I Hate Anxiety Podcast

About I Hate Anxiety Podcast

If you hate anxiety and want to learn what you can do to get rid of it, then you are in the right place. I'm Larry Quicksall, a mental health therapist with 30 plus years in the field. I've spent the past decade specializing in helping those with severe anxiety disorders, and today I'm bringing my knowledge, insight, and experience to this podcast. My goal is simple: to help you escape the pain and frustration of anxiety, so you can better enjoy your life! Thanks for joining me - Let's get started!

Publisher

Larry Quicksall

Category

health & fitness

Language

en

Explicit

No

First episode

20 Apr 2019

Latest episode

11 Feb 2021

Latest episodes

170 episodes in the feed.

1. 

   11 Feb 2021

   167 - Don't White Knuckle It - 2/11/2021

   On today's podcast I want to talk with you about the dangers of "white knuckling it" when it comes to facing your fears fears and triggers, and share with you an alternative process that will help.

2. 

   1 Feb 2021

   166 - Be Kind to Yourself - 2/2/2021

   Anxiety is hard enough already, but we don't need to beat up on ourselves too. Today I want to share with you how negative self talk can be projected onto others to make it appear that everyone is against us, when that may not be the case. How do we counter this? Be kind to yourself.

3. 

   27 Jan 2021

   165 - Loss of Intimacy - 1/27/2021

   Today's podcast addresses the topic of intimacy and the impact that anxiety can have on it.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact I Hate Anxiety Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.