I Meant to Do That - Motivation, Strategies, Communication Insights, Live and Lead Authentically

About I Meant to Do That - Motivation, Strategies, Communication Insights, Live and Lead Authentically

Welcome to ”I Meant to Do That,” the empowering podcast dedicated to helping women live authentically, embrace their strengths, and lead with unwavering confidence. Join us on this transformative journey as we share strategies, insights, and inspiration that will empower you to step into your true potential and create a life you love. I’m Kerri Goodman, certified life, leadership, and ADHD coach and behavior specialist, also a recovering people pleaser. This podcast is a safe space where we explore the challenges, triumphs, and transformative moments that shape us into the strong, capable leaders we are meant to be. Through candid conversations, expert interviews, and personal stories, we uncover the tools and techniques that will enable you to navigate life’s hurdles with grace and resilience. ”I Meant to Do That” is more than just a podcast. It’s a movement dedicated to celebrating authenticity, embracing vulnerability, and fostering a community of women who lift each other up. We believe that true leadership starts from within, and our episodes are designed to help you tap into your unique strengths, build unshakable confidence, and live a purpose-driven life. From mastering effective communication to unlocking your leadership potential, we cover a wide range of topics that are relevant to your personal and professional growth. Whether you’re seeking guidance on career advancement, self-care practices, or navigating relationships, our episodes offer practical strategies and actionable insights to support your journey. Join us as we invite influential women, thought leaders and experts to share their experiences and wisdom. Together, we’ll explore topics such as self-discovery, resilience, mindfulness, goal-setting, Christian faith, and much more. Through their stories and expertise, you’ll gain the inspiration and motivation to overcome obstacles and become the confident, authentic person you were meant to be. So, if you’re ready to unleash your full potential, embrace your unique gifts, and live life on your own terms, ”I Meant to Do That” is the podcast for you. Join our community of like-minded women who are committed to living authentically, leading with confidence, and making a positive impact in the world. Coaching and Training: https://www.kerrigoodman.com/ Email me about the podcast: Imeanttodothat@proton.me Connect on facebook: https://www.facebook.com/kerrigoodmancoaching

Publisher

Kerri Goodman

Category

education · religion & spirituality · society & culture

Language

en

Explicit

No

First episode

27 Jul 2023

Latest episode

24 Jan 2024

Latest episodes

32 episodes in the feed.

1. 

   24 Jan 2024

   30. How to Know If Your Boundaries Are Selfish Or Just Right

   In this episode, we answer the popular and pressing question, "Are my boundaries selfish?"  This is the final episode in our four-part series on setting effective boundaries, and we can't conclude the topic without answering this burning question and asking you a powerful question, "What are you building?" If you listen to all four episodes, let me know and I'll send you your certificate of completion and my gratitude. The more we can set effective boundaries, the more wonderful this world will be. Don't forget to download the free PDF to identify your values, build your framework and know what boundaries you need to resolve to be the person you are. Are you enjoying the podcast? Please help me out by leaving a rating and a review! Share it with someone, too! I'd love to hear your thoughts, and questions, and show ideas. You'll find my email and other contact information links below. Have a beautiful day and make something wonderful of it! Kerri Goodman, Certified Life Coach, ADHD Coach, Certified Behavior Consultant, Mentor, and Believer in God's purpose for you and your FREEDOM! MA, CPLC, ACC SHOW LINKS: All the things mentioned in today's episode are right here! Download the CORE VALUES Worksheet HERE! https://www.kerrigoodman.com/free.html Let's be friends! I would love to connect in a more personal way. Get more encouragement, strategies, and exclusive opportunities delivered each month. I'll never overwhelm your email inbox (who has time for that?) and it's super easy to unsubscribe. Here is the link: Exclusive Podcast Email Community Are you ready for more “I Meant to Do That” success and freedom personally and professionally? Learn more about coaching, groups, and consulting at Kerri Goodman Coaching  https://www.kerrigoodman.com/ Connect with me about today’s episode at imeanttodothat@proton.me

2. 

   16 Jan 2024

   29. Discover and Demolish Your Boundary-Setting Monsters: Find Freedom to Set Sticky Boundaries

   What is worse than not setting healthy boundaries? Setting boundaries that don't stick! In today's episode, we will continue to explore effective boundaries and how awareness of our own monsters can instantly add that stickiness we need. Whether you're making positive changes at work or home, with friends or family, boundaries are part of that process. Let's keep it simple and not overcomplicate things. Let's also remember that we can make decisions, try new things, make mistakes, and adjust as we go. Nobody is perfect! However, your boundaries do need some essential ingredients, and I'll share five key ones in the episode. We also need to be aware of our own monsters that prevent us from taking courageous and bold moves forward. For me, I can identify five little monsters. Some of these are hardly a nuisance. A couple of these are sticking around and I must get my shoes dirty and trample them when I set boundaries. The boundary monsters discussed today: 1. Wait! I don't want to be selfish 2. Procrastinate! I can tolerate this a while longer 3.  Rocking the boat! I can't disrupt the status quo 4.  Expensive! I can't afford it 5. Dependents! But they are depending on me. I believe that our little monsters are spawns of two BIG false beliefs that many of us unknowingly deal with: 1. I am responsible for other people  2. Me and my stuff are not as important (and that's ok). Awareness is a formidable weapon against these monsters, so let's dig in and talk about it. The FIVE Essential Ingredients for effective boundaries are not my original discoveries, but a compilation of things I've learned from my favorite boundaries experts like Karla Downing of Change My Relationship. I highly recommend her resources and videos. I've also gleaned wisdom over the years from Dr. Henry Cloud and others. So much credit for my learning and growth belongs to wiser men and women, along with the Holy Spirit who guides me daily. I'm still on the journey of learning how to set effective boundaries, and with each new life season, I find exciting new challenges and adventures. Gratefully, I now have the foundations and ingredients so that I can set boundaries more quickly and easily. Enjoy the episode and remember that we are in this together! Are you enjoying the podcast? Please help me out by leaving a rating and a review! Share it with someone, too! I'd love to hear your thoughts, and questions, and show ideas. You'll find my email and other contact information links below. Have a beautiful day and make something wonderful of it! Kerri Goodman, Certified Professional Coach, ADHD Coach, Certified Behavior Consultant, Mentor, and Believer in God's purpose for you and your FREEDOM! MA, CPLC, ACC SHOW LINKS: All the things mentioned in today's episode are right here! Let's be friends! I would love to connect in a more personal way. Get more encouragement, strategies, and exclusive opportunities delivered each month. I'll never overwhelm your email inbox (who has time for that?) and it's super easy to unsubscribe. Here is the link: Exclusive Podcast Email Community Are you ready for more “I Meant to Do That” success and freedom personally and professionally? Learn more about coaching, groups, and consulting at Kerri Goodman Coaching  https://www.kerrigoodman.com/ Connect with me about today’s episode at imeanttodothat@proton.me

3. 

   10 Jan 2024

   28. I Didn’t Know THIS About Boundaries, But it Makes a Huge Difference.

   In today's episode, I'm sharing my original learning that I earned from the School of Hard Knocks. Did you know that I conducted a 30-year experiment to find all the worst ways to set personal boundaries? Yes, that was me. You're welcome! It's not easy to set effective boundaries, the kind that allows you to live and do and be the way you intended when you set the boundary. And when our boundaries fall flat or seemingly fail, it's discouraging, and demoralizing, and we can wind up in a place worse than where we started. We don't want that. There are two things that you'll need to set clear and effective boundaries. They aren't obvious, but once you hear them you'll recognize how much you needed to listen to this podcast. Yes, these two things can absolutely transform how you approach setting boundaries, and how well you can keep them working for you as intended. Topics included in this episode: boundaries, self-awareness, difficult people, resilience, courage, communication, family, and your worth Are you enjoying the podcast? Please help me out by leaving a rating and a review! Share it with someone, too! I'd love to hear your thoughts, and questions, and show ideas. You'll find my email and other contact information links below. Have a beautiful day and make something wonderful of it! Kerri Goodman, Certified Professional Coach, ADHD Coach, Certified Behavior Consultant, Mentor, and Believer in God's purpose for you and your FREEDOM! MA, CPLC, ACC SHOW LINKS: All the things mentioned in today's episode are right here! Relevant episodes that coordinate well with today's podcast: 3 keys for redefining relationships without controlling people when people resist your good changes: how to respond Let's be friends! I would love to connect in a more personal way. Get more encouragement, strategies, and exclusive opportunities delivered each month. I'll never overwhelm your email inbox (who has time for that?) and it's super easy to unsubscribe. Here is the link: Exclusive Podcast Email Community Are you ready for more “I Meant to Do That” success and freedom personally and professionally? Learn more about coaching, groups, and consulting at Kerri Goodman Coaching  https://www.kerrigoodman.com/ Connect with me about today’s episode at imeanttodothat@proton.me

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

39 ratings

Contact I Meant to Do That - Motivation, Strategies, Communication Insights, Live and Lead Authentically

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.