Welcome to my podcast “I QUIT ____ and STARTED RUNNING”. As your host Antonia de Heinrich, I look forward to sharing with you the inspiring stories of people who turned to running as a way to overcome a particular challenge in their lives. Join me each week for a conversation about where they started, what it was that made them want to change, how running factored in and where they are today. If you have had obstacles in your life that you have conquered by getting into running, we would love to hear your story. To enter, just email us at <a href="mailto:QuitxStartRunning@gmail.com" rel="noopener noreferrer" target="_blank">QuitxStartRunning@gmail.com</a>.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
I Quit ____ and Started Running
Claim This Podcastby Antonia de Heinrich
Podcast Overview
Welcome to my podcast “I QUIT ____ and STARTED RUNNING”. As your host Antonia de Heinrich, I look forward to sharing with you the inspiring stories of people who turned to running as a way to overcome a particular challenge in their lives. Join me each week for a conversation about where they started, what it was that made them want to change, how running factored in and where they are today. If you have had obstacles in your life that you have conquered by getting into running, we would love to hear your story. To enter, just email us at <a href="mailto:QuitxStartRunning@gmail.com" rel="noopener noreferrer" target="_blank">QuitxStartRunning@gmail.com</a>.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
5/16/2020
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Recent Episodes
December 22, 2020
205: Meet My TriBe
<p>In today's Episode, I am excited to introduce you to some of my favorite people on the planet. This is my running, cycling, triathlon TriBe (get it?) Erin, Staci and Sophie. Carol, unfortunately, was unable to join us this time but we hope to have her on in the future.</p><p></p><p>I was introduced to Erin Devincenzi in 2012 when I moved to Sonoma County after I had run my first and only marathon in Big Sur, in 2012. She received a well-deserved shoutout in my trailer for this podcast on coaching me to an age group 3rd place in my very first triathlon in 2013. Not only is Erin an incredible athlete and coach but also a mother of 3 and 4th grade teacher. Staci Fricker is in corporate finance and went from weighing 300lbs to completing 7 half and a full Ironman. Sophie Marion is a Mom of 2, a certified nutritionist and teaches French to pre-school kids. She is a beast of an athlete but just beginning to fight her way back after a very tough 2020….</p><p></p><p>This episode is the recording of a live Zoom we did on Sunday. Keep in mind, I haven’t seen Erin or Staci at all and Sophie only twice in over 18 months. Our plans to get together for a holiday gathering were foiled by the latest stay-at-home-orders in California so this is what we came up with. What a wonderful reunion it was – like no time has passed at all. While so much has happened in our lives over the most recent months, we did not miss a beat. With this, I invite you to tune in to our very personal, fun and lively catch up session, exchanging our stories of how we got into running and endurance sports, our friendship and plans for training and future races together.</p><p></p><p><strong>Contact Info</strong>:</p><p>quitxstartrunning@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
December 7, 2020
MY RACE Series - EP 3: 7 Marathons, 7 Continents, 7 Days
<p>Welcome to Episode 3 of the “MY RACE series”. Have you ever heard of the <a href="https://worldmarathonchallenge.com/">World Marathon Challenge</a>? In this race, you get to run 7 marathons in 7 days across all 7 continents. 7 consecutive days, that is. That’s over 183 miles within a 168 hour window. Runners cross 16 timezones and only have time to recover in between races on their flight to the next location. I had not heard about this race that starts in Antarctica and ends in Miami until I prepped for my interview with <a href="https://www.instagram.com/hope.is.my.word/">BethAnn Telford</a>.</p><p>I was so fascinated with this World Marathon Challenge that I wanted to dedicate a My Race episode to it. And who better to tell the story of this incredible adventure than BethAnn herself. She ran the World Marathon Challenge in 2017 to raise funds and awareness for pediatric brain cancer research and dedicated all 183 miles to children battling with brain cancer. The 2017 itinerary started in Antarctica, then continued to Punta Arenas in Chile, followed by Miami, Madrid, Marrakech, Dubai and concluded with the final race in Sydney. I am so excited to welcome BethAnn back to recount her epic 2017 World Marathon Challenge. Her story was featured in <a href="https://www.womenshealthmag.com/fitness/g19950462/world-marathon-challenge-bethann-telford/">Womens' Health</a> magazine and countless news outlets <a href="https://www.abc27.com/news/cumberland-valley-grad-to-run-world-marathon-challenge/?fbclid=IwAR1kxLirjYpVbvqsiNs2GrUJgzH80znkm99a7vpOzisOpFRATbjeyjdTrSU">before </a>and <a href="https://www.abc27.com/news/telford-successfully-completes-world-marathon-challenge/?fbclid=IwAR0UmpnHIhf3dKIDtBUFpMlFnILQa-LyvMDHLMxfU7OpHjaxL1zCkYmutYA">after </a>the race. </p><p>If you haven’t listened to my first interview with BethAnn, I encourage you to re-visit <a href="https://apple.co/2IF6QLl">Episode 203 “BethAnn Telford: Running with Brain Cancer"</a>. You can also read up on her online, on her website <a href="http://www.teambt.org/">teambt.org</a> and follow her on Instagram <a href="https://www.instagram.com/hope.is.my.word/">@hope.is.my.word</a>.</p><p>If you have any extraordinary <strong>race experiences</strong> you would like to share as a guest on this podcast, please email us at <a href="mailto: QuitxStartRunning@gmail.com">QuitxStartRunning@gmail.com</a> or leave us a voice message with a brief introduction and an overview of your race story. On Facebook, head over to the <a href="https://www.facebook.com/IQuitXandStartedRunningPodcast">I Quit X and started Running Podcast</a> page and/or join the <a href="https://www.facebook.com/groups/quitsomethingstartrunning">Quit Something Start Running!</a> group to follow and share stories. It’s a great place to be inspired and inspire others with your transformation.</p><p><strong>Womens' Health Article on BethAnn</strong>: <a href="https://www.womenshealthmag.com/fitness/g19950462/world-marathon-challenge-bethann-telford/">https://www.womenshealthmag.com/fitness/g19950462/world-marathon-challenge-bethann-telford/</a></p><p><strong>BethAnn on ABC News:</strong> </p><ul> <li><a href="https://www.abc27.com/news/cumberland-valley-grad-to-run-world-marathon-challenge/?fbclid=IwAR1kxLirjYpVbvqsiNs2GrUJgzH80znkm99a7vpOzisOpFRATbjeyjdTrSU">https://www.abc27.com/news/cumberland-valley-grad-to-run-world-marathon-challenge/?fbclid=IwAR1kxLirjYpVbvqsiNs2GrUJgzH80znkm99a7vpOzisOpFRATbjeyjdTrSU</a></li> <li><a href="https://www.abc27.com/news/telford-successfully-completes-world-marathon-challenge/?fbclid=IwAR0UmpnHIhf3dKIDtBUFpMlFnILQa-LyvMDHLMxfU7OpHjaxL1zCkYmutYA">https://www.abc27.com/news/telford-successfully-completes-world-marathon-challenge/?fbclid=IwAR0UmpnHIhf3dKIDtBUFpMlFnILQa-LyvMDHLMxfU7OpHjaxL1zCkYmutYA</a></li></ul><p><strong>World Marathon Challenge</strong>: <a href="https://worldmarathonchallenge.com/">worldmarathonchallenge.com</a></p>--- Send in a voice message: https://anchor.fm/qxsr/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
November 23, 2020
204: A Chat with my BFF Shannon Rahlves about Life and Running
<p>My guest today is one of my best friends, Shannon Rahlves. Sister of Worldcup Skier and Olympian Daron Rahlves, Shannon opted out of a career in ski racing after winning NCAAs and gaining the title of All American Skier at UC Boulder. Illness and injury were factors but neither deterred Shanon to pivot and explore her other athletic talents of which there are many, as I have witnessed myself. Not only is Shannon smart and beautiful inside and out, she’s as badass as they come. She’s a competitor through and through in whatever sport she tackles, yet she truly finds joy and peace in running, especially when she share the experience with her friends. And her dog, of course. I’m lucky to be able to call her one of my closest friends and to continue to make great memories skiing , running and traveling together.</p><p>To learn more about this podcast and my guests' stories, head over to the <a href="https://www.facebook.com/IQuitXandStartedRunningPodcast">I Quit X and started Running</a> Facebook page and join the <a href="https://www.facebook.com/groups/quitsomethingstartrunning">Quit Something | Start Running</a> group to follow and share stories. It’s a great place to be inspired and inspire others with your transformation and express interest in joining me as a guest on my podcast. Or you can simply email your story to <a href="// quitxstartrunning@gmail.com">quitxstartrunning@gmail.com</a>.</p>--- Send in a voice message: https://anchor.fm/qxsr/message<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
21 total episodes available
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