Welcome to "I'm Fine," a podcast by The Mind and Company that promotes mental well-being awareness. Join us for insightful conversations with clients and professionals as we explore diverse mental health struggles. Tune in to learn, grow, and gain professional insights into the challenges we all face. "I'm Fine" invites you to break the stigma surrounding mental health by engaging in open conversations about our challenges. Whether you're seeking guidance for your well-being or supporting a loved one. Let's foster understanding and support for mental well-being together.

I’m Fine by The Mind and Company
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Podcast Overview
Welcome to "I'm Fine," a podcast by The Mind and Company that promotes mental well-being awareness. Join us for insightful conversations with clients and professionals as we explore diverse mental health struggles. Tune in to learn, grow, and gain professional insights into the challenges we all face. "I'm Fine" invites you to break the stigma surrounding mental health by engaging in open conversations about our challenges. Whether you're seeking guidance for your well-being or supporting a loved one. Let's foster understanding and support for mental well-being together.
Language
🇺🇲
Publishing Since
3/11/2023
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Recent Episodes

March 21, 2024
Out and Proud: Celebrating LGBTQIA+ Identity | I'm Fine Season 2 | Ep: 05
<p> 🏳️🌈 Welcome to a special episode of "I'm Fine" Season 2, where we're celebrating the vibrant and diverse spectrum of LGBTQIA+ identities! Join us for an empowering conversation with the incredible Rahat Sanghvi, using pronouns she/they, as we honour the journey, resilience, and pride of the LGBTQIA+ community. 🎉 Get ready to be inspired as Rahat shares their personal experiences, insights, and reflections on navigating life as a member of the LGBTQIA+ community. From coming out stories to moments of empowerment, we're shining a light on the beauty and strength of living authentically. 🌈 Together, we'll explore the importance of visibility, representation, and allyship in creating a world where everyone can live and love freely. Rahat's candidness and wisdom offer invaluable perspectives, fostering understanding and acceptance for listeners of all backgrounds. 🤝 Key Discussion Points: 1️⃣ The journey to self-discovery and coming out as LGBTQIA+. 2️⃣ Navigating the intersectionality of identity within the LGBTQIA+ community. 3️⃣ Embracing pride, resilience, and authenticity in the face of adversity. 4️⃣ The role of allies in creating inclusive and affirming spaces for LGBTQIA+ individuals. 🎙️ Join us in celebrating the richness and diversity of LGBTQIA+ identity as we honour the voices and stories that strengthen our community. Whether you're a member of the LGBTQIA+ community or an ally committed to supporting equality, this episode is a celebration of love, acceptance, and pride. 🎧 Don't forget to hit that subscribe button for more uplifting discussions on "I'm Fine" Season 2. Share your thoughts and experiences in the comments below, and let's continue spreading love and acceptance for all. <a href="https://www.youtube.com/hashtag/lgbtqia" rel="nofollow">#LGBTQIA</a>+ <a href="https://www.youtube.com/hashtag/imfinepodcast" rel="nofollow">#ImFinePodcast</a> <a href="https://www.youtube.com/hashtag/pridemonth" rel="nofollow">#PrideMonth</a> <a href="https://www.youtube.com/hashtag/podcastepisode" rel="nofollow">#PodcastEpisode</a> <a href="https://www.youtube.com/hashtag/celebratingidentity" rel="nofollow">#CelebratingIdentity</a> <a href="https://www.youtube.com/hashtag/prideandresilience" rel="nofollow">#PrideAndResilience</a> <a href="https://www.youtube.com/hashtag/equalityandacceptance" rel="nofollow">#EqualityAndAcceptance</a> <a href="https://www.youtube.com/hashtag/communitystrength" rel="nofollow">#CommunityStrength</a></p>

March 1, 2024
Food for Thought : Overcoming Eating Disorders : One Bite at a Time | Ft: Dr Marianne Miller
<p> </p> <p>🍽️ Welcome back to another enlightening episode of "I'm Fine" Season 2! In this instalment, we're delving into a crucial topic that affects millions of lives – overcoming eating disorders. Join us as we engage in a compassionate conversation with the esteemed Dr Marianne Miller, an expert in the field, who shares her valuable insights and expertise on this journey to recovery.</p> <p>🌈 Our goal is to bring understanding, support, and hope to those who may be grappling with eating disorders or supporting a loved one through recovery. Dr. Miller provides a wealth of knowledge on the complexities of eating disorders, dispelling myths and offering practical guidance on the path to healing.</p> <p>🤝 Key Discussion Points: 1️⃣ Unpacking the myths and misconceptions surrounding eating disorders. 2️⃣ The importance of early intervention and seeking professional help. 3️⃣ Practical strategies for fostering a positive relationship with food and body image. 4️⃣ Navigating the challenges of recovery one bite at a time.</p> <p>🎙️ Join us for this essential conversation that goes beyond the surface, providing listeners with the tools to understand, support, and cultivate a culture of empathy around eating disorders. Whether you're personally navigating this journey or seeking to be a supportive ally, this episode is a must-listen.</p> <p>🎧 Hit that subscribe button to stay tuned for more thought-provoking discussions on "I'm Fine" Season 2. Share your thoughts and experiences in the comments below, and let's continue spreading awareness and breaking the stigma around eating disorders.</p> <p>#EatingDisorderRecovery #ImFinePodcast #FoodForThought #MentalHealthAwareness #PodcastEpisode #RecoveryJourney #EndTheStigma #SupportAndHealing</p>

February 20, 2024
Beyond Baby Blues : Navigating Through Post Partum Mental Health | Ft: Mili M Das
<p> 👶✨ Step into the compassionate world of I'm Fine Season 2 with our latest episode, where we're shedding light on a topic close to many hearts – Postpartum Mental Health. Join us for an empathetic and informative conversation that goes beyond the surface, exploring the nuances and challenges faced by new parents. 🤰 Our insightful guest, Mili M Das, shares her personal stories and professional expertise, providing invaluable insights into the complexities of postpartum mental health. From the baby blues to postpartum depression and anxiety, we're addressing it all with sensitivity, understanding, and a commitment to breaking the stigma surrounding maternal mental health. 🌟 Key Discussion Points: 1️⃣ Distinguishing between baby blues and postpartum mental health disorders. 2️⃣ The importance of open communication and seeking support during the postpartum period. 3️⃣ Practical strategies for self-care and coping with the emotional rollercoaster of new parenthood. 4️⃣ Expert advice on building a support system and reducing the stigma associated with postpartum mental health challenges. 🤝 To all the parents out there, you're not alone. Whether you're currently navigating the postpartum period or supporting someone who is, this episode offers valuable insights and a sense of community. Let's foster an environment where every parent feels seen, heard, and supported. 🎧 Hit that subscribe button for more heartfelt discussions on I'm Fine Season 2! Share your thoughts and experiences in the comments below, and let's continue the conversation about postpartum mental health – because every parent's mental well-being matters. #PostpartumMentalHealth #BeyondBabyBlues #NewParenting #PodcastEpisode #MaternalMentalHealth #SupportForParents #BreakingTheStigma #ParentingJourney</p>
12 total episodes available
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Frequently asked questions
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- What is I’m Fine by The Mind and Company?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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