I Got it Girl Podcast
Claim This Podcastby Jackie Cote
Podcast Overview
<p>Have you ever said “I got it” . . .I’m fine, I’m good, I’ve got this. . . while silently holding everything together with sheer willpower and exhaustion?</p><p>Yeah… same.</p><p>Welcome to <strong>The I Got It Girl Podcast</strong>—a space for recovering I Got It Girls who are tired of surviving on control, hustle, and self-reliance, and are ready for something different.</p><p>Here, we talk about the moment when having it all together stops working.</p><p>This podcast shares real, raw stories from my own journey—and from other women who have lived successful, responsible, “good” lives… yet realized they were living from survival instead of trust. Control instead of freedom. Fear instead of love.</p><p>Together, we explore what happens when you loosen the grip. When you stop muscling your way through life. When you surrender—not to give up, but to finally <strong>thrive</strong>.</p><p>Expect conversations about:</p><ul><li>Letting go of control without losing yourself</li><li>Moving from chaos to peace</li><li>Releasing the identity of “the strong one”</li><li>Learning to trust life, love, and yourself again</li><li>Finding freedom in the middle of real life—not a perfect one</li></ul><p>This show is for you if you want more ease, joy, and authenticity… but aren’t quite sure what that looks like yet—or how to get there.</p><p>Hang out with me. Learn through real experiences. Take the pressure off having it all figured out. And discover that you’re not broken, you’re not crazy—and you’re definitely not alone.</p><p>Hit <strong>follow</strong> so you don’t miss the powerful little nuggets that remind you that it gets to be different and you don’t have to do it all by yourself anymore.</p><p></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://destinymakers.net/links">Here all all things Coach Jackie</a></p>
Language
🇺🇲
Publishing Since
3/19/2026
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Recent Episodes
June 29, 2026
Empowerment Through Wellness: Jocelyn Martinez on Nourishing Life
<p>Corporate Burnout to Wellness Chef: Gut Health, Trusting Your Body & Healing Food</p><p>On the I Got a Girl podcast, Jackie interviews Jocelyn Martinez, a wellness chef and gut health mentor who now partners with Jackie on her retreat team as her personal chef.. Jocelyn shares her background in restaurants, mixology, and corporate food roles, and explains how a years-long health crisis after her daughter’s birth, later identified as systemic lupus, forced major lifestyle and diet changes. She describes how chronic stress and 60–70 hour workweeks worsened her symptoms, leading her to leave corporate work and eventually go all-in on Soul Smile Health and Wellness. Jocelyn emphasizes learning to trust your body and rebuilding a relationship with it, using food as medicine, sourcing locally, and creating intentional healing meals that reduce inflammation and help you feel nourished.</p><p>00:00 Welcome and Guest Intro</p><p>01:49 Jocelyn’s Health Turning Point</p><p>03:24 From Coaching to Wellness Chef</p><p>06:33 What I Got a Girl Means</p><p>09:12 Permission to Pivot</p><p>14:35 Corporate Stress and Autoimmune</p><p>19:40 Body Doesn’t Lie</p><p>21:40 Taking Life Back</p><p>24:53 Six Month Reset</p><p>25:47 Health Breakdown Story</p><p>26:14 Essure Implant Fallout</p><p>28:14 Trust Your Body</p><p>30:05 Wellness Chef Mission</p><p>31:12 Retreat Food Magic</p><p>33:36 How To Find Jocelyn</p><p>36:05 Local Food Philosophy</p><p>42:00 Final Body Wisdom</p><p>43:01 Closing And Tour Tease</p><p>You can connect and follow Jocelyn at the following links:</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.soulsmilehealthandwellness.com/">https://www.soulsmilehealthandwellness.com/</a></p><p> <a target="_blank" rel="noopener noreferrer nofollow" href="http://podbean.com/player-v2/?from=embed&i=iszqn-1a78b01-pb&square=1&share=1&download=1&fonts=Arial&skin=fb0584&font-color=auto&rtl=0&logo_link=episode_page&btn-skin=fb0584&size=300">podbean.com/player-v2/?from=embed&i=iszqn-1a78b01-pb&square=1&share=1&download=1&fonts=Arial&skin=fb0584&font-color=auto&rtl=0&logo_link=episode_page&btn-skin=fb0584&size=300</a></p><p>For all things Coach Jackie click here<a target="_blank" rel="noopener noreferrer nofollow" href="https://destinymakers.net/links"> https://destinymakers.net/links</a></p><p>You will find access to all my programs, freebies, and ways to create your freedom life!</p>
June 22, 2026
From “I Got It” to Calm: Wendy Taddeucci on Letting Go of Control, Connection, and the Calm Advantage
<p>On this I Got It, Girl episode, Jackie interviews Wendy Taddeucci a Life Coach and Soul Protector for high-achieving women. Wendy shares how she helps overwhelmed women move from anxiety and burnout into ease, flow, and what she calls the “calm advantage,” where opportunities and money show up without pushing so hard. She opens up about growing up after her father died at six, learning to survive through control, self-sufficiency, and emotional shutdown, plus shame around finances and feeling different. A turning point came when she isolated herself before a conference talk and bombed on stage, prompting her to choose connection, community, journaling, and coaching. Wendy describes shifting from professional organizer to coach (fully in 2017) and emphasizes the key takeaway: “You get to” choose what you desire by slowing down, breathing, and allowing support.</p><p>00:00 Meet Wendy Taddeucci</p><p>01:30 Calm Advantage Coaching</p><p>02:35 Strawberry Shortcake AI</p><p>03:46 What Is I Got It Girl</p><p>05:02 Turning Point Conference Bomb</p><p>09:36 Isolation To Connection</p><p>12:16 Childhood Loss And Control</p><p>15:45 Learning To Feel Again</p><p>19:23 Binge Eating Wakeup</p><p>19:50 Journaling Breakthrough</p><p>22:11 Releasing Old Journals</p><p>24:17 Shame and Self Reliance</p><p>28:26 Hiring First Coach</p><p>30:38 From Organizing to Coaching</p><p>33:16 Entrepreneurship Growth Lessons</p><p>34:43 Divine Nudges and Surrender</p><p>38:58 Problem Solver Identity</p><p>39:42 Where to Find Wendy</p><p>40:50 You Get To Takeaway</p><p>42:28 Final Wrap and Subscribe </p><p>You can find Wendy at the following links:</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://coach-wendy.com/">https://coach-wendy.com/</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.facebook.com/WendyTaddeucci/">https://www.facebook.com/WendyTaddeucci/</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/wendytaddeucci/">https://www.instagram.com/wendytaddeucci/</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://coach-wendy.com/subscribe-now">https://coach-wendy.com/subscribe-now</a></p><p>For all things Coach Jackie click here<a target="_blank" rel="noopener noreferrer nofollow" href="https://destinymakers.net/links"> https://destinymakers.net/links</a></p><p>You will find access to all my programs, freebies, and ways to create your freedom life!</p>
June 15, 2026
Dance With the Mess of Stress: Letting Go of Control, Healing, and Nervous System Regulation with Eileen McDonald
<p>Coach Jackie welcomes guest Eileen McDonald, who helps women reconnect with their internal wisdom and “dance with the mess of the stress” so it doesn’t derail their health or performance. They discuss how “I got it” control patterns can develop, by sharing Jackie’s childhood experience of becoming fiercely independent, and Eileen’s story of pushing through motherhood and work until her body shut down, leading to an autoimmune disease and the difficult practice of asking for and receiving help. Eileen shares how her healing journey led her to explore how emotions affect physiology, stress and the nervous system, and tools like biofeedback to make the invisible visible. They offer practical micro-practices to release tension (shoulder rolls, progressive muscle squeeze-and-release, breathing, sighing, rubbing around the ears, humming) and emphasize pausing to create space between events and reactions, bringing more ease at home and in life.</p><p>00:00 Welcome and Guest Intro</p><p>00:37 Eileen’s Mission With Stress</p><p>02:25 What Is the I Gotta Girl</p><p>03:58 Eileen’s Breaking Point</p><p>09:25 Learning to Receive Help</p><p>12:31 Control Perfection and Nursing</p><p>13:34 Emotions and Autoimmune Healing</p><p>17:43 Biofeedback and Body Awareness</p><p>19:12 Daily Stress Release Tools</p><p>19:56 Release Muscle Tension</p><p>21:15 Meditation Without Sitting</p><p>22:32 Quick Nervous System Tools</p><p>24:06 Learning To Slow Down</p><p>26:50 Self Care Sets The Tone</p><p>29:33 Ripple Effect Of Calm</p><p>31:22 Pause And Take Space</p><p>34:21 Transition Home Intentionally</p><p>36:24 Closing Reflections And Farewell</p><p>You can find Eileen McDonald at the following places:</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://www.eileenmcdonald.com">www.eileenmcdonald.com</a></p><p>Facebook: @Eileen Mullins McDonald</p><p>LinkedIn: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/eileenmcdonald">https://www.linkedin.com/in/eileenmcdonald</a></p><p>Instagram: @eileenmullins.mcdonald</p><p><strong>For all things Coach Jackie click here</strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://destinymakers.net/links"><strong> https://destinymakers.net/links</strong></a></p><p><strong>You will find access to all my programs, freebies, and ways to create your freedom life!</strong></p>
20 total episodes available
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Frequently asked questions
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- What is I Got it Girl Podcast?
<p>Have you ever said “I got it” . . .I’m fine, I’m good, I’ve got this. . . while silently holding everything together with sheer willpower and exhaustion?</p><p>Yeah… same.</p><p>Welcome to <strong>The I Got It Girl Podcast</strong>—a space for recovering I Got It Girls who are tired of surviving on control, hustle, and self-reliance, and are ready for something different.</p><p>Here, we talk about the moment when having it all together stops working.</p><p>This podcast shares real, raw stories from my own journey—and from other women who have lived successful, responsible, “good” lives… yet realized they were living from survival instead of trust. Control instead of freedom. Fear instead of love.</p><p>Together, we explore what happens when you loosen the grip. When you stop muscling your way through life. When you surrender—not to give up, but to finally <strong>thrive</strong>.</p><p>Expect conversations about:</p><ul><li>Letting go of control without losing yourself</li><li>Moving from chaos to peace</li><li>Releasing the identity of “the strong one”</li><li>Learning to trust life, love, and yourself again</li><li>Finding freedom in the middle of real life—not a perfect one</li></ul><p>This show is for you if you want more ease, joy, and authenticity… but aren’t quite sure what that looks like yet—or how to get there.</p><p>Hang out with me. Learn through real experiences. Take the pressure off having it all figured out. And discover that you’re not broken, you’re not crazy—and you’re definitely not alone.</p><p>Hit <strong>follow</strong> so you don’t miss the powerful little nuggets that remind you that it gets to be different and you don’t have to do it all by yourself anymore.</p><p></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://destinymakers.net/links">Here all all things Coach Jackie</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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