- 14
- Episodes
- 7
- Ratings
- 2023
- First episode
About I'm Ready - the pod
Impacting lives through real life stories and conversations on mental health.
- Publisher
- Crystal
- Category
- education · health & fitness · religion & spirituality
- Language
- en
- Explicit
- No
- First episode
- 24 Jul 2023
- Latest episode
- 3 Mar 2024
Latest episodes
14 episodes in the feed.
3 Mar 2024
204 - Overcoming Change/Pivoting
Episode four!!! Life is full of bumps and detours, but how do you handle change? In this episode, the tables are turned on your host, Crystal D. We have a special guest host who questions her about life and how to navigate change and growing through it. If you enjoyed this episode, please like, share, and subscribe! Follow Rich Blackman here (https://www.instagram.com/therevisionofrichard/). Support the show (https://www.buzzsprout.com/2118368/support) Thanks for listening! Be sure to follow us on IG @imreadythepod (https://www.instagram.com/imreadythepod/)and subscribe to the podcast. Follow me on Substack here (https://crissydiaz.substack.com/). Music and sound effect by Pixabay (https://pixabay.com/sound-effects/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=6029).
25 Feb 2024
EP 203 - Overcoming Self-Sabotage
Lynet has many roles to take on daily, but being a single mother of 2 and professional makeup artist are her priorities. She lives off of creativity, and believes it is simply who she was created to be. Recently, Lynet made the decision to live on purpose, something she realized she was not doing for a good portion of her life. Between being there for her boys and trying to navigate her place in the beauty industry, all while assisting family members and maintaining friendships. If there is anything you need to know about her, know that she is living and loving on purpose. God is whom she relies on with all her soul and if she has overcome anything in her life it is all due to the King of the Universe. You can find Lynet on Instagram here (https://www.instagram.com/l.m._beauty/). Support the show (https://www.buzzsprout.com/2118368/support) Thanks for listening! Be sure to follow us on IG @imreadythepod (https://www.instagram.com/imreadythepod/)and subscribe to the podcast. Follow me on Substack here (https://crissydiaz.substack.com/). Music and sound effect by Pixabay (https://pixabay.com/sound-effects/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=6029).
18 Feb 2024
EP 202 - Overcoming Your Negative Mindset
Let's get into it! This episode is a full honest and transparent conversation between me and you. I let you into parts of me that I have never opened up about before, but I had to in order for you to understand where I am headed. I pray you find this episode inspiring and if not, that is okay too. Please leave a comment, subscribe, and leave a review! It would mean the world to me and costs nothing. :-) Thank you and God Bless! Support the show (https://www.buzzsprout.com/2118368/support) Thanks for listening! Be sure to follow us on IG @imreadythepod (https://www.instagram.com/imreadythepod/)and subscribe to the podcast. Follow me on Substack here (https://crissydiaz.substack.com/). Music and sound effect by Pixabay (https://pixabay.com/sound-effects/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=6029).
11 Feb 2024
EP 201 - Overcoming Boundaries & Stereotypes
Welcome back to the pod for season 2!!!!! So excited to have my friend on to discuss boundaries and stereotypes. Season 2 will be all about overcoming life's crap! Okay?! Who said being an adult would be fun and easy? Follow the podcast on Instagram (https://www.instagram.com/imreadythepod/) From a young age Lorenzo has always been heavily into fashion and style. Born in Washington D.C but migrated to Atlanta as a toddler, which is where he was raised. At 18, he would eventually find his way to Orlando. However, living in the south heavily influenced his eye for fashion and still inspires his style today. "I fell in love with the aesthetic I grew up around and how people expressed themselves as individuals heavily through their clothing." Fashion has always been a creative outlet for Lorenzo and fast forward to 2022, he decided to share this journey with others; blending his love of fashion with the love of interacting with people. Lorenzo started creating content of himself getting ready for certain events and outings as fun. However, once he saw the support and engagement from others it really encouraged him to get serious about it. "Now I’ve expanded my horizon to not only include short form videos, but long form videos and even a podcast. I create from a space of joy and my hope is that people feel the same when connecting with my content." Follow Lorenzo on Instagram (https://www.instagram.com/lorenzo_love__/) Thank you to Pixabay for Sound Effects (https://pixabay.com/sound-effects/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=6029) Support the show (https://www.buzzsprout.com/2118368/support) Thanks for listening! Be sure to follow us on IG @imreadythepod (https://www.instagram.com/imreadythepod/)and subscribe to the podcast. Follow me on Substack here (https://crissydiaz.substack.com/). Music and sound effect by Pixabay (https://pixabay.com/sound-effects/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=6029).
10 Nov 2023
EP 010 - Season Finale: Girl Slow Down
Credit to Yung Pueblo - Book Title: Lighter Support the show (https://www.buzzsprout.com/2118368/support) Thanks for listening! Be sure to follow us on IG @imreadythepod (https://www.instagram.com/imreadythepod/)and subscribe to the podcast. Follow me on Substack here (https://crissydiaz.substack.com/). Music and sound effect by Pixabay (https://pixabay.com/sound-effects/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=6029).
27 Oct 2023
EP 009 - Bedtime Chatter
Join me and Rick aka Rich Blackman for another round of relationship talk. This took place past my bedtime, so excuse the tiredness in my voice. I am an old lady and beauty sleep is necessary. Support the show (https://www.buzzsprout.com/2118368/support) Thanks for listening! Be sure to follow us on IG @imreadythepod (https://www.instagram.com/imreadythepod/)and subscribe to the podcast. Follow me on Substack here (https://crissydiaz.substack.com/). Music and sound effect by Pixabay (https://pixabay.com/sound-effects/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=6029).
13 Oct 2023
EP 008 - Risk it All
Today we hear from my dear friend, Jessica V. I wanted to honor a side of my own personal heritage for Hispanic Heritage Month and bring on a super star woman in her own. Jessica is such an inspiration to me as a woman and seeing her tackle life as a single mother, makes me proud to be a woman AND latina! Check her out on IG: @jessica_yournotarypublic (https://www.instagram.com/jessica_yournotarypublic/) Support the show (https://www.buzzsprout.com/2118368/support) Thanks for listening! Be sure to follow us on IG @imreadythepod (https://www.instagram.com/imreadythepod/)and subscribe to the podcast. Follow me on Substack here (https://crissydiaz.substack.com/). Music and sound effect by Pixabay (https://pixabay.com/sound-effects/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=6029).
29 Sept 2023
EP 007- Mission Possible
If you only knew what I went through to get this episode out. I had to record it 4 times and I tried editing it 5 times. Finally on the that 5th attempt, my editing software got it's act together. LOL Listen, I know I am not speaking about anything profound here. BUT - someone needed to hear it. Otherwise, the devil would not have worked so hard to keep me from putting this out. I give all glory and honor to God. Support the show (https://www.buzzsprout.com/2118368/support) Thanks for listening! Be sure to follow us on IG @imreadythepod (https://www.instagram.com/imreadythepod/)and subscribe to the podcast. Follow me on Substack here (https://crissydiaz.substack.com/). Music and sound effect by Pixabay (https://pixabay.com/sound-effects/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=6029).
13 Sept 2023
EP 006 - It's a Klever World
In this episode I sat down with the homie, Comedian Klever from Orlando, FL. You are really just a fly on the wall, listening in as we catch up and laugh at the world we live in. I hope you enjoy! Also, this guy is anti social media - so I do not have an IG account for him to share. However, if you see his name on a flyer, I highly recommend you buy a ticket and go! Support the show (https://www.buzzsprout.com/2118368/support) Thanks for listening! Be sure to follow us on IG @imreadythepod (https://www.instagram.com/imreadythepod/)and subscribe to the podcast. Follow me on Substack here (https://crissydiaz.substack.com/). Music and sound effect by Pixabay (https://pixabay.com/sound-effects/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=6029).
30 Aug 2023
Ep 005- Beast Mode Activated
Sloan Echavarria (otherwise known as "Sloan the Beast") is a modern entrepreneur that helps busy female founders build businesses that allow them to curate a life they are obsessed with while incorporating elements of mindset, faith, and lifestyle Through her signature course she provides tools on energy and time management, funding resources, and systems for busy Mom CEOs. Enabling her community to raise babies and build businesses, without compromise. Follow Sloan on IG here (https://www.instagram.com/sloanthebeast) Learn more about Sloan here (https://www.buffaloambitionco.com/) Support the show (https://www.buzzsprout.com/2118368/support) Thanks for listening! Be sure to follow us on IG @imreadythepod (https://www.instagram.com/imreadythepod/)and subscribe to the podcast. Follow me on Substack here (https://crissydiaz.substack.com/). Music and sound effect by Pixabay (https://pixabay.com/sound-effects/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=6029).
23 Aug 2023
EP 004 - In the Silence
Just wanted to drop in with a quick word. Enjoy your week and remember to lean on God. Support the show (https://www.buzzsprout.com/2118368/support) Thanks for listening! Be sure to follow us on IG @imreadythepod (https://www.instagram.com/imreadythepod/)and subscribe to the podcast. Follow me on Substack here (https://crissydiaz.substack.com/). Music and sound effect by Pixabay (https://pixabay.com/sound-effects/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=6029).
16 Aug 2023
EP - 003 Growth in Heartbreak
On this week's episode, Rick and I discuss heartbreak and the growth surrounding relationships. We originally were going to discuss how we came to be together, but decided to keep that sacred piece of history close to our hearts. There is something about protecting yourself and your circle; which is really important to us. I hope you enjoy listening and as always, please send me your feedback. Blessings. God loves you! Support the show (https://www.buzzsprout.com/2118368/support) Thanks for listening! Be sure to follow us on IG @imreadythepod (https://www.instagram.com/imreadythepod/)and subscribe to the podcast. Follow me on Substack here (https://crissydiaz.substack.com/). Music and sound effect by Pixabay (https://pixabay.com/sound-effects/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=6029).
9 Aug 2023
EP 002 - BET ON YOURSELF
Chatting with my girls Pamela Davis and Berlina Washington during our recent trip to Ventura, California was the best part of the weekend. We really grew individually and I think this episode makes that clear. Grab a drink and sit down - get ready to chat with us ladies as we breakdown our trip, life lessons, and how friendships can help overcome the things we struggle with on a daily. Most importantly bet on yourself, remain consistent, and be ten toes down for YOU! Pamela Davis is the founder and head podcaster of “The Well Done Life” podcast. The Well Done Life Podcast is a space dedicated to the elevation of women by creating safe spaces to share the ups and downs of our journeys. Pamela’s goals are to leverage her journey to encourage other women to tap into their “inner expert” and live intentionally on all levels. Pamela is creative on all levels. Pamela has written articles that have been featured on Huffpost, Sister2Sister magazine, SheWrites, and others. However, podcasting has truly unlocked her passion. In her free time, Pamela loves spending time with her family, friends, traveling, singing in the car, and watching Marvel movies. Listen to Pamela's podcast here (https://www.buzzsprout.com/851650). Follow Pamela here (https://www.instagram.com/thewelldonelifepodcast/). Check out her website here (Website: https://www.thewelldonelife.com). Berlina Washington is a Jesus lover and huge advocate for those affected by trauma-related experiences and hopes to continue to spread awareness by providing a safe space and support. In July 2022, Berlina created the Behind Within Her Podcast & Within Her Brand which are both focused on creating a safe space for women to feel supported and encouraged as they go through the healing process of overcoming trauma-related experiences. She hopes to inspire, encourage, and empower women worldwide by sharing her personal journey. Berlina believes that these sorts of experiences relating to trauma are becoming more common. There is such a strong need for representation for women that have been affected by trauma-related experiences. She wants to serve as that representative. Her biggest hope is to help women find ways to create healthy boundaries, gain confidence, and learn to find themselves during this process. Website: www.withinher.co (http://www.withinher.co) Follow Berlina here (https://www.instagram.com/withinherbrand/) Support the show (https://www.buzzsprout.com/2118368/support) Thanks for listening! Be sure to follow us on IG @imreadythepod (https://www.instagram.com/imreadythepod/)and subscribe to the podcast. Follow me on Substack here (https://crissydiaz.substack.com/). Music and sound effect by Pixabay (https://pixabay.com/sound-effects/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=6029).
24 Jul 2023
Ep 001 - Feel the Fear
Thank you so much for tuning into my very 1st episode!!! Welcome to I'm Ready - the pod. This is a safe space for all and here we talk about all the things. We value positivity, peace, clarity, and transparency. Check us out at www.imreadythepod.com for more and subscribe to my weekly newsletter. Support the show (https://www.buzzsprout.com/2118368/support) Thanks for listening! Be sure to follow us on IG @imreadythepod (https://www.instagram.com/imreadythepod/)and subscribe to the podcast. Follow me on Substack here (https://crissydiaz.substack.com/). Music and sound effect by Pixabay (https://pixabay.com/sound-effects/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=6029).
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- 5.0 / 5
- 7 ratings
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