Sharing the good, the bad & the bizarre in managing one mans mental health. Backed up with toasts to creativity & inspiration found in film, music, books & everyday living. Instagram: @performance_doc
I Sprained My Mental Health Podcast
Claim This Podcastby David O'Connor
37 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇮🇪
Podcast Overview
Sharing the good, the bad & the bizarre in managing one mans mental health. Backed up with toasts to creativity & inspiration found in film, music, books & everyday living. Instagram: @performance_doc
Language
🇺🇲
Publishing Since
5/10/2018
1 verified contact email on file for I Sprained My Mental Health Podcast
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Recent Episodes
April 20, 2023
#38 The Second Half Of Life
Edging towards 40! Looking back at how I've treated myself & how I want to do better going forward.
November 30, 2021
#37 Health Over Performance
It's been a while since the last episode of the podcast, but in the time that has passed, Psychiatry, DBT & small decisions day by day have helped make 2021 a very positive & productive year. IG: @performance_doc
January 15, 2020
#35 Counselling & Therapy - Keeping Myself Right
Short episode to begin 2020. I discuss pushing through a difficult week by remaining focused on the priority of minding myself & committing to block booking some counselling sessions. IG: @performance_doc
37 total episodes available
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Frequently asked questions
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- What is I Sprained My Mental Health Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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