Podcast thumbnail for I Heard...

by Andrews University School of Population Health Nutrition and Wellness

5.0(2 reviews)
17 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
19

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality26
Social0
YouTube0
Engagement32

Podcast Overview

The Andrews University School of Population Health Nutrition and Wellness proudly produces the "I Heard..." podcast. The "I Heard..." podcast focuses on debunking common health myths that we've all encountered. Our goal is to simply dig into those myths, understand where they come from, and uncover what science actually says.

Language

🇺🇲

Publishing Since

10/18/2024

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19

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality26
Social0
YouTube0
Engagement32
6
Excellent Areas
0
Good Performance
13
Growth Opportunities
excellent
Episode Length
17 minutes
Performing excellently!
needs improvement
Publishing Consistency
Every 17 days

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Recent Episodes

Episode thumbnail for I Heard..Black Don't Crack

April 24, 2026

I Heard..Black Don't Crack

<p>Welcome back to the I Heard podcast. We are going to debunk the myth of &#39;Black Don&#39;t Crack&#39; to explore how this seemingly positive phrase can hide real health inequities, undertreated pain, and hidden trauma in Black and Brown communities.</p>

Episode thumbnail for I Heard...Keto Diet Is The Fastest Way to Lose Weight

April 17, 2026

I Heard...Keto Diet Is The Fastest Way to Lose Weight

<p>Welcome back to the I Heard Podcast, where today we’re tackling the popular claim that the keto diet is the fastest way to lose weight. We’ll break down why that rapid drop on the scale is often just water weight, not fat loss, and why sustainable results actually come from balanced eating, not extreme restriction.</p>

Episode thumbnail for I Heard...Some People Are Just Big Boned

April 10, 2026

I Heard...Some People Are Just Big Boned

<p>Is the idea of being &quot;big-boned&quot; a biological reality or just a comforting myth? In this episode, we will unpack the origins of this belief, explore how it affects our relationship with food and body image, and offer practical, compassionate steps toward a healthier mindset. Tune in to learn why your body is far more than a label—and how to focus on holistic wellness instead of size.</p>

17 total episodes available

Deep-dive analytics for I Heard...

Frequently asked questions

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What is I Heard...?

The Andrews University School of Population Health Nutrition and Wellness proudly produces the "I Heard..." podcast. The "I Heard..." podcast focuses on debunking common health myths that we've all encountered. Our goal is to simply dig into those myths, understand where they come from, and uncover what science actually says.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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