Welcome to I Left a Voice Note for You, a podcast hosted by Courtney. Each episode is a short, reflective voice note — like the kind you’d send a friend after a long walk or a moment of realization. The show explores personal growth, love and dating, pop culture, and the emotional nuance of navigating life in your thirties.
I left a voice note for you
Claim This Podcastby Courtney Ralls
5.0(10 reviews)
44 episodes
Updated Weekly
Accepts GuestsHas Sponsors
43
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality55
Social91
YouTube0
Engagement32
Podcast Overview
Welcome to I Left a Voice Note for You, a podcast hosted by Courtney. Each episode is a short, reflective voice note — like the kind you’d send a friend after a long walk or a moment of realization. The show explores personal growth, love and dating, pop culture, and the emotional nuance of navigating life in your thirties.
Language
🇺🇲
Publishing Since
2/15/2024
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43
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality55
Social91
YouTube0
Engagement32
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
12 minutes
Performing excellently!
good
Show Experience
33 episodes over 1.6 years
Recommendations available
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needs improvement
Publishing Consistency
Every 17 days
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Recent Episodes
May 15, 2026
How to Survive a Crush (Without Losing Your Mind)
<p>Got a minute? Courtney left you a voice note about your little crush situation.</p><p>This episode covers what a crush actually reveals about your patterns, how to survive one without losing yourself in the process, and the 8 things worth remembering when someone has your whole attention and doesn't even know it. Plus — a slightly radical CTA at the end that might change how you think about the whole thing.</p><p><br></p><p><br></p><p>Leave Courtney a<a href="https://www.speakpipe.com/Ileftavoicenoteforyou"> voice note</a></p><p>Follow the podcast on<a href="https://www.instagram.com/ileftavoicenoteforyou"> Instagram</a></p>
April 24, 2026
Pop Culture Meets Psychology | Maslow's Hierarchy for the Modern Woman
<p>Courtney leaves a voice note about why so many of us are sprinting toward our "highest self" while the foundation underneath us is shaking. Using Maslow's Hierarchy of Needs as a framework, and some of your favorite pop culture women as reference points, this episode walks up the pyramid one level at a time and asks the real questions!</p><p><br></p><p>Leave Courtney a<a href="https://www.speakpipe.com/Ileftavoicenoteforyou"> voice note.</a><br>Follow the podcast on<a href="https://www.instagram.com/ileftavoicenoteforyou"> Instagram</a></p><p><br></p><p><br></p>
April 3, 2026
The Girlfriend Application
<p>Courtney breaks down her Girlfriend Application in full. From presentation and emotional foundation to romance requirements and the intangibles, this voice note is equal parts funny and completely sincere. Listen to her requirements and judge if necessary, but what she truly wants you to do is reflect on your own standards and develop your own relationship application! </p><p><br></p><p>Follow the podcast on <a href="https://www.instagram.com/ileftavoicenoteforyou/" target="_blank" rel="noopener noreferer">Instagram.</a>Leave Courtney a voice note via <a href="https://www.speakpipe.com/ileftavoicenoteforyou" target="_blank" rel="noopener noreferer">Speakpipe</a>.</p>
44 total episodes available
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Frequently asked questions
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- What is I left a voice note for you?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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