I Gotta Know Podcast
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Podcast Overview
<p>No scripts. No fluff. Just questions that need answers.<br />Welcome to <b>I Gotta Know Podcast</b>—where curiosity runs the show. Each episode dives into real questions about fitness, entertainment, life, culture, and everything in between. With a Q&A-style format, we keep it playful, honest, and unfiltered—bringing humor, heart, and just enough depth to keep you thinking long after it ends.</p><p></p><p>Pat is a personal trainer and entrepreneur who lives at the intersection of discipline and drive. With a passion for helping people level up physically and mentally, he brings real-world fitness expertise, practical insight, and a no-BS approach to growth. Whether it’s training, business, or life, Pat is all about putting in the work—and keeping it real while doing it.</p><p></p><p>Kane is a voice actor and entrepreneur with a natural talent for storytelling and connection. Coming from the world of entertainment, he brings personality, perspective, and a sharp sense of humor to every conversation. Blending creativity with business savvy, Kane knows how to keep things engaging, honest, and just the right amount of unpredictable.</p><p></p><p>Come for the laughs—stay for the honesty.</p>
Language
🇺🇲
Publishing Since
5/5/2026
1 verified contact email on file for I Gotta Know Podcast
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Recent Episodes
June 2, 2026
Gotta Know How To Find Value Within Yourself
<p>Most of us are secretly searching for validation in all the wrong places—jobs, titles, achievements—only to discover the real value lies elsewhere. In this deeply honest episode, Kane and Pat peel back the layers of societal expectations to reveal the truth: your worth isn’t found in what you do, but in who you are. They share eye-opening stories of losing opportunities, battling self-doubt, and the liberating moment of realizing your true significance comes from within.</p><p>You'll discover how holding onto external validation can trap you in a cycle of anxiety and disappointment—and the powerful mindset shift needed to reclaim your confidence. Kane and Pat break down why your true value isn’t in the accolades, followers, or external success, but in the genuine ways you show up for yourself and your loved ones every day. They talk about the importance of living authentically, finding joy outside your career, and building a life rooted in purpose. Are you ready to stop playing the comparison game and start living your truth? Hit play and start your journey toward self-love and genuine worth today.</p>
May 26, 2026
How Cultivating Community Changes Your Life
<p>Unlock the secret to cultivating genuine community — it starts within. This episode dives deep into the importance of authentic relationships, showing you how to build bonds that truly matter. Whether you're feeling disconnected, searching for belonging, or looking to strengthen your existing ties, this episode reveals how the simple act of showing up with sincerity can transform your relationships — professionally, personally, and spiritually. This episode is perfect for anyone tired of superficial interactions, seeking meaningful bonds, or wondering how to turn fleeting support into a lifelong network. Whether you're in fitness, entertainment, business, or just navigating life’s complexities, your most powerful asset remains your ability to connect genuinely.</p><p>Join us on this journey of building community—because when we support each other authentically, the possibilities are endless.</p>
May 19, 2026
The Power Of Exploring True Self
<p>In this second part, Most people define themselves solely by their profession or societal roles, but what if that identity wasn't the whole story? Imagine questioning—<i>without your career, your voice, or your fitness—who are you really?</i> In this raw, transformative episode, our hosts peel back the layers of identity, aging, and self-perception, revealing how deeply we often tie our worth to external achievements and appearances. They share candid insights on wrestling with the ego, the weight of societal expectations, and the power of mental health work, all while exploring the delicate balance of vulnerability and strength. You’ll discover how the constant switch to "project strength" can drain your energy and stifle authentic growth. Kane and Pat reflect on their journeys—ranging from childhood struggles with stereotypes and poverty, to the unlearning of toxic habits like suppression and over-performance. They discuss how aging brings clarity, forcing us to evaluate the true core of who we are beyond the roles we've played for others. From mental health battles in the black community, to the weight of perfectionism and the fear of losing identity, this episode is a soul-baring conversation you need if you’re questioning your purpose or feeling overwhelmed by life’s demands.</p>
7 total episodes available
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Frequently asked questions
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- What is I Gotta Know Podcast?
<p>No scripts. No fluff. Just questions that need answers.<br />Welcome to <b>I Gotta Know Podcast</b>—where curiosity runs the show. Each episode dives into real questions about fitness, entertainment, life, culture, and everything in between. With a Q&A-style format, we keep it playful, honest, and unfiltered—bringing humor, heart, and just enough depth to keep you thinking long after it ends.</p><p></p><p>Pat is a personal trainer and entrepreneur who lives at the intersection of discipline and drive. With a passion for helping people level up physically and mentally, he brings real-world fitness expertise, practical insight, and a no-BS approach to growth. Whether it’s training, business, or life, Pat is all about putting in the work—and keeping it real while doing it.</p><p></p><p>Kane is a voice actor and entrepreneur with a natural talent for storytelling and connection. Coming from the world of entertainment, he brings personality, perspective, and a sharp sense of humor to every conversation. Blending creativity with business savvy, Kane knows how to keep things engaging, honest, and just the right amount of unpredictable.</p><p></p><p>Come for the laughs—stay for the honesty.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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