Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

I Vow to Heal

Claim This Podcast

by Dr Shelley-Ann Murray

5.0(3 reviews)

5 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality54

Social0

YouTube0

Engagement32

Learn more

Podcast Overview

What if the key to "marriage wellness" and "divorce prevention" was hidden in the power of your own healing journey? In I Vow to Heal, I share raw, real stories inspired by my personal experience of navigating a painful divorce and my relentless hunger for emotional healing. This isn’t just a podcast—it’s a guide packed with practical advice, heartfelt storytelling, and transformative tips for anyone who’s dating, engaged, married, or even divorced. If you’re ready to break cycles, deepen your connections, and cultivate a healthier love life, this is the podcast for you.

Language

🇺🇲

Publishing Since

1/1/2025

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

Unlock The Full Podcast Authority Score Report

See how your podcast performs across key metrics

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality54

Social0

YouTube0

Engagement32

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

22 minutes

Performing excellently!

good

Publishing Consistency

Every 9 days

Recommendations available

Unlock the full report to see detailed tips

poor

Episode Thumbnails

Recommendations available

Unlock the full report to see detailed tips

+16 More Metrics

Unlock comprehensive insights including:

• YouTube presence analysis
• Social media reach metrics
• RSS compliance scoring
• Podcast 2.0 features
• Technical standards

What's Included in Your Full Report

Detailed Analytics

Complete breakdown of all 19 authority metrics
Personalized recommendations for each metric
Industry benchmarks and comparisons
Technical RSS feed analysis and compliance scoring

Growth Strategies

Step-by-step action plans for improvement
Quick wins to boost your score immediately
Pro tips from successful podcasters

Get your free podcast insights report

See how your show performs across every key metric

Instant delivery

No spam

Attract Better Guests

High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.

Secure Sponsorships

Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.

Grow Your Audience

Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.

1 verified contact email on file for I Vow to Heal

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

February 13, 2025

Reclaiming Myself

In this deeply personal episode, I open up about what went wrong in my marriage. I share the raw truth of losing my marriage, what I learned on my healing journey, and reclaiming my identity.If you’ve ever felt lost, shattered, or unsure of who you are after heartbreak, this conversation is for you. 💛✨ TakeawaysWe need to be honest with God.I am fully me now.I like me.God's plan was to reclaim my voice.God had a plan of restoration for me.God will never leave you or forsake you Chapters00:00 Why did I begin this Journey12:36 The Impact of Divorce on Identity15:06 Rediscovering Self After Trauma18:09 The Process of Reclaiming Self21:17 The Importance of Sharing Stories22:42 The Vision of Healing

January 30, 2025

Unpacking Mom's Story

The "S" words that feed abuse: Silence, Shame, Secrets, Systems, Spiritual Forces Chapters 00:00 Understanding Generational Trauma 02:06 The Silence of Abuse 07:57 Family Dynamics and Love 16:07 Breaking the Cycle of Abuse 16:19 Breaking the Silence 16:24 Spiritual Forces and Abuse 17:31 Community Dynamics and Abuse 18:04 The Role of Silence and Secrets 20:43 Breaking Generational Patterns 21:39 Empowerment and Healing Sound Bites "shame propagates the silence."

January 16, 2025

Unveiling Inherited Trauma: "Mommy You're the Real MVP"

"Three generations in one body sharing the same traumatic environment." In this episode, through a conversation with her own mother, Dr. Shelley Ann Murray explores how trauma is transferred from one generation to the next through epigenetic changes in the DNA. Takeaways We inherit not just trauma but also strength and resilience. Exploring family history can reveal the roots of our trauma. Trauma can be inherited through our DNA. Epigenetics plays a crucial role in how trauma affects generations. Understanding our parents' experiences can help us heal. My mother's story is a testament to breaking the cycle of trauma. Healing is possible even without all the answers. Generational trauma can manifest in various dysfunctional patterns. Acceptance of our family's brokenness is part of the healing process. The journey of healing starts with self-awareness and understanding. Sound Bites "Mommy, you're the real MVP." "I began exploring my family history." "Epigenetic markers- a highlighter." Chapters 00:00 Introduction to Generational Trauma 07:15 The Role of Epigenetic Changes in Trauma 11:11 My Mother's Story: A Journey of Pain 20:18 The Cycle of Trauma and Healing 23:51 The Path to Healing and Understanding 29:17 Introduction to Healing Journeys 29:26 Introduction to Healing and Growth 29:27 The Importance of Community in Healing

5 total episodes available

Deep-dive analytics for I Vow to Heal

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is I Vow to Heal?: What if the key to "marriage wellness" and "divorce prevention" was hidden in the power of your own healing journey? In I Vow to Heal, I share raw, real stories inspired by my personal experience of navigating a painful divorce and my relentless hunger for emotional healing. This isn’t just a podcast—it’s a guide packed with practical advice, heartfelt storytelling, and transformative tips for anyone who’s dating, engaged, married, or even divorced.

If you’re ready to break cycles, deepen your connections, and cultivate a healthier love life, this is the podcast for you.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.