Have you ever thought to yourself “I think I May need therapy”? In a world full of extreme highs and lows, we all need a weekly dose of therapy. However, in most cases we soothe ourselves and talk through life’s issues with our family and friends. The “I Think I May Need Therapy” podcast will discuss topics in regard to everyday adulting, self-help, pop culture and most importantly life’s challenges that may trigger the need for us to go and lay on our therapist’s couch.

I Think I May Need Therapy
Claim This Podcastby Bridgette Miles
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Podcast Overview
Have you ever thought to yourself “I think I May need therapy”? In a world full of extreme highs and lows, we all need a weekly dose of therapy. However, in most cases we soothe ourselves and talk through life’s issues with our family and friends. The “I Think I May Need Therapy” podcast will discuss topics in regard to everyday adulting, self-help, pop culture and most importantly life’s challenges that may trigger the need for us to go and lay on our therapist’s couch.
Language
🇺🇲
Publishing Since
11/16/2020
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Recent Episodes

February 6, 2025
Heavy, Baby
The host discusses using personal resources to avoid feeling overwhelmed by life's challenges.

July 27, 2023
Calm Your Nervous System
The host discusses practical techniques for calming the nervous system and staying grounded amidst external stressors.

July 6, 2022
Grief is a Journey
Bridgette shares her personal experiences and coping mechanisms while navigating the complex journey of grief following the loss of her mother in this episode.
26 total episodes available
Recent guests on I Think I May Need Therapy
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Michelle R
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Christy
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fiancé
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Reneigh
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her niece
Guest
Bridgette
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Bridgette Miles
Guest
Deep-dive analytics for I Think I May Need Therapy
Frequently asked questions
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- What is I Think I May Need Therapy?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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