I Make The Rules
I Make The Rules
Claim This Podcastby Kristen Wang
5.0(3 reviews)
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
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Recent Episodes
June 9, 2022
cringing at myself
sometimes we cringe at our past selves but it be like that
November 22, 2020
veronica kim (part 1): healing & heart intelligence
<p>"Our minds are a great tool, but they're not meant to take the wheel."</p> <p>In my new Asian American series, I chat with Veronica Kim, an actress residing in LA who, prior to jumping into the acting world last year, was a marriage & family therapist, and prior to that she was on her way to becoming a Catholic nun. In Part 1 of our conversation, we talk about our healing journeys, tapping into the heart and thoughts on spirituality. (Side note: sorry about my shitty audio quality in this one)</p> <p><strong>show notes:</strong></p> <p>- 2:10 - veronica's superpower<br> - 4:03 - being "too" self-aware<br> - 5:15 - letting go of over-thinking<br> - 5:53 - tapping into your heart's consciousness<br> - 8:32 - healing with kundalini yoga<br> - 12:05 - dr. joe dispenza's work on emotional addiction<br> - 14:51 - releasing old stories & creating a new identity<br> - 19:53 - being driven by the mind vs. the heart's intelligence<br> - 23:18 - we never stop becoming<br> - 24:56 - the journey of trying to find your "calling"</p> <p><strong>topics mentioned:</strong></p> <p>- kundalini yoga & meditation<br> - dr. joe dispenza<br> - holotropic breathwork<br> - heartmath institute</p>
October 29, 2020
it's about the journey AND the destination
Kristen talks about why she disagrees with the saying "it's about the journey, not the destination" because for a long time, she was too journey-focused and forgot that she's a human who also desires a destination too.
4 total episodes available
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- What is I Make The Rules?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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