Welcome to this space! Welcome to this world! Welcome to this community where you can show up exactly as you are and dive in to real-life, real human topics. Lean in for stories, laughter, and so much more with our host, Megan Howe. Pajamas strongly encouraged, but not required. Come as you are.
Welcome to I'm Wearing Pajamas, where we dive deep into the journey of self-discovery and inner peace.
In this episode, join me as I share a personal story that led me to reflect on the importance of "how I be" versus "what I do."
Through vulnerability and authenticity, we explore the power of being present and cultivating inner calm in the midst of life's challenges.
As a special gift to our listeners, I'm excited to offer a free Yoga Nidra meditation session included in this episode. Yoga Nidra, also known as yogic sleep, is a powerful practice that guides you into a state of deep relaxation and inner awareness. It's the perfect opportunity to ease into calm and experience a sense of peace and tranquility.
Plus, if you're ready to dive deeper into your meditation journey, be sure to check out my new meditation program, "Ease Into Calm," available on our website. Designed to help you cultivate lasting peace and harmony in your life, this program offers guided meditations, mindfulness practices, and tools to support your journey towards inner calm.
So, create a cozy space and join me as we embark on this journey together. Let's ease into calm and discover the beauty of being present in each moment.
Tune in now and let's begin our journey towards inner peace.
Access Ease into Calm:
https://www.discoverywithmeg.com/programs
Support My Work:
https://www.discoverywithmeg.com/support
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Send in a voice message: https://podcasters.spotify.com/pod/show/imwearingpajamas/message
Support this podcast: https://podcasters.spotify.com/pod/show/imwearingpajamas/support (https://podcasters.spotify.com/pod/show/imwearingpajamas/support)
17 Jan 2024
18. Embrace “Can”: Illuminate Your Path to Personal Power
Join us in our latest podcast episode, "Embrace 'Can,'" where we explore the transformative shift from "can't" to "can." In this brief and empowering session, we delve into the narrative we tell ourselves, recognizing how it shapes our beliefs and actions.
This podcast emphasizes the power of lighting the path toward a positive narrative, where trust becomes the key to newfound freedom and empowerment. This was a channeled messaged that I received on December 5, 2023.
Thanks for your support!
https://www.discoverywithmeg.com/support
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Send in a voice message: https://podcasters.spotify.com/pod/show/imwearingpajamas/message
Support this podcast: https://podcasters.spotify.com/pod/show/imwearingpajamas/support (https://podcasters.spotify.com/pod/show/imwearingpajamas/support)
10 Oct 2021
17. The Ultimate Carousel - Living on Autopilot
EPISODE 17 // Recently, I felt like I was on a carousel 🎠 that I couldn’t get off.
My brain felt like 𝙛𝙪𝙡𝙡 𝙨𝙩𝙚𝙖𝙢 𝙖𝙝𝙚𝙖𝙙 🚂; stuck in constant create-mode, even waking me earlier than my body was ready.
I eventually stepped away from the screens, caught my breath, soaked in some sun, attended a few yoga classes, and made my way down into my body again.
I know so many of you feel like you’re stuck on an ever-revolving carousel, so I want to remind you that you aren’t alone AND you have the power to ground yourself right where you are. So, that’s what we’re going to do.
On Episode 17 of I’m Wearing Pajamas, I want to talk about how to step off the carousel and how to reconnect to yourself. I also want to teach you how to ground yourself right where you are because doing so can give you access to clarity, peace, and, most importantly, that sense of ease that you are craving.
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Send in a voice message: https://podcasters.spotify.com/pod/show/imwearingpajamas/message
Support this podcast: https://podcasters.spotify.com/pod/show/imwearingpajamas/support (https://podcasters.spotify.com/pod/show/imwearingpajamas/support)
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