Welcome to "I Feel - with Kaur and King," where we explore the everyday topics that affect our lives, and add a scientific spin to them. As hosts, we are excited to delve into topics such as love, relationships, mental health, and social issues, to name a few.
We believe that by understanding the science behind our experiences, we can better navigate and improve our lives.
Our goal is to challenge listeners to think critically about the their experiences and emotions, and provide them with a fresh perspective on the topics they care about.
S2 Ep4: You may date a lot of frogs to find your prince, and that's ok; Dating apps and how they work
Have you ever wondered how dating apps match users with one another? What was the first dating app and how many swipes does the average person go through to find the right match? On this episode of I Feel with Kaur and King, we explore the science behind dating apps and how they are used.
Follow us!
Instagram: https://www.instagram.com/ifeel_podcast/
Tiktok: https://www.tiktok.com/@ifeel_podcast?_t=8zvq5pgmdbm&_r=1
Facebook: https://www.facebook.com/profile.php?id=100090025801279&mibextid=LQQJ4d
Kaur: @saachichughofficial
King: @teishaaqueenn
#podcast #ifeel #ifeelpodcast #new #selfhelp #selfcare #dating #apps #matches #swipes #neuroscience #scientist #science #research
9 Oct 2023
S2 Ep 3: Red & Green Flags in the Workplace
Did you know companies lose millions of dollars every year due to poor communication? On this episode, we explore red and green flags that most people experience at work along with some personal stories and stats from big corporations like Google and Microsoft.
Follow us!
Instagram: https://www.instagram.com/ifeel_podcast/
Tiktok: https://www.tiktok.com/@ifeel_podcast?_t=8zvq5pgmdbm&_r=1
Facebook: https://www.facebook.com/profile.php?id=100090025801279&mibextid=LQQJ4d
Kaur: @saachichughofficial
King: @teishaaqueenn
#podcast #ifeel #ifeelpodcast #new #episode #selfcare #workplace #greenflags #redflags #alignment #neuroscience #scientist #Google #Microsoft #communication #ProjectAristotle
#leadership #supportive #DEI #diversity #inclusion #newhire #worklifebalance #turnover #toxic
27 Sept 2023
S2 Ep 2: How I recognized my life path and what I wanted to become. Dr. Karen Maruska
On this special episode of "I Feel," we honor the memory of the late Dr. Karen Maruska. In her absence, we pay tribute to her invaluable wisdom and insights. Dr. Maruska imparted lessons on living an adventurous life, reminding us that the passions of our childhood can serve as guiding lights in our adult years. Additionally, she generously shared her expertise on organization and the strategies that brought her success. Join us in celebrating her legacy and the knowledge she left behind.
Karen's research : https://faculty.lsu.edu/maruskalab/
Follow us! Instagram: https://www.instagram.com/ifeel_podcast/
Tiktok: https://www.tiktok.com/@ifeel_podcast?_t=8zvq5pgmdbm&_r=1
Facebook: https://www.facebook.com/profile.php?id=100090025801279&mibextid=LQQJ4d
Kaur: @saachichughofficial King: @teishaaqueenn
#podcast #ifeel #ifeelpodcast #new #selfhelp #love #celebratelife #adventure #passion #guide #memory #tribute
11 Sept 2023
S2 Ep 1: Partner preferences and the factors that determine who we are attracted to
What are your preferences when choosing a partner? On this episode of I
Feel, Kaur and King discuss topics centered around partner preferences:
are we more likely to date those who are more similar to or different
from ourselves or are there differences in dating preferences when
looking for short or long term partners? Join our conversation!
The science:
Idealization: https://www.science.org/doi/10.1126/sciadv.abm5629
Short versus long term partners:
https://www.tandfonline.com/doi/abs/10.1300/J056v12n03_01
Follow us!
Instagram: https://www.instagram.com/ifeel_podcast/
Tiktok: https://www.tiktok.com/@ifeel_podcast?_t=8zvq5pgmdbm&_r=1
Facebook: https://www.facebook.com/profile.php?id=100090025801279&mibextid=LQQJ4d
Kaur: @saachichughofficial
King: @teishaaqueenn
#podcast #ifeel #ifeelpodcast #new #selfhelp #selfcare #alignment #partners #partnerpreference #preferences #neuroscience #scientist #girlfriend #boyfriend
28 Apr 2023
Unlock the Mystery Behind Letting Go : 3 Proven Steps To Help You Let Go of Anything That Does Not Serve You
In this podcast episode, Kaur and King provide a
neuroscientific perspective on letting go, focusing on how neuroplasticity
plays a role in the process. They explain how the brain can change and adapt,
and how we can use this knowledge to help us let go of things that no longer
serve us.
King then explains how neuroplasticity can help us to let go
of these negative experiences and emotions. He explains that neuroplasticity
refers to the brain's ability to change and adapt in response to experiences,
thoughts, and emotions. By consciously choosing to let go, we can create new
neural pathways in the brain, which can help us to overcome negative
experiences and emotions.
Kaur and King then provide several steps that we can take to
ensure that we let go of things that no longer serve us. They conclude the
conversation by highlighting the benefits of letting go, such as reduced stress
and anxiety, improved mental health, and increased resilience. They emphasize
that letting go is a process that requires practice and persistence but can be
achieved through the development of new neural pathways in the brain.
Overall, this podcast episode provides a fascinating
neuroscientific perspective on letting go. It highlights how the brain can
adapt and change, and how we can use this knowledge to develop strategies for
emotional regulation and well-being. By taking specific steps to promote
neuroplasticity, we can let go of things that no longer serve us and create new
neural pathways that support positive emotional responses.
20 Apr 2023
Ep 9: How Do You Deal With Conflict? Conflict and How To Handle It
How do you deal with conflict in your personal lives, relationships, or in the workplace? On this episode we give several personal examples on how we deal with our experiences surrounding conflict and tips on how to solve issues dealing with conflict in difficult instances.
13 Apr 2023
Ep 8: How To Improve Your Sleep and Why We All Need It
Have you been having trouble getting a full nights rest or getting to sleep after a long day? On this weeks episode of I Feel: w/ Kaur and King, we explain the different stages of sleep and the brain regions contributing to our circadian rhythms. We also have some sleep related tips, fun facts, our own struggles with sleep and dreaming sprinkled throughout the episode and a few studies that explain the consequences of sleep deprivation on our hormones, weight lost, and social preferences.
31 Mar 2023
Ep. 7 Do You Also Love to Travel? Kaur and King Tell You Why!
Join me, Kaur, and my co-host King, as we embark on a journey through the fascinating world of travel psychology and neuroscience. In this episode of "I Feel with Kaur and King", we explore why we love to travel, how it affects our mental health, and the science behind how we experience new places.
As someone who has always had a passion for exploring new places, I was intrigued to learn more about the psychology behind this desire. King and I discuss the concept of "wanderlust" and why so many of us feel drawn to travel and seek out new experiences.
We then dive into the neuroscience behind how travel affects our brains, discussing the ways in which exposure to new environments can lead to neural plasticity and cognitive growth. We also examine the role that travel can play in reducing stress and improving mental health, sharing personal anecdotes and insights into how it has impacted our own lives.
Throughout the episode, we speak with experts in the fields of psychology and neuroscience, learning about the latest research on the connection between travel and the brain. By the end of the episode, listeners will gain a deeper understanding of the transformative power of travel and how it can have a profound impact on our mental and emotional well-being. So come join us on this journey of discovery and exploration!
24 Mar 2023
Ep 6: Love Languages
What's your love language and what factors determine what your love language will be? On this weeks episode of I Feel: w/ Kaur and King, we dive into the science behind love languages and explain the reasons why you resonate with particular love languages.
Take the love language quiz here: https://5lovelanguages.com/quizzes/love-language
Follow us!
Instagram: https://www.instagram.com/ifeel_podcast/ (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHZxQVVtU0IwYjVjb0FFSkl1SVlkcksyR0d1UXxBQ3Jtc0ttX3dxaklDY2dTWFNsUlBWNl9mc3VxLVQyTHdxb0J3cTNHSERkUWpZNDN5MjlMYld1dDVWSVFEVXZGaUdIRl8xZkRpd1ZobTFxQThRbUFhWm5seGo1MnE0NjNSajQtWjZWdHhXa0cxaDRmR2dKTGFPcw&q=https%3A%2F%2Fwww.instagram.com%2Fifeel_podcast%2F&v=rbojUttlkrs)
Tiktok: https://www.tiktok.com/@ifeel_podcast... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblFPS3dmOFI1RXJ0Z0NQZFRfWTR5UnptV1otZ3xBQ3Jtc0ttZzRFellRemlCTFFMTlkxRFVZS1FxaUZ3SG9fbktlVWVpNkZnNnJ6RllKdmUxQ3c2RS1oSjZGeVQxaVUyYUxCSTV0VlVEcEw1RTRMVV8wWW9yMzJQMjVIeE5ZbXZJWkxIcHNySDEtMW9BYTBTM3JuNA&q=https%3A%2F%2Fwww.tiktok.com%2F%40ifeel_podcast%3F_t%3D8zvq5pgmdbm%26_r%3D1&v=rbojUttlkrs)
Facebook: https://www.facebook.com/profile.php?... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkUxRmZzVElraER4N2trLUVlMzg4XzJPQVRjQXxBQ3Jtc0tsM1RlNWFSNlNDN21jYXNRejVtMENtV0JSWkFreWRVb0ZYOXM3UVVUMGNtMFFHTTdXVzdDUTdMNFFBTVhaZTZpVGdlWmJZNUFuY0puZGVIcV8xd092bzBrRUs3dVk4M3E4NjA2b1ZrVkFkM1RvUWl2SQ&q=https%3A%2F%2Fwww.facebook.com%2Fprofile.php%3Fid%3D100090025801279%26mibextid%3DLQQJ4d&v=rbojUttlkrs)
Kaur: @saachichughofficial
King: @teishaaqueenn
16 Mar 2023
Time For Highlights of Past Four Episodes
In this podcast, Kaur and King delve into the fascinating world of neuroscience and explore how our brains process gossip, why misalignment can lead to negative thought patterns, and the importance of self-love for overall mental wellbeing. Drawing on the latest research and insights from experts in the field, we examine the impact of gossip on our social interactions and the underlying neural mechanisms involved. We also explore how misalignment between our values, beliefs, and actions can cause stress and anxiety, and discuss practical strategies for aligning ourselves with our true selves. Finally, we explore the concept of self-love and its role in promoting positive self-talk, reducing stress, and enhancing overall wellbeing. Whether you're interested in neuroscience, psychology, or just want to learn more about how to cultivate a positive mindset, this podcast has something for everyone.
9 Mar 2023
Ep. 4: How do you demonstrate self love?
How do you show yourself love? In episode 4, Kaur and King explain some of the science behind self love and share personal stories centered around self love.
2 Mar 2023
Ep. 3: Steps to be More Aligned
Are you looking for steps to make your behaviors more aligned with your beliefs? In episode 3, Kaur and King explain the 4 elements to finding your Ikigai, a Japanese concept used to find alignment, and the neuroscience behind the Default Mode Network.
23 Feb 2023
What Does it Mean to be Misaligned?
What does it mean to be misaligned? How does misalignment manifest in our everyday lives? What happens when your values and actions are misaligned? In episode 2, Kaur and King explain misalignment and dive into what it means to be misaligned within yourself.
16 Feb 2023
Do You Also Love to Gossip? Kaur and King Tell you Why!
Welcome to "I Feel - with Kaur and King," the podcast where we explore and unpack our emotions and the experiences that shape them. I'm your co-host, Kaur, and joining me today is my wonderful co-host, King.
In our first episode, we'll be diving into a topic that is both fascinating and complex: gossip. We'll be exploring why we gossip, the impact it has on us and those around us, and how we can navigate gossip in our daily lives.
We'll start by defining gossip and exploring some of the common reasons why we engage in it. From there, we'll examine the psychological and social factors that drive gossip, and discuss the potential harm it can cause.
But we won't stop there - we'll also explore ways to mitigate the negative effects of gossip and cultivate more positive forms of communication. We'll talk about how to recognize when gossip is happening, how to respond to it in healthy ways, and how to create a culture of respect and empathy in our relationships and communities.
So join us as we dive into the messy, complicated world of gossip. We're excited to explore this topic with you and hear your thoughts and experiences along the way. This is "I Feel - with Kaur and King," and we're thrilled to have you here with us.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
4 ratings
Contact I FEEL with Kaur and King
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of I FEEL with Kaur and King ?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
