The bravest thing we could possibly do is let others see us for who we really are: raw, authentic, genuine, transparent. No shame, no f*cking apologies. You are worth it and so am I. It’s time to break out of the box imposed on us by social norms, purity culture, gender stereotypes, and patriarchy. There is nothing wrong with you. I love you; keep going.
Confidence might not be what you think it is. It is not loud, arrogant, and shiny. Instead, it can be developed by making mistakes, being wrong, and asking for help. Find out more by listening in. You might be surprised.
Download How To Embody Confidence Now to access additional tips for confidence.
2 Feb 2024
16. Naked and SHAMELESS
How do you feel about your naked body? This episode is about me taking and sending nude photos and why I did it. Hint: It's a revolutionary act.
POWERFUL insight for you at the end of the episode.
Free download: Shameless 2024 (https://www.dawndaviscoaching.com/freebies)
Artist: Ashley Trabue (https://www.instagram.com/p/C2vQaZ3u75S/?img_index=1)
26 Jan 2024
15. Respond Rather Than React
Wow! I made up a whole story in my head about what someone else was doing and thinking. Good thing I didn't REACT.
I offer some tips for how to RESPOND instead. It will help you create healthier relationships and feel good about yourself.
19 Jan 2024
14. Transformational Journaling
Dawn gets VULNERABLE sharing her Intentional Journaling practice with you. You will benefit from this episode even if you haven't ever been able to stick with your own journaling practice.
Download the prompts (https://www.dawndaviscoaching.com/freebies) and do it with her.
Send an email to get on the waitlist for the next Journaling Workshop.
dawndaviscoaching@gmail.com
12 Jan 2024
13. Do You Trust Yourself?
You have probably put people's feelings, wants, and needs ahead of your own. Sometimes you ignored your intuition, warnings, or red flags to sacrifice yourself for others. As a result, your behavior has been untrustworthy. You haven't earned your own trust.
Let's make a commitment to ourselves to do it differently.
If you need help keeping this commitment to yourself, talk to me about Pocket Coaching. (https://www.dawndaviscoaching.com/pocket-coaching)
Join my email list (https://www.dawndaviscoaching.com/join-my-email-list) now to get a deeper understanding of how I learned not to trust myself. I send out a letter to My People every Sunday. Receive free weekly coaching tips, insights, personal stories and exclusive offers.
5 Jan 2024
12. Stop Going to the Hardware Store for Bread
Do you have an expectation that people are going to be different than they are? In this episode, Dawn talks about what it means to have reasonable vs. unreasonable expectations and what to do when you have them. Good boundaries and clear communication for the win!
29 Dec 2023
11. What It Means to Be Queer
Proud to be queer. Direct and to the point, let me tell you what that means to me.
If you want support coming out or building community, email me at dawndaviscoaching@gmail.com
Like, subscribe, share!
22 Dec 2023
10. A Gift of Confidence for You
Give yourself permission to f/ck up and 6 more tools to build CONFIDENCE.
Intentional Journaling ebook for free at DawnDavisCoaching.com (https://www.dawndaviscoaching.com/)
Send me an email for questions or 1:1 coaching. dawndaviscoaching@gmail.com
15 Dec 2023
9. Prioritizing Yourself Isn’t Selfish
You're not a selfish dick if you prioritize yourself. I have specific tools for you to use that will make you feel whole, empowered, and emotionally competent. You deserve that!
I love you; keep going
Download free Intentional Journaling ebook from dawndaviscoaching.com
9 Dec 2023
8. Taylor Swift Made Me Cry (Dealing with GRIEF)
Some research says there are 5 stages of grief- denial, anger, bargaining, depression and acceptance.
The important things to know:
Grief isn’t linear.
Feelings are messy.
People can hold many emotions at once.
Trying not to feel causes more damage.
Show compassion towards your grief.
Your emotional maturity and evolution depend on it.
24 Nov 2023
6. Mommy-isms: 6 life tips for EVERYONE
My daughter is amazing!
These 6 life tips are alive and well in our household. I practice them in my life, and I share them generously with others.
Let me know how they work for you.
15 Nov 2023
4. How to Draw Your People to You
It's scary to be rejected. Many of us have to decide every day if we want to alter ourselves to fit in or if we want to risk rejection to be who we really are.
Dawn talks about her own experiences with hypervigilance and trying to anticipate what other people think about her in order to make new friends.
Authenticity is freeing.
6 Nov 2023
2. When to Say Yes, When to Say No
How do you know when to push out of your comfort zone and try new things (yes!) and when to say no and take care of yourself? Both can be difficult and scary. This episode will tell you how to decide.
4 Nov 2023
1. Just Do the Damn Thing with Dawn Davis
There! I did it. Episode #1.
Just get started and take action. Don't let analysis paralysis get in your way. If you don't even know what you want, make a list of 101 Things. Don't censor yourself.
Can it be scary? Yes. Are you capable, powerful, and strong? Still yes.
I believe in you. I love you; keep going.
Contact I Love You; Keep Going
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