How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

I'm Frickin' Lonely...Tell Me Your Story! (Staying Connected Through Conversation)

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by Sheila Nall

4.7(12 reviews)

44 episodes

Updated Bi-weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality55

Social0

YouTube0

Engagement71

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Podcast Overview

In its original iteration, this podcast explored the ways we'd all been impacted by the pandemic: how the "COVID years" changed the trajectory of people's lives. And how they were still able to do great things in spite of and sometimes even because of this "crisis". Now the content has evolved beyond COVID to conversations about people's lives, paths, passions and purpose. We are talking with leaders in the arts, humanities, community service and just plain great people! Some stories will be funny, some sad, some inspirational? Let's see what happens! And maybe we'll learn something.

Language

🇺🇲

Publishing Since

12/16/2021

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality55

Social0

YouTube0

Engagement71

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

1h 0m

Performing excellently!

good

iTunes Tags

6.5/10

Recommendations available

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poor

Publishing Consistency

Every 33 days

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Recent Episodes

April 13, 2026

Senator Andrew Zwicker - "Our Physicist-Senator: A Passion for Fusion, Fairness, Freedom and a Better Future"

What an honor it was to host my state senator Andrew Zwicker for this episode. Knowing how jam-packed the senator’s schedule is (I see him attending community events and visiting constituents non-stop!) I was amazed that he found time for our conversation. I had always been proud to say my congressman was a rocket scientist, back when Rush Holt was our U.S. House Representative for New Jersey. And I can still brag on my local legislator because Andrew, too, is a physicist/rocket scientist! Not only is he our State Senator, but he’s also Head of Science Education at the Princeton Plasma Physics Lab. (I love itwhen my legislators are smarter than I am!) We talk about the exciting world of fusion, the decades of research invested in it and its potential to solve our energy problems, (albeit not necessarily in the near term). And of course, we talk about politics. I wondered how Andrew made the shift from science to politics, and the issues he’s passionate about. Being in a very purple district, he uses dataand facts (what are those?) to find common ground with constituents from both ends of the political spectrum. From protecting our communities from federal overreach to defending the “right to read”, we had a lot to talk about! Not to mention grape “Pop Rocks”! I came away feeling optimistic about the positive impact of state and local politics on people’s lives, and how good works on the local level will be our salvation in these crazy times! Please join us!

March 29, 2026

Altagracia Montilla - "Dreaming It Forward" - Creating Your Own Reality Through Visualization and Imagination

Today I was thrilled to host my fellow YWCA Board member Altagracia Montilla. Observing Altagracia’s amazing inspirational and energetic positivity first hand as she shepherded the YWCA’s board and staff in team building and conflict resolution left me wanting to learn more about her. Where did this talent, well-honed skill set, and positive outlook come from? As it turns out, Altagracia’s renowned leadership in the fields of organizational facilitation, strategy development, leadership training, and culture transformation is a seemingly inevitable result of her passions growing up. Altagracia’s positivity and optimism was pretty much self-taught. During our conversation, she describes how, through voracious reading and a love of learning, she was able to "dream it forward” and create her own alternate lived reality. Growing up in the South Bronx, experiencing scarcity, the library provided her with infinite new worlds. She also describes the concept of “Chosen Ancestry”, in which you can choose people who are kindred spirits and exemplify your beliefs to be your ancestors. I love that idea! We hear about how Altagracia’s empathy for others and passion for education set her on a path to helping others achieve their greatest potential. From helping students prepare for college, to guiding organizations through culture change, conflict resolution, and forward-thinking, to providing space for creativity, imagination and self-realization,Altagracia’s optimism and drive have made her an unstoppable force. I found our conversation uplifting and hopeful. I hope you do too! Please join us!And learn more about Altagracia at her website:https://altagraciamontilla.com/Or just Google her! Good stuff! The concept of "Architecting Community" is great, and we didn't even get to that in our conversation!

February 7, 2026

Pam Hersh - Connecting the Dots - A Seasoned Writer's Formula for Excellent Story-telling

My guest today will be very familiar to my Princeton audience. Pam Hersh is Jersey through and through and has been a part of the fabric of this town for over 50 years. She probably is best known for her writing, both for the Princeton Packet and now for TAPinto Princeton. Her column, Loose Ends, is essential reading for anyone wanting to feel truly connected to this town! But of course, there is much more to Pam than what we’ve grown to appreciate through her writing or her penchant for walking everywhere, i.e., that she is colorful both in her writing and in her personal style. Pam shared that she wasn’t a natural born writer in the Hemingway sense, but rather as a story teller who can take her readers from point A to point B, while keeping them intrigued along the way. Luckily, she survived a potentially debilitating hand injury (learning to type with her left hand during recovery) and, counter-intuitively, used that setback to kickstart her writing career. We hear about how as a child, Nakita Khrushchev gave Pam nightmares, inspiring her to learn Russian. And how later, as a writer, her investigations into cancer-causing water contamination led to a nationwide exposé. (And of course, a lot of stuff in between!)One of the main take aways from our conversation is Pam’s concern for the future of local journalism. She wishes more people would recognize its value and its importance in keeping communities educated, connected, engaged and aware. With all the negativity bombarding us every day, it’s Pam’s goal to focus on the positive, writing about people who are making good and constructive contributions to their community. (And to do it while they’re still alive!)Please join us in our conversation!

44 total episodes available

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Frequently asked questions

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What is I'm Frickin' Lonely...Tell Me Your Story! (Staying Connected Through Conversation)?: In its original iteration, this podcast explored the ways we'd all been impacted by the pandemic: how the "COVID years" changed the trajectory of people's lives. And how they were still able to do great things in spite of and sometimes even because of this "crisis".

Now the content has evolved beyond COVID to conversations about people's lives, paths, passions and purpose. We are talking with leaders in the arts, humanities, community service and just plain great people!

Some stories will be funny, some sad, some inspirational? Let's see what happens! And maybe we'll learn something.
How often does this podcast release new episodes?: This podcast updates bi-weekly.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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