Welcome to I Woke Up Like This — a podcast for the soul who knows there’s more.
Hosted by Dr. Claudia Thompson, this is your weekly dose of real talk on awakening, energy, healing, and the beautiful chaos of becoming who you really are.
We dive into the crossroads of spirituality, nervous system regulation, health, intuition, transformation, and what it means to live in alignment.
If you're waking up to your truth and ready to live from your highest self, you're in the right place.
Video episodes available on YouTube @ https://youtube.com/@drclaudiathompson
In this episode, Dr. Claudia reflects on the transformative experiences of 2025, emphasizing the importance of healing and personal growth. She discusses the energetic shifts expected in 2026, encouraging listeners to embrace change and trust in their journey. The conversation highlights the significance of mindfulness and embodiment as we navigate new timelines and the influence of astrological changes, particularly Pluto's movement into Aquarius.
21 Dec 2025
12 lessons 2025 taught me about power, boundaries and self trust
In this episode, Dr. Claudia reflects on the lessons learned throughout 2025, emphasizing the importance of personal growth, self-acceptance, and the challenges faced in establishing boundaries. She discusses the significance of clarity over outcomes, the role of money in life, and the transformative power of gratitude. Each lesson serves as a stepping stone towards deeper self-awareness and authenticity, culminating in the understanding that adequacy is inherent and not earned.
7 Dec 2025
Inadequacy is an Illusion
In this episode, Dr. Claudia Thompson explores the theme of self-adequacy and personal empowerment. She discusses the importance of recognizing one's own power and wisdom, the illusion of inadequacy, and the necessity of standing up for oneself. Through affirmations and personal anecdotes, she encourages listeners to embrace their true selves, clarify their energies in relationships, and face challenges as opportunities for growth. The conversation emphasizes that everyone is enough and capable of achieving their goals, urging listeners to trust themselves and take action towards their desires.
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Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.9 / 5
35 ratings
Spotify
4.9 / 5
37 ratings
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