Healing from depression is a journey, not a sprint. Be patient with yourself and take one day at a time. Celebrate small victories, practice self-compassion, and remember that progress is not always linear. Every step forward, not matter how small, is a step in the right direction. Remember, you are not alone in this battle. There is light at the end of the tunnel, and with the right support and mindset, you can overcome the darkness of depression. Stay strong, keep fighting, and never lose hope. You deserve to experience the beauty and joy that life has to offer. I will be with you.
I LOVE ANJE
Claim This Podcastby Anjael Cheang
5.0(1 reviews)
112 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Healing from depression is a journey, not a sprint. Be patient with yourself and take one day at a time. Celebrate small victories, practice self-compassion, and remember that progress is not always linear. Every step forward, not matter how small, is a step in the right direction. Remember, you are not alone in this battle. There is light at the end of the tunnel, and with the right support and mindset, you can overcome the darkness of depression. Stay strong, keep fighting, and never lose hope. You deserve to experience the beauty and joy that life has to offer. I will be with you.
Language
🇺🇲
Publishing Since
1/3/2020
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Recent Episodes
October 1, 2024
Our Brain
The brain is like a group of experts. All the parts of the brain work together, but each part has its own special responsibilities.
August 5, 2024
10 Ways We Can Fight Our Fear
Living a healthier lifestyle can be very helpful for your mental wellbeing. If you feel healthier, you may find you feel less afraid and anxious.
April 16, 2024
Which one comes first? Looking good or feeling good.
Whenever I’m in a good mood, I notice that I tend to put more thought into my decisions. I also feel much calmer even when things are not going as easily. Therefore, people also react to me in a good way. Of course, some are having a bad day, and they subconsciously do things that can ruin my mood. But since I already feel stable with how I feel, I am less affected by their actions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iloveanje/message
112 total episodes available
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Frequently asked questions
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- What is I LOVE ANJE?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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