by The Selfhood Network
Hosted by Ronewa Mudau, “I Get It, Mama” is a healing sanctuary where mothers finally have space to feel deeply, release what they’ve been carrying, and gently find their way back to themselves. Here, we embrace the duality of motherhood — the tenderness and the overwhelm — through honest, grounding conversations that honor both the struggle and the profound gift it is to mother. This is where healing happens softly, one episode at a time.
Language
🇺🇲
Publishing Since
12/1/2025
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
June 28, 2026
<p>I almost thought this month’s Healing Mama Circle was falling apart.</p><p><br></p><p>The mugs didn’t arrive.</p><p>The refreshments were forgotten.</p><p>The massage experience fell through at the last minute.</p><p><br></p><p>But what happened instead reminded me of something powerful:</p><p><br></p><p>When we surrender, God often does something far better than what we planned.</p><p><br></p><p>In this episode, I’m sharing the behind-the-scenes story of our June Healing Mama Circle, the unexpected anointing ritual that emerged, the women who held one another, and the reminder that motherhood was never meant to be carried alone.</p><p><br></p><p>If you’re a mother who feels tired, overwhelmed, or like you’re carrying everyone and everything, this conversation is for you.</p><p><br></p><p>In this episode:</p><p>✨ The lesson I learned about surrender</p><p>✨ Why community matters so much in motherhood</p><p>✨ What happened when I stopped trying to hold everything together</p><p>✨ The beautiful moments that reminded me why Healing Mama Circle exists</p><p>✨ Encouragement for the mama who feels weary and heavy-laden</p><p><br></p><p>Scripture:</p><p>“Come to me, all you who are weary and burdened, and I will give you rest.” – Matthew 11:28</p><p><br></p><p>🤍 About Healing Mama Circle:</p><p>Healing Mama Circle is a monthly premium community experience for mothers—a safe space for rest, reflection, healing, meaningful conversations, and connection.</p><p><br></p><p>Connect with us:</p><p>Email: hello@selfhoodnetwork.com</p><p>Instagram: @selfhoodnetwork</p><p><br></p><p>The Envision Her Experience is taking place on the 25th of July 2026. For more details, visit Envision Her (envisionhersa) on Instagram. </p><p><br></p><p>#HealingMamaCircle #Motherhood #RestIsSacred #Surrender #ChristianMotherhood #SelfCareForMoms #MomCommunity #GentleMotherhood #MotherhoodJourney #WomenSupportingWomen #HealingJourney #SelfhoodNetwork #maternalwellness </p>
June 14, 2026
<p>Motherhood asks a lot of us.</p><p><br></p><p>But somewhere along the way, many mothers begin carrying more than motherhood itself. We carry expectations, guilt, obligations, other people’s opinions, and the pressure to keep everyone comfortable.</p><p><br></p><p>In this episode, we’re talking about the hidden cost of people-pleasing in motherhood.</p><p><br></p><p>What happens when we spend so much time managing everyone else’s feelings that we lose sight of our own needs?</p><p><br></p><p>Can we truly find joy in motherhood if we’re constantly abandoning ourselves?</p><p><br></p><p>Together, we’ll explore boundaries, support, guilt, and the freedom that comes when we stop trying to be everything to everyone.</p><p><br></p><p>Because maybe joy isn’t found in doing more.</p><p><br></p><p>Maybe it’s found in finally putting something down.</p><p><br></p><p>🤍 Word From Another Mama</p><p>🤍 Reflections on support, boundaries, and selfhood</p><p>🤍 Honest conversations about motherhood</p><p><br></p><p>Book Your seat at the Healing Mama Circle: https://forms.gle/aUuH96WcnQ9Q1hQ38</p><p><br></p><p>Connect with us:</p><p><br></p><p>Instagram: @_self_hood (Selfhood Network)</p><p>WhatsApp Channel: Selfhood Network</p><p>Email Community: https://forms.gle/PL3afpe7yvs3vmhe7</p><p><br></p><p>You don’t have to carry everything alone. </p>
June 7, 2026
<p>This month at the Healing Mama Circle, we’re exploring the theme Rest Is Sacred.</p><p><br></p><p>In this episode, I share a recent experience that reminded me how difficult it can be to receive help—even when we desperately need it.</p><p><br></p><p>When my partner’s grandmother offered to care for my baby, I found myself wrestling with something many mothers know well: the habit of carrying everything alone.</p><p><br></p><p>We talk about rest, trust, mom guilt, and the quiet courage it takes to let someone help.</p><p><br></p><p>Plus, in our Word From Another Mama segment, we hear from a woman in our community on what rest means to her in this season.</p><p><br></p><p>If you’ve ever struggled to put something down, ask for support, or simply allow yourself to be cared for, this conversation is for you.</p><p><br></p><p>🤍</p><p><br></p><p>The Healing Mama Circle is a monthly gathering for mothers and women who are ready to slow down, reconnect with themselves, and heal in community.</p><p><br></p><p>Secure your spot for our next gathering here: https://forms.gle/beWZtTuzjcJ2kooLA</p><p><br></p><p>To learn more or join us, visit @_self_hood (Selfhood Network)</p>
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
Hosted by Ronewa Mudau, “I Get It, Mama” is a healing sanctuary where mothers finally have space to feel deeply, release what they’ve been carrying, and gently find their way back to themselves.
Here, we embrace the duality of motherhood — the tenderness and the overwhelm — through honest, grounding conversations that honor both the struggle and the profound gift it is to mother.
This is where healing happens softly, one episode at a time.
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.