I'm F.I.N.E.
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Podcast Overview
<p>A podcast striving to normalize conversations that need to be had about mental health. Follow hosts Eric and Brad along in their quest for healthier minds by interviewing others and unpacking themselves in the process.</p>
Language
🇺🇲
Publishing Since
7/27/2022
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Recent Episodes
April 27, 2026
I'm F.I.N.E. About Navigating the Benefits Battlefield
<p>This episode of I'm F.I.N.E. dives deep into the realities of veterans’ benefits, VA disability claims, and the support systems available through Veterans Assistance Commissions (VACs). Featuring co-hosts Eric Peterson and Brad Stosiek, along with guest Karen Smietanski, a veteran service officer, the discussion breaks down how veterans can successfully navigate compensation and pension (C&P) exams, file VA claims, and access the benefits they’ve earned—often without even realizing they qualify.</p><p>Eric Peterson and Karen Smietanski share firsthand insight into how the claims process really works, common mistakes veterans make, and why telling your full story during a C&P exam is critical. Brad Stosiek helps guide the conversation through real-world experiences that highlight both the challenges and life-changing outcomes that can come from properly filed claims and strong advocacy.</p><p>The episode highlights common misconceptions about VA benefits, including the belief that only combat veterans qualify or that it’s too late to apply. Through powerful real-life stories, Karen Smietanski explains how conditions like Agent Orange exposure, degenerative joint disease, tinnitus, PTSD, and other service-connected injuries can impact veterans long after service—and how proper documentation and advocacy can change outcomes.</p><p>Listeners will also learn about key programs such as the PACT Act, Veterans Treatment Court, community care options, and mental health and substance use support services. The conversation emphasizes the importance of asking questions, seeking help from certified VSOs instead of paid “claim sharks,” and understanding how spouses and dependents may also qualify for benefits such as DIC, CHAMPVA, and pensions.</p><p>With powerful personal stories of veterans receiving life-changing back pay and ongoing compensation, Eric Peterson and Karen Smietanski highlight how VACs collaborate with nonprofits, social workers, and healthcare providers to close gaps in care. Brad Stosiek ties it all together with a focus on awareness, advocacy, and breaking down stigma around seeking help.</p><p>Whether you’re a veteran, family member, or advocate, this episode provides essential insight into VA disability claims, veteran mental health resources, and the full range of benefits available through the VA system.</p>
November 3, 2025
I'm F.I.N.E. About Moral Injuries
<p>In this episode of I'm F.I.N.E., Eric Peterson and Brad Stosiek dive deep into the often-overlooked topic of <strong>moral injuries</strong>, exploring their impact on veterans, civilians, and anyone navigating difficult life experiences. From personal stories of loss, military experiences, and ethical dilemmas to practical insights on healing, self-love, and resilience, this episode sheds light on how humor, connection, and self-compassion can help us carry the weight of life's toughest moments.</p><p>Listeners will learn:</p><ul><li>What moral injuries are and how they differ from PTSD</li><li>How veterans interpret and cope with moral injuries</li><li>Real-life experiences highlighting moral conflict and ethical challenges</li><li>Techniques for self-forgiveness, resilience, and emotional healing</li><li>The importance of humor, compassion, and open conversation in mental wellness</li></ul><p>Whether you're a veteran, mental health advocate, or simply seeking to understand and process complex emotions, this episode offers guidance, encouragement, and actionable takeaways for building a more resilient mindset.</p><p>Tune in to I'm F.I.N.E. and explore how understanding moral injuries can transform the way we approach our own challenges and support those around us.</p>
September 15, 2025
I'm F.I.N.E. about Self-Sabotage
<p>In this episode of the I'm F.I.N.E. Podcast, hosts Eric Peterson and Brad Stosiek explore the tricky world of <strong>self-sabotage</strong> and how it can quietly hold you back in life. With guests Alicia Kleinert and Corey Norton, they share actionable strategies to <strong>recognize, disrupt, and overcome self-sabotaging behaviors</strong>.</p><p>Learn how <strong>positive self-talk</strong>, <strong>morning routines</strong>, and <strong>celebrating small victories</strong> can help you break free from fear-based patterns. They also discuss practical tips for managing procrastination, reducing phone distraction, and building daily habits that boost motivation and productivity.</p><p>Plus, the hosts honor <strong>Don Ball</strong>, a mentor and veteran advocate, and highlight upcoming events like the <strong>Buddy Check 22 Golf Outing</strong> and <strong>Martino’s Octoberfest</strong>, where they’ll be sharing new merch and supporting the community.</p><p>Whether you’re struggling with negative self-talk, procrastination, or unhealthy habits, this episode provides tools to help you stop sabotaging yourself and start living your best life.</p><p><strong>Key Takeaways:</strong></p><ul><li>Recognize and disrupt fear-based self-sabotage</li><li>Harness positive self-talk to change your mindset</li><li>Build an effective morning routine for productivity</li><li>Celebrate small wins to stay motivated</li><li>Reduce procrastination and phone distractions</li></ul><p><br></p><p>🎧 Listen now to gain practical insights and start being truly F.I.N.E. about self-sabotage.</p>
85 total episodes available with 2 transcripts
Recent guests on I'm F.I.N.E.
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Chris James
Guest
Nick of Explosive Customz
Guest
Eric Peterson
Guest
Brad Stosiek
Guest
Sarah Jane
Guest
Caro Trzzy
Guest
Fawn Hendershott
Guest
Katie Canada
Guest
Kristen Rubio
Guest
Robin Brooks
Guest
Melanie McCummiskey
Guest
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Frequently asked questions
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- What is I'm F.I.N.E.?
<p>A podcast striving to normalize conversations that need to be had about mental health. Follow hosts Eric and Brad along in their quest for healthier minds by interviewing others and unpacking themselves in the process.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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