I Only Get Stressed On Days That End In Y

About I Only Get Stressed On Days That End In Y

Do stress and anxiety take the fun out of your life, the happiness out of your relationships, and stand in the way of the success you want? Most of us experience some form of this! I'm Ivan Rose, and my podcast “I only get stressed on days that end in Y “ will give you the tools to navigate through life without undue stress or anxiety. It will cover how to best react to stressful situations, how to reduce anxiety with your job, your relationships, dating, and overall dealing with life‘s many challenges. It will give tips to become the best version of who you want to be, or even help you acknowledge that you are already there! It will talk about vision boards, positive affirmations, and suggest some literature to help you achieve your goals. It will cover how to communicate more effectively at your job, with your employees, and even with your significant others. I will talk about how to take the frustration out of dealing with customer service agents, and the best way to get them to do what you want them to do! I am here to suggest tools for all of this, not to teach or preach. This will be a positive, nonjudgmental, and hopefully helpful podcast to help you enjoy life to the fullest. Follow along on Apple Podcasts, Spotify, or anywhere else you find your shows. Ivan Rose is a life coach, a graduate of New York University, and a multimillionaire, who uses these principles in his life, and to help others.

Publisher

Ivan Rose

Category

health & fitness

Language

en

Explicit

No

First episode

8 May 2023

Latest episode

5 Nov 2025

Latest episodes

62 episodes in the feed.

1. 

   5 Nov 2025

   Ep. 61 - The one about Understanding ADD/ADHD

   Learn what it means to have it, the 7 different types of ADHD, symptoms you might experience, possible causes, the consequences of not seeking treatment, and much more. We discuss how it affects children, and the latest method to test if your child may be suffering from it. We describe all of the known existing treatments recommended by professionals. Finally, We delve into some newly discovered treatments to help you cope better on a daily basis, including Neurofeedback & other cutting edge wellness therapeutics.

2. 

   11 Mar 2025

   Ep. 60 - The one about "24 Traits That Define Good Character"

   Understand the true character strengths that shape the essence of a family member, friend, co-worker, partner, loved one, or even yourself! In this episode, we dive into the subtle yet powerful differences between Character and Personality, and explore how both dictate your actions. We unravel the art of being open-minded, and why this trait is valuable. Discover the transformative power of Social Intelligence, and how developing this skill can change the course of your life. We'll also delve into "9 little habits that make you a better decision maker" - small shifts that make a big impact! Finally, uncover how character strengths are assessed, and how knowing them can make a meaningful difference in your life, and your relationships with others.

3. 

   29 Oct 2024

   Ep. 59 - The one about "Discovering Joy and Unlocking Happiness"

   Join us on a journey to uncover the secrets of Happiness, the factors that Boost it, and how you can Craft it for yourself. We dive into what it really means to be happy, how to reclaim it if you lost it, and finally, how to trigger more Joy in your life. Discover the fascinating science behind happiness, how it impacts your life, and the obstacles that often stand in the way of finding it. Tune in, and let's un;ock the door to a more joyful you!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 53 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

82

Social presence

0

YouTube

0

Engagement

60

Contact I Only Get Stressed On Days That End In Y

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.