I’m Shy

About I’m Shy

Just a girl sharing thoughts, experiences, ideas, stories, and more! Self-care, self-help, mental health, healing, life-related topics.... Email: shy4lyfe1@gmail.com

Publisher

Shy

Category

health & fitness

Language

en

Explicit

No

First episode

16 Jul 2020

Latest episode

4 Jan 2024

Latest episodes

9 episodes in the feed.

1. 

   4 Jan 2024

   Red Flags Galore 🚩

   Happy New Year. Welcome back to my corner of the internet. Feel free to email: shy4lyfe1@gmail.com

2. 

   20 Feb 2021

   Respect the Journey / Patience

   In this podcast, I discuss respecting your journey and timeline, and being patient. Feel free to email: shy4lyfe1@gmail.com

3. 

   27 Nov 2020

   Seasonal Affective Disorder (S.A.D)/ Mental Health Relapse

   Hello, I know I have been on a hiatus, but I’m back to keep it real on mental health struggles during these seasonal changes.

4. 

   3 Sept 2020

   External Pressures / Unrealistic Expectations (Part 2)

   In this episode, I share example of a recent external pressure, from a different angle.

5. 

   17 Aug 2020

   Perfectionism / Mental Health Resources (PART 1)

   Dealing with perfectionism problems at the moment, and dealing with unhealthy thinking.

6. 

   13 Aug 2020

   Toxic Comparison / Family Pressure / External Influence (PART 1)

   In this episode, I discuss a recent experience with comparison from family and the challenges with unhealthy influence in life.

7. 

   29 Jul 2020

   Struggles with Decisiveness / Commitment (PART 1)

   A short rant about struggling to commit to life choices, purchases, and whatnot. Indecisiveness and commitment are recurrent themes in our lives we need to come to terms with and address, in life.

8. 

   17 Jul 2020

   Health Anxiety outside a Walmart

   Short glimpse into health anxiety

9. 

   16 Jul 2020

   I’m Shy (Trailer)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

1 ratings

Contact I’m Shy

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.