I Stand Connected is an eNayble podcast on the courage it takes to stay connected through what most of us would rather avoid: complex conversations and grief. It is for anyone who has ever found themselves quietly avoiding an important conversation or situation.
Hosted by Renee Lim, eNayble's founder, each episode explores the uncomfortable (and beautiful) moments of human connection - at work, at home, and everywhere in between.
From connecting through grief to navigating difficult conversations, we get into the messy, real, and sometimes surprisingly funny business of being human together.
The Journey Part is the Part you have No Control Over
What if complex conversations could be made a little easier to navigate?
In this episode, Renee unpacks the communication frameworks that sit at the heart of eNayble’s approach to understanding people, relationships, and complex conversations.
From the IMEI Commitment Framework, which explores how we move from interest and agreement towards genuine commitment, to the CCCC’s, which looks at how we share information in a way that works for the person receiving it.
And then there’s the Boat, a way of thinking about what we can control, what we can influence, how we respond to emotion and how we reflect after a conversation.
Together, these frameworks offer different ways to pause, understand what’s happening, and approach conversations with greater intention.
What if the way you approach a conversation matters just as much as what you say?
Tune into the full episode to explore the frameworks and how they can be applied to real conversations, relationships, and change.
Learn more: www.enayble.co (http://www.enayble.co/)
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#eNayble #ComplexConversations #Communication #HumanConnection #Leadership #SelfReflection #Commitment #Podcast
10 Sept 2026
Making Friends with Grief
We often talk about grief as though it comes with a map: Denial. Anger. Bargaining. Depression. Acceptance.But what if grief doesn’t actually work that way?Grief isn’t a straight line, and there’s no universal timeline for how we’re “supposed” to feel. We can move between emotions, feel several things at once, or experience something completely different from what we expected.In this episode, we explore:• Why the Five Stages of Grief don’t always apply• The different forms grief can take• What it means to come apart and rebuild• How grief can affect everyday life• How to support someone who is grieving• How grief changes over time• How to have more open conversations about griefGrief is complex. It can be messy, contradictory and unpredictable — but that doesn’t mean you’re doing it wrong. If you’ve experienced grief or significant loss in your life, tune into this episode. You might find that your experience doesn’t fit neatly into five stages — and that’s okay.Learn more: www.enayble.coGet in touch: https://enayble.co/contact/Follow eNayble on LinkedIn: / 116394081 #ComplexConversations #Communication #Grief #GriefSupport #GriefAwareness #GriefJourney #LossAndGrief #Grieving #Podcast
13 Aug 2026
Comfort in Complex Conversations
What actually makes a conversation “complex”?
It might be because there are different perspectives, the goal isn’t clearly agreed upon, there’s history between people or simply because someone cares about the outcome.
In this episode, Renee unpacks what happens when conversations become emotionally charged, unpredictable and difficult to navigate — and why being comfortable doesn’t mean having all the answers.
In this conversation :
• Complex doesn’t mean bad.
• When something matters, conversations become complex.
• History changes conversations.
• You don’t have to get it right.
• Comfort comes from knowing why you’re there.
At the heart of it all, relationships aren’t built on getting every conversation right. They’re built on trying.
To explore what really happens beneath the surface of complex conversations, tune into this podcast.
Learn more: www.enayble.co (http://www.enayble.co)
Get in touch: (https://www.youtube.com/redirect?event=video_description&redir_token=QUM4Zm9rVFlEWWotUWRNMWJ4MnNEaGpRbG9kSnxBR3JiS2FsSmdjeGdvZDdGN295NEFpX0lDYUh5dmh4WTdqRkJDb29zRkljY0xMV3lqckJzbWIwRko1Q0JQTG1pOGU5ZGlyRm1nZG1OenJ3eTFDZ0tlMmRiaUhjdnJPTmVEY3lo&q=https%3A%2F%2Fenayble.co%2Fcontact%2F&v=voa_avGtrYg)https://enayble.co/contact/ (https://enayble.co/contact/)
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#ComplexConversations #Communication #Relationships #Leadership #EmotionalIntelligence #Connection #Listening #CommunicationSkills #Podcast
18 Jun 2026
Human Connection in a Disconnected World
What happens when a doctor, teacher, coach, and advocate realises she's been doing the same thing her whole life: helping people connect?
In this episode, Renee Lim gets candid about the story behind eNayble: why she started it, what she's trying to solve, and what she really means by "relationship."
From hospital wards to not-for-profits to one-on-one coaching, Renee unpacks how the same tools for human connection show up everywhere — and why most of us are getting worse at using them.
They also dig into what makes something actually stick (spoiler: it's not a framework or a 30-second reel), why credibility is something you earn rather than claim, and what success really looks like for eNayble (hint, it has nothing to do with accolades).
In this conversation:
- Why Renee's entire career has been about one thing
- The "give and take" skill we're losing as humans
- What makes eNayble different from the noise in the wellbeing space
- Authenticity, bravery, and credibility the three things that make something stick
- What Renee wants eNayble to become
If you've ever felt overwhelmed by the number of "communication frameworks" out there, or wondered why so little of it ever really lands... this one's for you.
Learn more: www.enayble.co
Get in touch: https://enayble.co/contact/
Follow eNayble on LinkedIn: https://www.linkedin.com/company/116394081
#HumanConnection #Relationships #Communication #Leadership #PersonalDevelopment #Wellbeing #Podcast #ConnectionSkills #RelationshipBuilding
3 Jun 2026
We Forget We're Not the Only One Affected
What does a medical doctor, actor, educator, and CEO have in common?
In our world, they're the same woman. And in this first episode of I Stand Connected, you're about to meet her.
Renee Lim and Andy Griffin kick off this podcast with a deeply honest conversation about what it means to be someone who has lived through complexity - and chosen to help others navigate it.
From palliative care wards to TV sets to university lecture halls, Renee shares how a lifetime of showing up in other people's hardest moments has shaped the way she sees human connection.
One insight anchors the whole conversation: when something happens, it never just affects one person. And once you see and understand that, it changes the way you communicate forever.
In this episode:
Why Renee calls herself an "expert at people", and what she means by that
An example of how one sentence can mean four completely different things to four different people
Growing up as an unaccompanied minor and what that taught Renee about adapting in real time
Imposter syndrome, porous boundaries, and what it really takes to keep showing up for others
Renee's honest account of her mental health journey, and the self-care practices that keep her well
Whether you're navigating a hard conversation at work, sitting with someone in grief, or just trying to understand why the same situation lands so differently for different people, this one is for you.
New episodes monthly. Subscribe so you don't miss one.
💬 Book a conversation with Renee on the eNayble website.
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