I Think I May Need Therapy

About I Think I May Need Therapy

Have you ever thought to yourself “I think I May need therapy”? In a world full of extreme highs and lows, we all need a weekly dose of therapy. However, in most cases we soothe ourselves and talk through life’s issues with our family and friends. The “I Think I May Need Therapy” podcast will discuss topics in regard to everyday adulting, self-help, pop culture and most importantly life’s challenges that may trigger the need for us to go and lay on our therapist’s couch.

Publisher

Bridgette Miles

Category

society & culture

Language

en

Explicit

No

First episode

16 Nov 2020

Latest episode

6 Feb 2025

Latest episodes

26 episodes in the feed.

1. 

   6 Feb 2025

   Heavy, Baby

   The host discusses using personal resources to avoid feeling overwhelmed by life's challenges.

2. 

   27 Jul 2023

   Calm Your Nervous System

   The host discusses practical techniques for calming the nervous system and staying grounded amidst external stressors.

3. 

   6 Jul 2022

   Grief is a Journey

   Bridgette shares her personal experiences and coping mechanisms while navigating the complex journey of grief following the loss of her mother in this episode.

Who has been a guest on I Think I May Need Therapy

Names identified in recent episode analyses. Showing up to five guests.

• Michelle R
• Christy
• fiancé
• Reneigh
• her niece

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Podcast Authority Score: 14 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

16

Social presence

0

YouTube

0

Engagement

32

Contact I Think I May Need Therapy

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.