Podcast thumbnail for I Woke Up Like This

I Woke Up Like This

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by Dr. Claudia Thompson

4.9(71 reviews)
38 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Welcome to I Woke Up Like This — a podcast for the soul who knows there’s more. Hosted by Dr. Claudia Thompson, this is your weekly dose of real talk on awakening, energy, healing, and the beautiful chaos of becoming who you really are. We dive into the crossroads of spirituality, nervous system regulation, health, intuition, transformation, and what it means to live in alignment. If you're waking up to your truth and ready to live from your highest self, you're in the right place. Video episodes available on YouTube @ https://youtube.com/@drclaudiathompson

Language

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Publishing Since

10/5/2022

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Recent Episodes

Episode thumbnail for 2026: A Year of Transformation and Growth

January 4, 2026

2026: A Year of Transformation and Growth

<p>In this episode, Dr. Claudia reflects on the transformative experiences of 2025, emphasizing the importance of healing and personal growth. She discusses the energetic shifts expected in 2026, encouraging listeners to embrace change and trust in their journey. The conversation highlights the significance of mindfulness and embodiment as we navigate new timelines and the influence of astrological changes, particularly Pluto's movement into Aquarius.</p>

Episode thumbnail for 12 lessons 2025 taught me about power, boundaries and self trust

December 21, 2025

12 lessons 2025 taught me about power, boundaries and self trust

<p>In this episode, Dr. Claudia reflects on the lessons learned throughout 2025, emphasizing the importance of personal growth, self-acceptance, and the challenges faced in establishing boundaries. She discusses the significance of clarity over outcomes, the role of money in life, and the transformative power of gratitude. Each lesson serves as a stepping stone towards deeper self-awareness and authenticity, culminating in the understanding that adequacy is inherent and not earned.</p>

Episode thumbnail for Inadequacy is an Illusion

December 7, 2025

Inadequacy is an Illusion

<p>In this episode, Dr. Claudia Thompson explores the theme of self-adequacy and personal empowerment. She discusses the importance of recognizing one's own power and wisdom, the illusion of inadequacy, and the necessity of standing up for oneself. Through affirmations and personal anecdotes, she encourages listeners to embrace their true selves, clarify their energies in relationships, and face challenges as opportunities for growth. The conversation emphasizes that everyone is enough and capable of achieving their goals, urging listeners to trust themselves and take action towards their desires.</p>

38 total episodes available

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Frequently asked questions

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What is I Woke Up Like This?

Welcome to I Woke Up Like This — a podcast for the soul who knows there’s more. Hosted by Dr. Claudia Thompson, this is your weekly dose of real talk on awakening, energy, healing, and the beautiful chaos of becoming who you really are.

We dive into the crossroads of spirituality, nervous system regulation, health, intuition, transformation, and what it means to live in alignment.

If you're waking up to your truth and ready to live from your highest self, you're in the right place.

Video episodes available on YouTube @ https://youtube.com/@drclaudiathompson

How often does this podcast release new episodes?

This podcast updates inactive.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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