I Won’t Belong is a short-form podcast that dives beneath the surface of everyday life. What you'll find is that there are positives in everything! Too often we look at our situations and immediately get lost in the negatives. It’s time to flip that! No more fear. No more discouragement. No more limited beliefs. Pulling from personal experiences, I’ll be showing you how changing your perspective becomes the ultimate key to unlocking your happiness! Don’t worry.. I Won’t Be Long 😉
On the final episode, I bring everything full circle! I'm catching you up on what I've been up to, and the additional steps I've taken to get myself out of the season that was affecting me so much. Sometimes, life requires you to re-learn yourself. We experience so many different changes at many different points of our lives, it's important that we understand how to maintain the good and manage the difficult. You may also find the difficult changes to be trauma resurfacing in different ways. Heal. Heal. Heal. Take the time that you need to Heal. Use the resources you have to Heal. Put the work in to Heal. I promise, on the other side of that healing is a better, healthier, and happier you. The message here is a recurring one. No matter how challenging life gets, do not allow giving up on yourself to be an option.
Thank you to everyone who tuned in to my journey! I hope you've been able to take something away that may help you on your own. Until next season remember, If I can help it - We Won't Belong.
6 Jul 2022
..And Then There’s Anxiety (pt. 2 - Social Anxiety)
On this episode, I continue to share my recent experiences with anxiety. This time diving more into how it’s affected me socially, and the impact its had on my return to podcasting.
Tune in as I talk through what’s been holding me back, and my plans for getting back to Me.
22 Jun 2022
..And Then There’s Anxiety (pt. 1)
“Where focus goes, energy flows.”
On this episode, I speak openly about the increased level of anxiety I’ve been experiencing and how it’s affected me personally.
Focus plays a huge role in this. I took some time to research how to focus on the positives and “what is” vs. the negatives in the scenarios I’d create in my mind.
Tune in as I share some exercises that helps when your mind starts wandering in the wrong direction.
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