years of experience spanning luxury brands, real estate, financial services, and tech, Monique has led high-performing teams and shaped brand strategies at organizations like JOHNS&amp;CO, AXELOS, and GE Capital. Monique brings a sharp mix of creativity and commercial acumen, making her perspective on leadership and marketing especially rich. In our chat, we unpack her mindset around mistakes, her career journey, and her I f...

Episode thumbnail for Helen Krug von Nidda on Leaving a Job Too Soon & the Lesson on Hunility That Followed

November 6, 2025

Helen Krug von Nidda on Leaving a Job Too Soon & the Lesson on Hunility That Followed

Send us a text Today on the pod, we have Dr. Helen Krug von Nidda, founder of With Helen coaching and consulting, and former HR leader at UNICEF, the United Nations, World Wildlife Fund (WWF), and the International Rescue Committee. Helen has trained and coached leaders across the globe, from Sony Music and Walmart to Stanford and INSEAD, with a mission of helping women thrive in the workplace. Helen’s journey is inspiring and deeply human. In our chat, she reflects on her early openness to m...

17 total episodes available

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Frequently asked questions

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What is I F'd Up!?
<p>In the I F'd Up! podcast, host Noelle interviews guests from diverse career experiences on a mistake they made at work. Through honest and unfiltered conversations, guests unpack how they came to make a work mistake, how they navigated the fallout and what they learned in the process. By creating a space for honest discussions about how we show up at work, we hope to challenge limiting beliefs around value and perfectionism, fostering a shift in mindset and in life.</p>
How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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