- 39
- Episodes
- 9
- Ratings
- 2020
- First episode
About I Wonder If
As a sex therapist, mental health counselor, and coach, it’s been Mona McGregor's love and pleasure to listen to her client’s stories and help them build their Ideal Life. “Off the couch” Mona is inviting you to ride shotgun as she hits the road, sets sail, and flies away to interview the mavericks, disrupters, the people with grit and determination, those people that dare to WONDER, and learn how they have taken their dreams and brought them to reality. So, if you want to learn about moonshine, dating in Paris, better sex, opening a country inn, the best pancakes outside of the US, being a burlesque dancer, the art of champagne, destination cooking classes, surviving Mardi Gras, raising oyster babies and what it takes to be one of the most influential people in the cocktail industry, WELCOME. you have found your girl and your podcast.
- Category
- society & culture
- Language
- en
- Explicit
- No
- First episode
- 24 Feb 2020
- Latest episode
- 19 Mar 2024
Latest episodes
39 episodes in the feed.
19 Mar 2024
38: Navigating The Journey of Life's Final Act with End-of-Life Doula, Lynn Principe
Discover the transformative wisdom of Lynn Principe, an end-of-life practitioner, as she shares her insights into embracing our final farewells with grace and love. Her book "Walking Me Home" serves as both a guide and a companion for those seeking solace and understanding in the complexities of end-of-life planning. Together, let’s uncover the deeper layers of caring for our loved ones as they approach their journey's end, discussing not only the practical matters but the emotional, spiritual, and legacy considerations that come into play. Lynn's expertise sheds light on the often-overlooked aspects of death, encouraging a holistic approach to this universal experience. This episode is not just about saying goodbye but about celebrating the connections that transcend the physical world. Lynn’s "I Wonder If" moment found solace in the notion that at the heart of mourning is a profound love. For those seeking guidance or simply a place to connect, Lynn's resources offer a path to navigate this poignant and deeply personal journey with compassion and courage. 01:39 Grief and the Role of an End of Life Doula 03:59 The End of Life Doula Workbook 07:27 Miracles and the Beauty of End-of-Life Care 08:25 Witnessing Miracles as a Doula 10:16 Lessons From Difficult Relationships 13:00 Coping With Death and Grief 14:33 The Power of Death as Teacher 19:25 Remembering a Loved One With Dementia 22:19 Exploring Self-Care and Personal Growth 24:13 Saying Yes and Letting Go Reach out to Lynn Principe and find out more about her resources and services here: Website à https://dearlybelovedlife.com/ Facebook ß Instagram à @dearly_beloved_life Can’t get enough of really, interesting I Wonder If stories from around the globe? Subscribe to the I WONDER IF podcast and ride shotgun with me as we hit the road, set sail, and fly away to meet some of the most interesting people that dare to wonder... How can you support “I Wonder If” podcast? · Apple users, please subscribe and review the show on Apple Podcasts, yes they are all given attention! Android users, please be sure to subscribe to the show on Google Podcasts so that you don’t miss any of the action. · Share your favorite episode on social media and don’t forget to tag us @iwonderifpodcast (https://www.instagram.com/iwonderifpodcast/). · Connect with us on social media: IG: @iwonderifpodcast FB: IWonderIf · Get on the list so you don’t miss out on announcements, programs, and events. Go download your favorite guest’s interviews HERE (https://iwonderifpodcast.libsyn.com/). Learn more about the Host, Mona McGregor: · Do you enjoy exploring some yoga techniques and hypnosis events? Go check these ones out à EVENTS! EVENTS! EVENTS! · For couples, do you find yourself wondering how to improve or spice up your intimacy and sexual affairs? Go book your first free consult HERE (https://iwonderifpodcast.com/contact/) ß · Looking to find some place to crash and enjoy your “couple” or “me” time? You might find THIS PLACE matching your taste of comfort. · Can we really use hypnosis to gain weight loss? Join us to find out! Start your journey HERE. Can't seem to find the previous episode? Click here to listen >>> Revolutionizing The Bra Industry, Danielle Rushton’s Story of Empowerment and Innovation – Ep36
5 Mar 2024
37: On Life Transitions and New Beginnings with Veteran Journalist Fawn Germer
Navigating the relentless pursuit of dreams, this episode illuminates how perseverance serves as a lighthouse amidst the tumult of self-doubt and adversity. Drawing from our guest’s own tapestry of experiences, including the elation of a first tour and the determination to write a book amidst industry skepticism, we carve out a narrative that resonates with anyone who's faced setbacks yet presses on. Here we will stitch a common thread of battling insecurities, all the while making the hard decisions that pivot us away from comfort zones and towards growth. Join me for a compelling journey with Fawn Germer, a remarkable figure in literature and journalism, as she shares the essence of risk-taking and self-belief. Her story is one of determination and resilience, taking her from the security of a journalistic career to the uncertain waters of book writing, braving rejection after rejection until her dream solidified into a tangible success. As we touch on life’s myriad opportunities and the transitions that come with each "I Wonder If" moment, let us be reminded that no matter the storm, every challenging phase has its end, and there's always a new dawn awaiting those who dare to seize it. 01:34 On Risk-Taking and Believing in Yourself … 02:22 Fawn’s “I Wonder If” starts here ß 04:29 Failure after failure and pushing forward still! 08:11 Because the universe will tell you what you need to know 09:46 Success in Second Book Writing 10:52 Mixed feelings of horror and relief 11:59 Embracing Change and Taking Risks 14:01 Overcoming Doubt and Embracing Adventure 14:58 “There is No Plan” 16:34 A lifelong lesson - If you're not for you, who is? 18:52 Embracing Solo Travel Freedom 21:41 On Embracing Life, Seizing Opportunities … 22:45 Getting older happens really fast! 24:39 From an extrovert to an introvert nature 26:23 The kind of influences and messages growing up 27:08 An unpredictable and fragile life 28:51 Celebrating Women in the Community 30:03 Accept, cope, and adapt … 31:19 Navigating Challenges and Finding Meaning 33:19 Being Grateful for What You Have 34:56 Every shit storm ends! 36:00 “Work-Life Reset” 38:21 Intimate Life and Singlehood Transition 39:34 Fawn’s goal for 2024 ß 40:30 Navigating the World of Dating Reach out to Fawn Germer and be fearlessly embracing change – no matter what comes next! Website à fawngermer.com Listen to her PODCAST ß Join her COMMUNITY (womensleadershipnetwork.com)! Listen to her TedX talk >> How to Reset Your Life Order Fawn’s Best Selling books HERE! Can’t get enough of really, interesting I Wonder If stories from around the globe? Subscribe to the I WONDER IF podcast and ride shotgun with me as we hit the road, set sail, and fly away to meet some of the most interesting people that dare to wonder... How can you support “I Wonder If” podcast? · Apple users, please subscribe and review the show on Apple Podcasts, yes they are all given attention! Android users, please be sure to subscribe to the show on Google Podcasts so that you don’t miss any of the action. · Share your favorite episode on social media and don’t forget to tag us @iwonderifpodcast (https://www.instagram.com/iwonderifpodcast/). · Connect with us on social media: IG: @iwonderifpodcast FB: IWonderIf · Get on the list so you don’t miss out on announcements, programs, and events. Go download your favorite guest’s interviews HERE (https://iwonderifpodcast.libsyn.com/). Learn more about the Host, Mona McGregor: · Do you enjoy exploring some yoga techniques and hypnosis events? Go check these ones out à EVENTS! EVENTS! EVENTS! · For couples, do you find yourself wondering how to improve or spice up your intimacy and sexual affairs? Go book your first free consult HERE (https://iwonderifpodcast.com/contact/) ß · Looking to find some place to crash and enjoy your “couple” or “me” time? You might find THIS PLACE matching your taste of comfort. · Can we really use hypnosis to gain weight loss? Join us to find out! Start your journey HERE. Can't seem to find the previous episode? Click here to listen >>> Revolutionizing The Bra Industry, Danielle Rushton’s Story of Empowerment and Innovation, Ep36
6 Feb 2024
36: Revolutionizing The Bra Industry, Danielle Rushton's Story of Empowerment and Innovation
Every woman knows the struggle of finding the perfect bra, a quest often fraught with frustration and disappointment. Enter Danielle Rushton of Wherewithal, the visionary CEO redesigning the intimate apparel landscape and redefining the bras and bra sizing for women in the 21st century. Her patented bra design allows women to personalize their bra size at any moment, while making Wherewithal the most size inclusive bra company to-date, with less than 2 years in-market. She is a self-taught designer, a mental health advocate, and passionate about connecting with women through foundational pieces that allow them the confidence and all day support they need to create the lives they want to live. On our latest episode, Danielle shares her personal catalyst for change—a world of ill-fitting bras—and her innovative solution: an adjustable bra designed to adapt to the unique contours of a woman's body, ensuring unparalleled comfort and personalization. Her journey from a fashion e-commerce background to self-taught design disruptor is a testament to the power of turning personal struggle into entrepreneurial triumph. Danielle’s "I Wonder If" moment led to her exploration of self-love and its role in transformative innovation. Her commitment to empowering women shines as she transforms even the mundane task into a moment of empowerment. This episode sure is a call to embrace the change Wherewithal represents. Join us as we affirm the importance of every woman's unique experience with intimate apparel and inspire you to find comfort, confidence, and self-expression in the everyday. 01:24 On Redefining Bra Sizing and Personalization … 03:09 Not even a fashion guru and yet! 04:37 Meanwhile, at the Home Shopping Network 06:33 Invention Birthed from the Franken brawl 07:46 Revolutionizing Bra Design! 11:19 The Comfort and Support of Bras 12:22 Changes in the bra industry 13:08 But here’s what’s interesting all along ß 15:04 Challenges of Starting a New Business 16:07 Empowering Women Through Bra Innovation 19:20 Tampa - cultivating startups and new businesses! 21:04 Danielle’s two driving forces 26:31 Bras' Impact on Daily Life 28:17 So what about the thong underwear? 29:59 Issues with Women's Underwear Sizing 31:51 Wherewithal as a tool, resource, and support for women 34:08 On Ideal Mate and Business Partnership … 37:12 Danielle’s Partnership Requirements ß 40:02 What stimulates a relationship for Danielle? 41:37 Connecting with women just anytime! 43:19 Scaling and Expanding for Women's Support 44:36 Self Love's Impact on Bra Fittings 46:03 On Bra Business and Customer Feedback … 48:00 Danielle’s next “I Wonder If” Reach out to Danielle Rushton and find out more about her amazing intimate products here: Website à https://shopwherewithal.com/ (https://shopwherewithal.com/) Facebook ß Instagram à https://www.instagram.com/shopwherewithal/ (https://www.instagram.com/shopwherewithal/) LinkedIn ß Email her at: danielle@shopwherewithal.com TikTok: @wearwithall Can’t get enough of really, interesting I Wonder If stories from around the globe? Subscribe to the I WONDER IF podcast and ride shotgun with me as we hit the road, set sail, and fly away to meet some of the most interesting people that dare to wonder... How can you support “I Wonder If” podcast? · Apple users, please subscribe and review the show on Apple Podcasts, yes they are all given attention! Android users, please be sure to subscribe to the show on Google Podcasts so that you don’t miss any of the action. · Share your favorite episode on social media and don’t forget to tag us @iwonderifpodcast. · Connect with us on social media: IG: @iwonderifpodcast FB: IWonderIf (https://www.facebook.com/iwonderifpodcast) · Get on the list so you don’t miss out on announcements, programs, and events. Go download your favorite guest’s interviews HERE. Learn more about the Host, Mona McGregor: · Do you enjoy exploring some yoga techniques and hypnosis events? Go check these ones out à EVENTS! EVENTS! EVENTS! · For couples, do you find yourself wondering how to improve or spice up your intimacy and sexual affairs? Go book your first free consult HERE ß · Looking to find some place to crash and enjoy your “couple” or “me” time? You might find THIS PLACE matching your taste of comfort. · Can we really use hypnosis to gain weight loss? Join us to find out! Start your journey HERE. Can't seem to find the previous episode? Click here to listen >>> The Art of Pausing For Personal Rediscovery: Journey Beyond The Hustle, with Yolanda Harper – Ep35
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- 5.0 / 5
- 9 ratings
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