A personal trainer and her client discuss their journey together, healthy lifestyle habits, and the I Got This! mentality.
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#67 Feasting on Fun - Celebrate Without Focusing on Food
LEX and MGP talk about the struggles when attending celebrations that are food and drink centered.
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17 Jul 2023
#66 Step It Up and Move More!
LEX and MGP talk about embracing movement for a happier and healthier life.
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10 Jul 2023
#65 The Obesity Epidemic
LEX & MGP talk about the projection that 60% of Americans will be classified as obese by 2030.
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Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.6 / 5
11 ratings
Contact I Got This!
Guest appearances
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