I LOVE ANJE

About I LOVE ANJE

Healing from depression is a journey, not a sprint. Be patient with yourself and take one day at a time. Celebrate small victories, practice self-compassion, and remember that progress is not always linear. Every step forward, not matter how small, is a step in the right direction. Remember, you are not alone in this battle. There is light at the end of the tunnel, and with the right support and mindset, you can overcome the darkness of depression. Stay strong, keep fighting, and never lose hope. You deserve to experience the beauty and joy that life has to offer. I will be with you.

Publisher

Anjael Cheang

Category

health & fitness

Language

en

Explicit

No

First episode

3 Jan 2020

Latest episode

1 Oct 2024

Latest episodes

112 episodes in the feed.

1. 

   1 Oct 2024

   Our Brain

   The brain is like a group of experts. All the parts of the brain work together, but each part has its own special responsibilities.

2. 

   5 Aug 2024

   10 Ways We Can Fight Our Fear

   Living a healthier lifestyle can be very helpful for your mental wellbeing. If you feel healthier, you may find you feel less afraid and anxious.

3. 

   16 Apr 2024

   Which one comes first? Looking good or feeling good.

   Whenever I’m in a good mood, I notice that I tend to put more thought into my decisions. I also feel much calmer even when things are not going as easily. Therefore, people also react to me in a good way. Of course, some are having a bad day, and they subconsciously do things that can ruin my mood. But since I already feel stable with how I feel, I am less affected by their actions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iloveanje/message

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings

Contact I LOVE ANJE

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.